Little Rock, AR Therapy for Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Little-rock, Arkansas
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five year...
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Therapist
Offers online care for Little-rock, Arkansas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker(LCSW) based in Oklahoma with a Master’s degree from Capella University and five years of experience in the field. I specialize in...
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Who might be a good fit for Jannetta?
Jannetta Brass may support individuals who want to explore healing from trauma and family-related challenges through a compassionate, client-centered lens. She fosters a safe and open space where clients can express their feelings freely, helping them work toward greater well-being and resilience.
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Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worke...
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Therapist
Offers online care for Little-rock, Arkansas
LCSW
Female
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a ther...
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Who might be a good fit for Trina?
Clients in need of guidance around anxiety, grief, or self-esteem could benefit from Trina Middleton’s approach. She offers a supportive, trauma-informed environment that aims to foster comfort and connection while helping individuals build coping skills through evidence-based methods like Cognitive Behavioral Therapy.
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Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU...
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Therapist
Offers online care for Little-rock, Arkansas
LCSW
Female
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience...
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Who might be a good fit for Candace?
Candace Baker may work particularly well with those looking to build skills around coping and emotional resilience. She brings a strength-based and motivational interviewing approach that supports individuals facing challenges such as trauma, ADHD, or navigating life transitions with a compassionate, non-judgmental perspective.
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My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
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Therapist
Offers online care for Little-rock, Arkansas
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
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Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
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My name is Carla & I am a Licensed Clinical Social Worker (LCSW). I am licensed in Florida & Arkansas. I graduated with my Masters...
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Therapist
Offers online care for Little-rock, Arkansas
LCSW
Female
My name is Carla & I am a Licensed Clinical Social Worker (LCSW). I am licensed in Florida & Arkansas. I graduated with my Masters in Social Work in 2008. I am originally from...
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Who might be a good fit for Carla?
Carla Green may align well with adults who are working through issues such as grief, stress, or challenges related to self-acceptance and health. Her trauma-informed approach and experience supporting diverse populations, including LGBTQ+ individuals and veterans, create a compassionate space for clients navigating complex life transitions.
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Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizo...
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Therapist
Offers online care for Little-rock, Arkansas
LICSW|LCSW
Female
Hi! I'm a Licensed Clinical Social Worker. I'm licensed in Florida, Tennessee, Pennsylvania, Massachusetts, Vermont, Alaska, Arizona, Alabama, Arkansas, Indiana, New Mexico, M...
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Who might be a good fit for Rebecca?
Clients working through anxiety and depression and looking for trauma-informed therapy support might engage well with Rebecca Edwards’s approach. She emphasizes a collaborative, strengths-based process that helps individuals build coping skills with warmth and self-compassion.
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Other Providers

"Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, ...
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Therapist
Offers online care for Little-rock, Arkansas
Female
"Cailyn Jordan is a Licensed Independent Clinical Social Worker (LICSW) specializing in anxiety, depression, stress, self-esteem, women’s issues, and life transitions, inclu...
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Who might be a good fit for Cailyn?
Clients working through anxiety, depression, or life transitions and looking for cognitive-behavioral therapy support might engage well with Cailyn Jordan’s approach. She emphasizes a strengths-based, solution-focused framework that adapts evidence-based techniques to align with each person’s values and experiences.
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Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella spe...
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Therapist
Offers online care for Little-rock, Arkansas
Female
Stella Kaye Ratzlaff is a seasoned therapist with over 20 years of experience helping people become their best selves. Stella specializes in the management and relief of depr...
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Who might be a good fit for Kaye?
Kaye Butler Ratzlaff may support individuals who want to explore self-worth and relational growth through a cognitive behavioral therapy-informed lens. She incorporates a holistic approach that emphasizes healthy boundaries and helps clients shift unhelpful thinking patterns to foster emotional well-being.
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“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is acc...
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Therapist
Offers online care for Little-rock, Arkansas
Female
“Courage starts with showing up and letting ourselves be seen.” -Brene Brown- Life oftentimes feels so overwhelming and is accompanied by emotions that can be confusing an...
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Who might be a good fit for Katie?
People experiencing overwhelming emotions or those wanting to strengthen their connection with themselves and others could benefit from Katie Tankersley’s focused therapeutic work. Her use of trauma-informed methods like Brainspotting and mindfulness, combined with a warm, individualized approach, supports clients through challenges such as anxiety, grief, and life transitions.
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"Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar...
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Clinician
Offers online care for Little-rock, Arkansas
Female
"Wendy Rogers, PMHNP, is a compassionate and dedicated psychiatric nurse practitioner specializing in anxiety, depression, bipolar disorder, psychosis, and sleep disorders. Wi...
