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Port Townsend, WA Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LICSW
Hello, my name is Sean and I am passionate about working with clients in a collaborative and solution-oriented manner. I have experience working with ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +8 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
Hello, my name is Sean and I am passionate about working with clients in a collaborative and solution-oriented manner. I have experience working with diverse populations in many diverse settings inclu... MORE
Top Match
Therapist
LICSW
I am a Korean transracial adoptee raised on the traditional land of the Duwamish people. Passionate about holistic emotional and spiritual healing, I ... MORE
Specialties Anxiety, Family Conflict, Multicultural ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
I am a Korean transracial adoptee raised on the traditional land of the Duwamish people. Passionate about holistic emotional and spiritual healing, I create a client-led, safe space for personal heali... MORE
Top Match
Therapist
LICSW
I am passionate about working with teens and adults as they navigate challenges and major life transitions. I have over 15 years of experience support... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +7 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
I am passionate about working with teens and adults as they navigate challenges and major life transitions. I have over 15 years of experience supporting survivors of violence, abuse, and immigration ... MORE
Clinician
APN
I welcome every patient and listen to your concerns. I treat and manage care according to the need of the individual. I understand privacy, urgency an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
I welcome every patient and listen to your concerns. I treat and manage care according to the need of the individual. I understand privacy, urgency and the need for individual care. Listening to the c... MORE
Therapist
LMHC
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought th... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Jungian, Positive Psychology, Solution F ... +3 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
As a therapist, I work to form an empathetic and collaborative relationship with clients and form an understanding of the difficulties that brought them to therapy, explore clients' goals, and how to ... MORE
Therapist
LICSW
I am warm, directive, real and participatory within our session. You can expect feedback and a safe place to process your life. I use an Eclectic appr... MORE
Specialties Anxiety, Depression, Family Conflict, Ob ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
I am warm, directive, real and participatory within our session. You can expect feedback and a safe place to process your life. I use an Eclectic approach tailoring aspects of evidenced based practice... MORE
Therapist
LPC
**Please be aware if you attempt to self-schedule with me through the Headway calendar, it is not always up to date! Use my email or phone for current... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
**Please be aware if you attempt to self-schedule with me through the Headway calendar, it is not always up to date! Use my email or phone for current availability. I have a Master’s in Counselin... MORE
Clinician
ARNP
Agnes is a doctoral-prepared board-certified Psychiatric Mental Health Practitioner dedicated to providing all her patients with the best possible tre... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
Agnes is a doctoral-prepared board-certified Psychiatric Mental Health Practitioner dedicated to providing all her patients with the best possible treatment options. She specializes in ADHD, Anxiety, ... MORE
Therapist
LICSW
I have been providing therapy for over 15 years supporting mood, grief, life changes, parenting, career and health conditions. I used mindfulness base... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
I have been providing therapy for over 15 years supporting mood, grief, life changes, parenting, career and health conditions. I used mindfulness based practices to support you in values-led action to... MORE
Therapist
LMHC
Hello, I'm Laura. I earned a B.A. in Psychology and a B.F.A. from the University of Michigan, Ann Arbor graduating in 1998. One year later I started a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Ambetter, Cigna, Optum, Premera, ... +5 More
Hello, I'm Laura. I earned a B.A. in Psychology and a B.F.A. from the University of Michigan, Ann Arbor graduating in 1998. One year later I started a dual M.A. in both Mental Health Counseling and Ar... MORE