Michelle Soto
Therapist
Offers Online Sessions
LMFT
Female
There is always room for growth no matter what age or where you are in life. It is my mission to help people in their personal growth and reach their full potential. I genuinely care for others and provide a safe and non-judgmental space for healing. Life can get overwhelming, but you don’t have to go through it alone. Through the Rogerian approach, I meet people where they’re at, being compassionate and warm, yet honest and straightforward. As a therapist I love utilizing a combination of therapeutic techniques from person-centered, CBT, TF-CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results. Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you want to live.
Who might be a good fit
for Michelle
?
Individuals or couples navigating challenges such as anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by Michelle Soto. Her compassionate, person-centered approach combined with evidence-based techniques like CBT and mindfulness creates a supportive space for clients seeking growth and healing at any stage of life.
More About Michelle Soto
Practice/Network Information
Top Specialties
ADHD
Anger Management
Anxiety
Coping Skills
Depression
Family Conflict
Grief
Mood Disorders
Parenting
Self Esteem
Self-Harming
Spirituality
Suicidal Ideation
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
Languages Spoken
License Information
LMFT
FAQs
Continue
to Grow Therapy to
confirm MICHELLE SOTO
's availability for new clients.
MICHELLE
takes multiple insurance plans
including Aetna
, Blue Cross Blue Shield
and more.