Carmichael, CA Therapy for Coping Skills

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Coping Skills
+1 More
CONNIE MURCIA
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we a... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
Understanding human behavior and how such shapes our lives is a key essential component to unraveling the complexities of who we are. As a seasoned Clinician, I work closely... More
Who might be a good fit for Connie?
Individuals navigating challenges like anxiety or family conflict may find support through the approach used by Connie Murcia. She offers a psychodynamic and holistic environment that encourages growth and change, particularly for clients motivated to explore deeper aspects of their experience. View Profile
Carmichael, CA
Coping Skills
Show More
SARAH DAVIDSONAMICI
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a la... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
I come to my practice with life experience and have lived in Europe and know the challenges of making life transitions. I use a laid back approach and focus on meeting the cli... More
Who might be a good fit for Sarah?
Clients in need of guidance around life transitions and coping with anxiety or grief could benefit from Sarah Davidson-amici’s approach. She combines a relaxed, collaborative style with cognitive behavioral techniques to meet clients where they are and support meaningful change. View Profile
Carmichael, CA
Coping Skills
Show More
TOMAS TORRES
Hello my name is Tomas. I have been providing mental health services for 5 years as a Psychiatric Mental Health Nurse practitioner... More
Clinician
Offers online care for Carmichael, California
PMHNP
Male
Hello my name is Tomas. I have been providing mental health services for 5 years as a Psychiatric Mental Health Nurse practitioner. I specialize in the diagnosis, treatment an... More
Who might be a good fit for Tomas?
Individuals navigating challenges like anxiety or difficulty developing coping skills may find support through the approach used by Tomas Torres. His holistic, compassion-focused care integrates medication management with psychotherapy to address the whole person—mind, body, and spirit—offering balanced support for young adults and middle-aged clients. View Profile
Carmichael, CA
Coping Skills
Show More
SANDRA RAPP
I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree from UCLA, and I specialize in helping individuals navigat... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
I’m a Licensed Clinical Social Worker (LCSW) with a Master’s degree from UCLA, and I specialize in helping individuals navigate anxiety, depression, and trauma. My approac... More
Who might be a good fit for Sandra?
Sandra Rapp offers an approach that may suit individuals focusing on building resilience while managing anxiety, depression, or trauma. Her use of mindfulness-based and culturally sensitive therapies creates a supportive space for clients seeking to connect with their authentic selves during life transitions or challenges. View Profile
Carmichael, CA
Coping Skills
Show More
TINA WOLFF
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the Unive... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study... More
Who might be a good fit for Tina?
People seeking clarity around life transitions or support navigating traumatic experiences may find Tina Wolff's approach fitting. Her expertise in trauma-informed care and cognitive behavioral therapy could be particularly beneficial for those wanting to improve coping skills, manage anxiety, or heal from PTSD. With an understanding of how adverse childhood experiences can impact stress responses and physical health later in life, Tina may resonate with individuals seeking to adapt, grow, and become the best version of themselves. View Profile
Carmichael, CA
Coping Skills
Show More
SHANNON MAXIMOV
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relations... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in ... More
Who might be a good fit for Shannon?
Those coping with pregnancy-related mental health challenges or pursuing personal growth in managing anxiety and grief may find Shannon Maximov’s approach to be well-aligned. Her background in compassionate bereavement care and perinatal mood support offers a sensitive, eclectic framework tailored to women navigating reproductive and maternal transitions. View Profile
Carmichael, CA
Coping Skills
Show More
MICHAEL DEGRUTT
There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licen... More
Therapist
Offers online care for Carmichael, California
LMFT
Male
There are often times in our lives when we would like to talk to someone about the difficulties and challenges we face. As a licensed marriage and family therapist, I would li... More
Who might be a good fit for Michael?
Those coping with anxiety, depression, or trauma may find Michael Degrutt’s approach to be well-aligned with their needs. He integrates Dialectical Behavior Therapy (DBT) techniques and values collaborative feedback to tailor support for adults facing a variety of life challenges. View Profile
Carmichael, CA
Coping Skills
Show More
JUDITH LEITCH
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your g... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals. As a provider, I am supportive, validat... More
Who might be a good fit for Judith?
Individuals focused on improving emotional coping while managing life’s complexities may find support in Judith Leitch’s work. Her approach blends honesty and validation within a supportive space, offering clients an encouraging environment to explore feelings and develop practical strategies for change. View Profile
Carmichael, CA
Coping Skills
Show More
MARJORIE FAGAN
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, Joh... More
Therapist
Offers online care for Carmichael, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist (LMFT) based in sunny southern California, with my partner, of many years, John, and our three cats, three dogs, and tortoi... More
Who might be a good fit for Marjorie?
Marjorie Fagan may support individuals who want to explore anxieties, self-esteem, or relationship issues through a cognitive behavioral or mindfulness-informed lens. Her relatable, sometimes direct style, infused with humor, could be particularly appealing to clients from diverse ethnic backgrounds, looking for an experienced, down-to-earth therapist. View Profile
Carmichael, CA
Coping Skills
Show More
ANNITA REGEHR
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your h... More
Therapist
Offers online care for Carmichael, California
LMFT
Female
Good to meet you! Please, call me Annita. To begin with--therapy means something is "right" with you, as you listened to your heart asking to be heard by someone in a safe,... More
Who might be a good fit for Annita?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Annita Regehr. Given her previous career in nursing and experience working with a wide range of age groups, Annita brings a unique understanding of the medical issues that often affect mental health, and she is adept at helping clients build coping skills, regain confidence, and cultivate compassion for their experiences. View Profile
Carmichael, CA
Coping Skills
Show More
HOLLY MERRILL
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can he... More
Therapist
Offers online care for Carmichael, California
LMFT
Female
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feel... More
Who might be a good fit for Holly?
