Roy, WA Therapy for Coping Skills

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Bend Health

Bend Health

Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Roy, Washington
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Roy, WA
Coping Skills
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Headspace

Headspace

Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Roy, WA
Coping Skills
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Other Providers
Nelius Njuguna

Nelius Njuguna

"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NV<br><br>Nelius Njuguna is a Psychiatric Nurse... More
Clinician
Offers online care for Roy, Washington
Female
"Can do nothing better, my Dr. In an angel on earth. " -John ryan ramirez R. from NV<br><br>Nelius Njuguna is a Psychiatric Nurse Practitioner with a PMHNP credential from Ro... More
Who might be a good fit for Nelius?
Nelius Njuguna may support individuals who want to explore mood and anxiety challenges through a psychiatric nurse practitioner-informed lens. She collaborates closely with clients across adulthood to tailor care that reflects their evolving needs and goals throughout life’s journey. View Profile
Coping Skills
Roy, WA
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Tina Van Meter

Tina Van Meter

Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Ther... More
Therapist
Offers online care for Roy, Washington
Female
Tina Van Meter is a Licensed Clinical Professional Counselor, Licensed Mental Health Counselor and Certified Sexual Addiction Therapist licensed in Kansas and Washington State... More
Who might be a good fit for Tina?
Individuals or couples navigating challenges such as sexual addiction, trauma, or anxiety may find alignment with the strategies and frameworks utilized by Tina Van Meter, where applicable. Her eclectic approach, grounded in Cognitive Behavioral Therapy, is tailored to recognize each person’s unique experience and the courage it takes to seek support. View Profile
Coping Skills
Roy, WA
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Jeffrey Barrett

Jeffrey Barrett

Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as ... More
Therapist
Offers online care for Roy, Washington
Male
Jeffrey Barrett is a seasoned and highly skilled mental health professional with over 20 years of professional work experience as a Licensed Independent Clinical Social Worker... More
Who might be a good fit for Jeffrey?
Jeffrey Barrett may support individuals who want to explore personal growth and healing through an empathetic, evidence-based lens. His collaborative, judgment-free approach integrates insight development and practical strategies, creating a safe space for clients managing stress, anxiety, grief, or life changes such as serious medical conditions. View Profile
Coping Skills
Roy, WA
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Allison Sears

Allison Sears

Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonz... More
Clinician
Offers online care for Roy, Washington
Female
Allison is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC). She obtained her master’s degree from Gonzaga University. During her eight years of acu... More
Who might be a good fit for Allison?
Individuals focused on improving symptom management while managing complex mental health conditions may find support in Allison Sears’s work. Her approach emphasizes collaboration and recovery, integrating trauma-informed care and evidence-based strategies to tailor treatment plans that address each person’s unique goals and challenges. View Profile
Coping Skills
Roy, WA
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Amberly Potter

Amberly Potter

It can take a crisis to find hope and empower ourselves again. Amberly knows, firsthand, that there is a way through dark times. S... More
Therapist
Offers online care for Roy, Washington
Female
It can take a crisis to find hope and empower ourselves again. Amberly knows, firsthand, that there is a way through dark times. She is person-centered at heart, and she has g... More
Who might be a good fit for Amberly?
Clients in need of guidance around relational and emotional challenges could benefit from Amberly Potter’s approach. She emphasizes creating a validating, empathetic space and integrates Jungian therapy, DBT, and attachment-based methods to support individuals and families through meaningful change. View Profile
Coping Skills
Roy, WA
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Danielle Hammons

Danielle Hammons

"Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting ad... More
Clinician
Offers online care for Roy, Washington
Female
"Dr. Danielle Hammons, DNP, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to supporting adolescents and adults through anxiety, depress... More
Who might be a good fit for Danielle?
People seeking clarity around managing anxiety, depression, or trauma may find Danielle Hammons’s approach fitting. Her blend of evidence-based care and cultural sensitivity offers a compassionate space for adolescents and adults to build resilience and pursue meaningful, lasting change. View Profile
Coping Skills
Roy, WA
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Marla Seals

Marla Seals

"Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate tr... More
Therapist
Offers online care for Roy, Washington
Female
"Marla Seals is a Licensed Clinical Professional Counselor (LCPC) with over 16 years of experience helping individuals navigate trauma, anxiety, depression, suicidal ideation,... More
Who might be a good fit for Marla?
Those coping with trauma or pursuing personal growth in emotional regulation may find Marla Seals’s approach to be well-aligned. She integrates evidence-based therapies with a compassionate, collaborative style that supports clients from diverse and often marginalized backgrounds in building resilience and meaningful change. View Profile
Coping Skills
Roy, WA
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Farah Shaddix

Farah Shaddix

Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health s... More
Clinician
Offers online care for Roy, Washington
Female
Farah Shaddix is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing an array of mental health services to adult patients with depression and... More
Who might be a good fit for Farah?
Farah Shaddix may be a strong resource for individuals looking to develop strategies for managing depression and anxiety. Her extensive background across diverse care settings and commitment to accessible, patient-centered treatment supports those seeking collaborative guidance, including options for medication management. View Profile
Coping Skills
Roy, WA
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Jennifer Kapolchok

