Vanessa Pugh
"Vanessa Pugh is a Licensed Mental Health Counselor in Iowa and a Licensed Clinical Professional Counselor in Illinois, with board certification from the National Board for Certified Counselors. Holding a Bachelor of Science in Psychology from Upper Iowa University and a Master of Arts in Clinical Mental Health Counseling from Adams State University, Vanessa specializes in trauma/PTSD, mood disorders, and anxiety disorders. She brings extensive experience from community mental health settings and private practice agencies, working with a diverse clientele, including adults and adolescents dealing with self-esteem issues, relationship concerns, and adjustment disorders. Vanessa is dedicated to providing a friendly, compassionate, and supportive environment, recognizing the vulnerability involved in seeking help. She employs a range of evidence-based therapy modalities, including cognitive-behavioral approaches, dialectical behavior therapy (DBT) and mindfulness-based self-compassion, tailoring her approach to meet the unique needs of each client. Her commitment to personalized, client-centered care ensures that therapy is aligned with individual goals and challenges, fostering meaningful change and empowerment."
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