Holly Merrill may work particularly well with those looking to build skills around coping with anxiety, depression, or life transitions. Her experience across diverse clinical settings and her use of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could be beneficial for individuals across various life stages, from young adults to older adults, seeking to lead more fulfilling lives. View Profile
Carmichael, CA
Coping Skills
Show More
LORRAINE LAVALLEE
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu... More
Therapist
Offers online care for Carmichael, California
LMFT
Female
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti... More
Who might be a good fit for Lorraine?
Lorraine Lavallee may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction and mental health. She brings a compassionate, creative approach to supporting individuals and families navigating the complexities of sobriety and emotional healing. View Profile
Carmichael, CA
Coping Skills
Show More
JOSELYNN POOLE
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life t... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
I am a Licensed Clinical Social Worker who supports adults and couples navigating anxiety, depression, neurodivergence, and life transitions. My path to becoming a therapist h... More
Who might be a good fit for Joselynn?
Individuals focused on improving emotional well-being while managing anxiety or life transitions may find support in Joselynn Poole’s work. Her approach honors each person’s full story and is especially attuned to challenges related to identity, relationships, and parenting, offering a compassionate space for growth and healing. View Profile
Carmichael, CA
Coping Skills
Show More
JUSTIN STARGAARD
I practice as a dual licensed therapist (MFT & LPCC) in Fresno, California and offer online service via Grow. Call me for consult... More
Therapist
Offers online care for Carmichael, California
LMFT
Male
I practice as a dual licensed therapist (MFT & LPCC) in Fresno, California and offer online service via Grow. Call me for consult at (559) 242-6670 or inquire at: Justin@Star... More
Who might be a good fit for Justin?
Justin Stargaard may align well with adults who are working through mood disorders, family conflict, or challenges related to parenting and relationships. His use of cognitive behavioral and structural family therapy models provides a practical framework that supports clear goal-setting and collaborative treatment, which can be especially helpful for those seeking structured guidance and deeper understanding of relational dynamics. View Profile
Carmichael, CA
Coping Skills
Show More
DEBORAH RAMIREZ
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratula... More
Therapist
Offers online care for Carmichael, California
LMFT
Female
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing... More
Who might be a good fit for Deborah?
Deborah Ramirez may work particularly well with those looking to build skills around coping and emotional regulation. Her integrative, client-centered approach, combined with experience across diverse treatment settings, supports individuals managing anxiety, depression, and eating disorders as they seek healing and restoration. View Profile
Carmichael, CA
Coping Skills
Show More
MARIA WELCH
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long... More
Therapist
Offers online care for Carmichael, California
LMFT
Female
Hi! I'm happy you found me! If you are here it means that something has prompted you to want change and healing. Healing is a long journey and you need the right people with y... More
Who might be a good fit for Maria?
Individuals navigating challenges like anxiety, depression, or trauma may find support through the approach used by Maria Welch. She may be particularly well-suited for middle-aged adults seeking to heal from difficult relationships or personal loss, offering an eclectic mix of therapeutic methods to help clients find inner peace and better self-relationships. View Profile
Carmichael, CA
Coping Skills
Show More
STEPHANIE GRIMALDO
Building a strong connection with my clients is very important to me and is essential to the treatment process. I strive to be tra... More
Therapist
Offers online care for Carmichael, California
LPCC
Female
Building a strong connection with my clients is very important to me and is essential to the treatment process. I strive to be transparent, authentic, empathetic, non-judgment... More
Who might be a good fit for Stephanie?
Individuals or couples navigating challenges with self-esteem and peer relationships may find alignment with the strategies and frameworks utilized by Stephanie Grimaldo, where applicable. Her trauma-informed, humanistic approach emphasizes authentic connection and creating a safe space where teens feel genuinely seen and supported. View Profile
Carmichael, CA
Coping Skills
Show More
TABITHA BALDWIN
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona... More
Therapist
Offers online care for Carmichael, California
LPC|LMFT
Female
Hi! I’m a Licensed Professional Counselor and Licensed Marriage and Family Therapist who is licensed in multiple states (Arizona LPC 21251, California LMFT 46032, Montana LM... More
Who might be a good fit for Tabitha?
Those managing concerns related to anxiety, loss, or fertility challenges may appreciate the methods Tabitha Baldwin incorporates into her practice. She integrates evidence-based therapies with an optional faith-based perspective, offering a compassionate space for clients across various life stages to explore healing and growth. View Profile
Carmichael, CA
Coping Skills
Show More
SABRINA THURMAN
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, w... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
Hello and Welcome to Grow Therapy, my name is Sabrina Thurman. Do you ever find yourself struggling in relationships, at work, with family, peers or with your health and wel... More
Who might be a good fit for Sabrina?
Individuals focused on improving personal growth while managing stress and emotional challenges may find support in Sabrina Thurman’s work. She offers a holistic, attachment-based approach that integrates mind, body, and spirit, creating a safe space for clients to explore their stories and build coping skills through teletherapy. View Profile
Carmichael, CA
Coping Skills
Show More
HELEN CALDWELL
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, i... More
Therapist
Offers online care for Carmichael, California
LCSW
Female
Hi, I’m a licensed clinical social worker and therapist with a passion for supporting individuals navigating life transitions, identity shifts, and relationship challenges. ... More
Who might be a good fit for Helen?
Helen Caldwell may align well with adults who are working through life transitions or managing anxiety and depression. Her collaborative, strengths-based approach incorporates mindfulness and solution-focused techniques to help clients reconnect with their values and cultivate self-compassion in a supportive, affirming environment. View Profile
Carmichael, CA
Coping Skills
Show More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.