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Who might be a good fit for Wendy?
Those coping with anxiety, depression, or bipolar disorder may find Wendy Rogers’ approach to be well-aligned. She emphasizes collaboration and individualized care, creating a supportive environment where clients feel empowered to work toward wellness at their own pace.
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Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empower...
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Therapist
Offers online care for Little-rock, Arkansas
Female
Tosha Honey is a compassionate, non-judgmental, and empathetic mental health therapist with over a decade of dedication to empowering individuals in their journey towards heal...
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Who might be a good fit for Tosha?
Tosha Honey may be a match for those interested in Cognitive Behavioral Therapy and Person-Centered approaches, particularly when facing challenges such as anxiety, depression, or trauma. Her compassionate and empathetic style creates a safe space for clients to explore their experiences and work toward meaningful growth.
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Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingst...
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Clinician
Offers online care for Little-rock, Arkansas
Female
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is also the Director of Nur...
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Who might be a good fit for Carol?
Individuals focused on improving overall mental wellness while managing symptoms across different life stages may find support in Carol Kennedy’s work. Her background in both family medicine and psychiatry allows her to address a wide range of behavioral health needs with an integrative approach tailored to adults and older adults.
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Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neele...
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Therapist
Offers online care for Little-rock, Arkansas
Female
Let's connect and figure out what you need to get your life back on track and feeling a better sense of control over things! Neeley understands it's difficult to take that fir...
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Who might be a good fit for Neeley?
Clients in need of guidance around emotional healing and loss could benefit from Neeley Cox’s approach. She brings years of experience supporting individuals through grief, betrayal trauma, and stress-related challenges, creating a compassionate space to explore personal growth and regain a sense of control.
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"Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, ea...
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Therapist
Offers online care for Little-rock, Arkansas
Female
"Jeanie Shade is a Licensed Clinical Social Worker (LCSW) with a Master's degree in Social Work from the University of Montana, earned in 2010. Specializing in a broad array o...
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Who might be a good fit for Jeanie?
People experiencing anxiety, trauma, or relationship challenges, or those wanting to strengthen self-awareness and emotional balance, could benefit from Jeanie Shade’s focused therapeutic work. Her approach integrates Cognitive Behavioral Therapy and Somatic Therapy, emphasizing connection to the whole self—mind, body, and spirit—while supporting diverse clients including LGBTQ+ individuals and survivors of trauma.
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Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxie...
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Therapist
Offers online care for Little-rock, Arkansas
Female
Paula is a Licensed Certified Social Worker with over 30 years experience assisting clients on a variety of issues including anxiety, depression, relationship issues, communic...
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Who might be a good fit for Paula?
People seeking clarity around managing anxiety, depression, or relationship challenges may find Paula Mercer’s approach fitting. She integrates a range of evidence-based therapies tailored to each client’s strengths, supporting practical skill-building that aligns with their personal goals and lifestyle.
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LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psy...
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Therapist
Offers online care for Little-rock, Arkansas
Female
LaShonda has years of experience working in the behavioral healthcare field in various capacities. Her theoretical approach to psychotherapy is holistic and integrative with a...
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Who might be a good fit for Lashonda?
LaShonda Ard may align well with adults who are working through issues such as depression, anxiety, or relational challenges. She emphasizes a holistic and integrative approach that supports clients in becoming active participants in their personal growth and well-being.
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Karnilla Jolly is an experienced psychotherapist who combines compassion and skills to treat a variety of complex mental health ch...
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Therapist
Offers online care for Little-rock, Arkansas
Female
Karnilla Jolly is an experienced psychotherapist who combines compassion and skills to treat a variety of complex mental health challenges. Her specialties include, trauma, gr...
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Who might be a good fit for Karnilla?
Clients in need of guidance around grief, trauma, or managing complex mental health concerns could benefit from Karnilla Jolly’s approach. She integrates compassionate care with an understanding of co-occurring medical and psychological conditions, offering support tailored to individuals facing challenges such as anxiety, substance use, and neurodivergence.
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William Sweetwood is a highly skilled and dedicated mental health therapist. He has been working in the mental health treatment fi...
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Therapist
Offers online care for Little-rock, Arkansas
Male
William Sweetwood is a highly skilled and dedicated mental health therapist. He has been working in the mental health treatment field, and addictions treatment field, for twen...
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Who might be a good fit for William?
Those managing concerns related to depression, anxiety, or addiction may appreciate the methods William Sweetwood incorporates into his practice. His client-centered approach, combined with techniques like Cognitive-Behavioral Therapy and Motivational Interviewing, supports individuals across a wide age range in a compassionate and respectful environment.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.