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Shorter, AL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapist
LCSW
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love ... MORE
Top Match
Therapist
LCSW
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Somatic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, relationships, gender, relig... MORE
Therapist
LCSW
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Therapist
LPC
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recoveri... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +9 More
Treatment Approach Attachment-based, Somatic ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32 years and identify as bi... MORE
Therapist
LMFT
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport ps... MORE
Specialties ADHD, Career Counseling, Coping Skills, ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a licensed marriage and family therapist. I have a master's sport psychology degree from John F. Kennedy University an... MORE
Therapist
LMHC
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. You can read more about my background, education, exp... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform. You can read more about my background, education, experience and therapy approach below. I'm so than... MORE
Therapist
LCSW
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Therapist
LPC
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention... MORE
Specialties ADHD, Anger Management, Career Counselin ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I have extensive experience in serving adults, adolescents, children, and families by providing mental health counseling, domestic violence prevention, substance use prevention, addiction recovery, ca... MORE
Therapist
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE