Yale, VA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More


Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for Yale, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Yale, VA
Coping Skills
+1 More

Elizabeth Vah
Elizabeth Vah is a clinical social worker with over 20 years of experience working with adults, children, and families. After comp...
More
Therapist
Offers online care for Yale, Virginia
LCSW
Female
Elizabeth Vah is a clinical social worker with over 20 years of experience working with adults, children, and families. After completing a bachelor’s degree in clinical soci...
More
Who might be a good fit for Elizabeth?
Those managing concerns related to chronic illness or grief may appreciate the methods Elizabeth Vah incorporates into her practice. Her experience working with individuals and families facing serious health challenges, combined with a blend of cognitive-behavioral, EMDR, and mindfulness-based approaches, offers supportive tools for coping and emotional resilience.
View Profile
Yale, VA
Coping Skills
+1 More

Amanda Graham
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have wo...
More
Therapist
Offers online care for Yale, Virginia
LP
Female
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various sett...
More
Who might be a good fit for Amanda?
Those coping with addiction or pursuing personal growth in managing trauma may find Amanda Graham’s approach to be well-aligned. She integrates cognitive-behavioral, reality, and solution-focused therapies to tailor treatment plans that support healing and resilience across diverse life experiences.
View Profile
Yale, VA
Coping Skills
+1 More

Gifty Pampuru
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way....
More
Therapist
Offers online care for Yale, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng...
More
Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth.
View Profile
Yale, VA
Coping Skills
+1 More

Brittany Smith
Hey, I’m Brittany!
Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont...
More
Therapist
Offers online care for Yale, Virginia
LMFT
Female
Hey, I’m Brittany!
Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life?
I work with individuals to hel...
More
Who might be a good fit for Brittany?
Clients working through life transitions and looking for mindfulness-based support might engage well with Brittany Smith's approach. Brittany's person-centered and holistic methods can be particularly beneficial for those seeking to improve their coping skills and strengthen their relationships through effective communication and boundary setting.
View Profile
Yale, VA
Coping Skills
+1 More

Vanessa Bailey
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University ...
More
Therapist
Offers online care for Yale, Virginia
LPC
Female
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for ...
More
Who might be a good fit for Vanessa?
None
View Profile
Yale, VA
Coping Skills
+1 More

Anna Huddleston
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship iss...
More
Therapist
Offers online care for Yale, Virginia
LPC
Female
I am licensed in Virginia with 8 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self estee...
More
Who might be a good fit for Anna?
Clients working through challenges like relationship struggles or high-functioning anxiety and looking for person-centered therapy support might engage well with Anna Huddleston’s approach. Drawing on her background as a college athlete and coach, she emphasizes empowerment and resilience to help clients build confidence and navigate career or parenting concerns with strength and clarity.
View Profile
Yale, VA
Coping Skills
+1 More

Jessica Owen
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining hea...
More
Therapist
Offers online care for Yale, Virginia
LP
Female
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser who...
More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth.
View Profile
Yale, VA
Coping Skills
+1 More

Anthony Quarles
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are...
More
Therapist
Offers online care for Yale, Virginia
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo...
More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey.
View Profile
Yale, VA
Coping Skills
+1 More

Sarah Theimer
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ...
More
Therapist
Offers online care for Yale, Virginia
LPC
Female
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ...
More
Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress.
View Profile
Yale, VA
Coping Skills
+1 More

Bethany Gravely
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my j...
More
Therapist
Offers online care for Yale, Virginia
LICSW|LCSW
Female
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started.
I am s...
More
Who might be a good fit for Bethany?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bethany Gravely’s work. Her approach emphasizes collaboration and flexibility, allowing clients to guide their therapy experience while exploring practical strategies tailored to their current needs.
View Profile
Yale, VA
Coping Skills
+1 More

Susan Cole
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ...
More
Therapist
Offers online care for Yale, Virginia
LCSW-C|LCSW
Female
Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi...
More
Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience.
View Profile
Yale, VA
Coping Skills
+1 More

Megan Tafolla
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling w...
More
Therapist
Offers online care for Yale, Virginia
LCSW|LICSW
Female
As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world ...
More
Who might be a good fit for Megan?
None
View Profile
Yale, VA
Coping Skills
+1 More

Marc Lewis
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ...
More
Therapist
Offers online care for Yale, Virginia
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ...
More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults.
View Profile
Yale, VA
Coping Skills
+1 More

Dawn Burton
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise...
More
Therapist
Offers online care for Yale, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo...
More
Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life.
View Profile
Yale, VA
Coping Skills
+1 More

Amy Justice
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor...
More
Therapist
Offers online care for Yale, Virginia
LCMHC|LPC
Female
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor in higher education and I am an educator at ...
More
Who might be a good fit for Amy?
None
View Profile
Yale, VA
Coping Skills
+1 More

Cathy Ruffin
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those ...
More
Therapist
Offers online care for Yale, Virginia
LCSW|LCSW-C|LICSW|LMSW-C
Female
Hello, my name is Cathy Ruffin and I am a licensed therapist specializing in trauma and trauma related issues. I also treat those with anxiety, depression, relationship issues...
More
Who might be a good fit for Cathy?
None
View Profile
Yale, VA
Coping Skills
+1 More

Regent Ham
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ...
More
Therapist
Offers online care for Yale, Virginia
LCSW
Female
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr...
More
Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills.
View Profile
Yale, VA
Coping Skills
+1 More

Melissa Decraene
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict...
More
Therapist
Offers online care for Yale, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist...
More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges.
View Profile
Yale, VA
Coping Skills
+1 More

Lydia Peters
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settin...
More
Therapist
Offers online care for Yale, Virginia
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a va...
More
Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
View Profile
Yale, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.