Cherokee, IA Therapy for Coping Skills
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I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, rela...
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Therapist
Offers online care for Cherokee, Iowa
LMFT
Male
I'm a licensed Marriage and Family Therapist with 12+ years of experience. My specialties consist of psychosomatic illnesses, relationships, and career counseling. I received ...
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Who might be a good fit for Ephraim?
Ephraim Tokar may align well with adults who are working through issues such as ADHD, anxiety, or career transitions. With his background in child psychology and expertise in Cognitive Behavioral Therapy, he might offer valuable insights to individuals managing family conflict or seeking help for school-aged children's issues. His ability to provide services in both English and Russian may also make him a fitting option for multilingual clients.
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Cherokee, IA
Coping Skills
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I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with...
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Therapist
Offers online care for Cherokee, Iowa
LMFT
Male
I am a husband of 13 years, a father of a 10 y/o neurodivergent son and a 6 y/o precocious daughter, a veteran of the US Navy with 12 years served, including 1 deployment, and...
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Who might be a good fit for Charles?
People seeking clarity around managing anxiety or support navigating midlife transitions may find Charles King’s approach fitting. Drawing on his military background and experience with veterans, he integrates cognitive behavioral therapy and eclectic methods to address challenges such as anger, depression, and relationship dynamics.
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Cherokee, IA
Coping Skills
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Hi, I’m Stephen Marley, a Licensed Clinical Social Worker with over 34 years of experience walking alongside individuals, couple...
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Therapist
Offers online care for Cherokee, Iowa
LCSW|LISW|LISW-CP
Male
Hi, I’m Stephen Marley, a Licensed Clinical Social Worker with over 34 years of experience walking alongside individuals, couples, and families through life’s hardest—an...
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Who might be a good fit for Stephen?
None
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Cherokee, IA
Coping Skills
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Cherokee, IA
Coping Skills
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Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you...
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Therapist
Offers online care for Cherokee, Iowa
LMHC
Female
Have you experienced some life experience or change, which you feel you need help to overcome, divorce, grief, or trauma? Have you felt as if sometimes you are drowning in you...
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Who might be a good fit for Odalis?
People seeking clarity around emotional regulation or support navigating life transitions such as grief, divorce, or trauma may find Odalis Romero’s approach fitting. Her blend of holistic methods and experience working with children, teens, and adults supports clients in building self-awareness, coping skills, and stronger relationships in a compassionate, nonjudgmental environment.
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Cherokee, IA
Coping Skills
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I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s strugg...
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Therapist
Offers online care for Cherokee, Iowa
CSW-PIP|LSCSW|LCSW|LISW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to
help you through life’s struggle, and challenges. My goal is to provide aut...
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Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences.
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Cherokee, IA
Coping Skills
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<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o...
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Community Resources & Peer Support
Offers online care for Cherokee, Iowa
<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot...
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Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community.
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Cherokee, IA
Coping Skills
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Other Providers

Tamiah Hood is a licensed clinical social worker who specializes in CBT, DBT, Motivational Interviewing, and Talk Therapy. She has...
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Therapist
Offers online care for Cherokee, Iowa
Female
Tamiah Hood is a licensed clinical social worker who specializes in CBT, DBT, Motivational Interviewing, and Talk Therapy. She has experience working with people of all ages w...
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Who might be a good fit for Tamiah?
Tamiah Hood may be a good match for people navigating challenges such as anxiety, depression, or substance abuse who prefer a cognitive-behavioral and motivational approach. Her use of CBT, DBT, and Talk Therapy offers a supportive space for clients across various adult life stages to work toward emotional well-being and healing.
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Coping Skills
Cherokee, IA
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Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the fami...
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Clinician
Offers online care for Cherokee, Iowa
PMHNP
Male
Benard Choi, MSN, PMHNP-BC, Mental health issues can be a challenge and hence affecting one's quality of life and that of the family as well. I have an extensive experience in...
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Who might be a good fit for Benard?
People experiencing mood disorders and looking for a therapist with experience in holistic, evidence-based care might consider Benard Choi’s style of care. His approach integrates thorough assessments and personalized treatment plans that address social, cultural, and preventive aspects of mental health.
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Coping Skills
Cherokee, IA
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"Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals...
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Therapist
Offers online care for Cherokee, Iowa
Female
"Catherine Howard is a Licensed Independent Clinical Social Worker (LICSW) with over 25 years of experience supporting individuals in navigating anxiety, depression, sleep dis...
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Who might be a good fit for Catherine?
Catherine Howard may be well-suited to individuals who value a holistic, person-centered approach in managing anxiety, depression, and related challenges. Her integration of evidence-based therapies like CBT and mindfulness creates a supportive environment where clients can engage with their experiences honestly and compassionately.
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Coping Skills
Cherokee, IA
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Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who...
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Clinician
Offers online care for Cherokee, Iowa
PMHNP
Female
Are you struggling with depression, anxiety, mood disorders or addiction? We specialize in empowering and stabilizing patients who struggle with mental illness.
Dr. Caroline ...
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Who might be a good fit for Caroline?
Individuals navigating challenges like depression, anxiety, or mood disorders may find support through the approach used by Caroline Tomlinson. She emphasizes individualized care and collaborative treatment planning, blending psychiatric evaluation and medication management to address each person’s unique mental health needs.