Jennifer Kapolchok

"Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the Univ... More
Therapist
Offers online care for Roy, Washington
Female
"Jennifer Kapolchok is a Licensed Independent Clinical Social Worker (LICSW) with a Master’s degree in Social Work from the University of Alaska Anchorage, earned in 2008. W... More
Who might be a good fit for Jennifer?
Jennifer Kapolchok may support individuals who want to explore anxiety, depression, and relationship dynamics through a therapy-informed lens. She incorporates approaches like Cognitive Behavioral Therapy and family systems work, offering personalized care that is attentive to cultural diversity and the unique experiences of veterans and their families. View Profile
Coping Skills
Roy, WA
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Paresh Ghodge

Paresh Ghodge

"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very c... More
Clinician
Offers online care for Roy, Washington
Male
"He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from... More
Who might be a good fit for Paresh?
Paresh Ghodge may support individuals who want to explore the connection between physical and mental health through a medication management-informed lens. His approach emphasizes accessible and compassionate care, addressing the whole person to promote overall well-being across adulthood. View Profile
Coping Skills
Roy, WA
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Jennifer Schweinhard

Jennifer Schweinhard

"Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in ... More
Therapist
Offers online care for Roy, Washington
Female
"Jennifer Schweinhard is a Licensed Mental Health Counselor (LMHC) who graduated from Chapman University in 2005. Specializing in trauma/PTSD, bipolar disorders, mood disorder... More
Who might be a good fit for Jennifer?
Jennifer Schweinhard may be a match for those interested in cognitive-behavioral and trauma-focused approaches, particularly when facing challenges such as PTSD, mood disorders, or anxiety. Her client-centered style incorporates practical tools and psychoeducation, supporting individuals from diverse backgrounds as they work toward symptom regulation and personal growth. View Profile
Coping Skills
Roy, WA
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Joseph Mungai

Joseph Mungai

I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, ... More
Therapist
Offers online care for Roy, Washington
Male
I am licensed Therapist with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, depression and those experiencing variety of ... More
Who might be a good fit for Joseph?
Individuals focused on improving emotional well-being while managing stress or trauma may find support in Joseph Mungai’s work. He creates a compassionate, non-judgmental space that encourages clients from diverse backgrounds to explore their goals and develop meaningful coping skills through approaches like Acceptance and Commitment Therapy and Trauma-Focused CBT. View Profile
Coping Skills
Roy, WA
+1 More
Adrienne Mitchell

Adrienne Mitchell

Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adole... More
Therapist
Offers online care for Roy, Washington
Female
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and couples. She is additional... More
Who might be a good fit for Adrienne?
Individuals focused on improving self-acceptance while managing anxiety or trauma may find support in Adrienne Mitchell’s work. Her integrative, client-centered approach blends mindfulness and trauma-informed techniques to help adolescents, adults, and couples navigate life transitions, relationship challenges, and chronic health concerns with greater self-awareness. View Profile
Coping Skills
Roy, WA
+1 More
Daniel Lowenstein

Daniel Lowenstein

Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He... More
Clinician
Offers online care for Roy, Washington
Male
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health b... More
Who might be a good fit for Daniel?
Daniel Lowenstein may be a good match for people navigating depression or anxiety who prefer a comprehensive and integrative psychiatric approach. His focus on medication management combined with psychodynamic therapy offers a balanced framework to support adults through their mental health journey. View Profile
Coping Skills
Roy, WA
+1 More
Eleasa Milano

Eleasa Milano

"Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DN... More
Clinician
Offers online care for Roy, Washington
Female
"Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned i... More
Who might be a good fit for Eleasa?
Eleasa Milano may work particularly well with those looking to build skills around managing anxiety, depression, or trauma-related challenges. Her holistic, patient-centered approach blends medication management with strengths-based strategies, supporting clients in setting achievable goals while respecting their autonomy throughout the healing process. View Profile
Coping Skills
Roy, WA
+1 More
Geraldine Nkwain

Geraldine Nkwain

Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practition... More
Clinician
Offers online care for Roy, Washington
Female
Geraldine has been a registered nurse for 11 years. She got her post-graduate degree in Psychiatric Mental Health Nurse Practitioner from Walden University. As a Psychiatric a... More
Who might be a good fit for Geraldine?
Coping Skills
Roy, WA
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Torchessa WestJackson

Torchessa Westjackson

"Torchessa West-Jackson is a dedicated therapist with a Master of Arts in Social Work from the University of Southern California. ... More
Therapist
Offers online care for Roy, Washington
Female
"Torchessa West-Jackson is a dedicated therapist with a Master of Arts in Social Work from the University of Southern California. She is committed to supporting immigrants and... More
Who might be a good fit for Torchessa?
Torchessa Westjackson may support individuals who want to explore healing and personal growth through a compassionate, step-by-step approach. Her experience working with immigrants and women across diverse care settings allows her to tailor support in a way that honors each client’s unique journey. View Profile
Coping Skills
Roy, WA
+1 More
Lola Sulaimon

Lola Sulaimon

Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experienc... More
Clinician
Offers online care for Roy, Washington
Female
Lola Sulaimon is a board-certified psychiatric-mental health nurse practitioner (PMHNP-BC) with 12+ years of psychiatric experience. She manages a wide range of mental health ... More
Who might be a good fit for Lola?
Those coping with complex mental health symptoms or pursuing personal growth in emotional stability may find Lola Sulaimon’s approach to be well-aligned. Her combination of medication management alongside psychodynamic and cognitive-behavioral strategies supports tailored care for adults seeking both symptom relief and deeper understanding. View Profile
Coping Skills
Roy, WA
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.