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MICHELLE SOTO

Michelle Soto

Therapist
Offers Online Sessions
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone. Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results. Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you want to live.
Who might be a good fit for Michelle ?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Michelle Soto. Her compassionate, person-centered approach combined with evidence-based techniques like CBT and mindfulness creates a supportive space for clients seeking growth and healing at any stage of life.

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Self-Pay Rate

$150 / Session

FAQs

Continue to Grow Therapy to confirm MICHELLE SOTO 's availability for new clients.

MICHELLE takes multiple insurance plans including Aetna , Blue Cross Blue Shield and more.