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Coping Skills
Cherokee, IA
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Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci...
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Clinician
Offers online care for Cherokee, Iowa
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting...
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Who might be a good fit for Pamela?
Pamela Tank-dillingham offers an approach that may suit individuals focusing on managing anxiety, trauma, or life transitions. She integrates psychoeducation and a thoughtful medical perspective to support clients across adulthood, including those navigating complex mental health and physical health intersections.
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Coping Skills
Cherokee, IA
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Hi, I’m Aneka Spencer, a Licensed Clinical Social Worker (LCSW) serving clients in Illinois, Iowa, Florida, and Kansas. I earned...
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Therapist
Offers online care for Cherokee, Iowa
LSCSW|LCSW|LISW
Female
Hi, I’m Aneka Spencer, a Licensed Clinical Social Worker (LCSW) serving clients in Illinois, Iowa, Florida, and Kansas. I earned my Master’s degree from Chicago State Univ...
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Who might be a good fit for Aneka?
Clients working through life transitions and looking for person-centered therapy support might engage well with Aneka Spencer’s approach. She integrates mindfulness and cognitive behavioral techniques to help adults reduce negative thinking and build emotional balance in a compassionate, supportive setting.
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Coping Skills
Cherokee, IA
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Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compas...
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Clinician
Offers online care for Cherokee, Iowa
Male
Oscar is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). He prides himself in providing quality, compassionate, and comprehensive mental health serv...
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Who might be a good fit for Oscar?
Clients in need of guidance around managing mental health concerns could benefit from Oscar Castillo’s approach. His combination of evidence-based practice and compassionate care, along with fluency in both English and Spanish, may support individuals seeking thoughtful medication management and collaborative treatment.
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Coping Skills
Cherokee, IA
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"Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board...
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Therapist
Offers online care for Cherokee, Iowa
Female
"Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Ce...
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Who might be a good fit for Vanessa?
Vanessa Pugh may support individuals who want to explore healing from trauma and emotional challenges through a cognitive-behavioral and mindfulness-informed lens. She creates a compassionate, client-centered space that adapts evidence-based techniques like DBT and self-compassion practices to meet each person’s unique needs and goals.
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Coping Skills
Cherokee, IA
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Erika Hansen LMHC therapy modality is in person-centered therapy to assist future therapy clients feel more comfortable and at eas...
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Therapist
Offers online care for Cherokee, Iowa
Female
Erika Hansen LMHC therapy modality is in person-centered therapy to assist future therapy clients feel more comfortable and at ease in the session. Erika specializes with clie...
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Who might be a good fit for Erika?
Erika Hansen may be well-suited to individuals who value a person-centered approach in managing challenges such as ADHD, Autism, PTSD, or CPTSD. She creates a supportive, nonjudgmental space that can help clients, including those from the LGBTQ+ community, feel understood and comfortable as they work toward their personal goals.
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Coping Skills
Cherokee, IA
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My availability for my patients is 7/7, and some days after hours till 9 PM. I offer more scheduling flexibility for working peopl...
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Clinician
Offers online care for Cherokee, Iowa
PMHNP
Male
My availability for my patients is 7/7, and some days after hours till 9 PM. I offer more scheduling flexibility for working people. I am board-certified by the American Nurse...
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Who might be a good fit for Olivier?
Those coping with mental health conditions such as anxiety, depression, or addiction, or pursuing personal growth in managing these conditions, may find Olivier Djoumessi's approach to be well-aligned. His background in addiction medicine and psychiatry, along with his ability to provide care in both English and French, may be particularly beneficial to individuals seeking a bilingual, medication-assisted treatment protocol. His expertise in working with adults, elders, and veterans could also be a meaningful differentiator for those within these populations.
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Coping Skills
Cherokee, IA
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"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NV<br><br>Nelius Njuguna is a Psychiatric Nurse...
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Clinician
Offers online care for Cherokee, Iowa
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NV<br><br>Nelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro...
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Who might be a good fit for Nelius?
Nelius Njuguna may support individuals who want to explore mood and anxiety challenges through a psychiatric nurse practitioner-informed lens. She collaborates closely with clients across adulthood to tailor care that reflects their evolving needs and goals throughout life’s journey.
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Coping Skills
Cherokee, IA
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Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anx...
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Clinician
Offers online care for Cherokee, Iowa
Male
Sean Wiest is a PMHNP - BC who has been providing mental health services and assessments to adult patients with depression and anxiety for almost 2 years. He enjoys listening ...
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Who might be a good fit for Sean?
Sean Wiest may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. His focus on medication management, combined with a supportive and attentive approach, is tailored to adults seeking additional help during challenging periods.
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Coping Skills
Cherokee, IA
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"Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on the...
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Therapist
Offers online care for Cherokee, Iowa
Female
"Sheriese Bone is a Licensed Clinical Social Worker with over 20 years of experience supporting adults, teens, and families on their journey toward healing, growth, and resili...
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Who might be a good fit for Sheriese?
Those coping with trauma or pursuing personal growth in resilience and self-awareness may find Sheriese Bone’s approach to be well-aligned. She creates a compassionate, client-centered space that integrates trauma-informed and evidence-based therapies, supporting individuals through life transitions and emotional challenges with patience and respect.
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Coping Skills
Cherokee, IA
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.