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Woodberry Forest, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Virginia Commonwealth University and have been practici... MORE
Specialties Coping Skills, Domestic Violence, Mood D ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +15 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I received my Masters from Virginia Commonwealth University and have been practicing for over 20 years. My history and background is... MORE
Top Match
Therapist
PMHNP
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health for over 25 years. Driven ... MORE
Top Match
Therapist
LMFT
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and kn... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space t... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker based in Virginia with nearly a decade of clinical experience. I assist clients with navigating life transition... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +5 More
I am a Licensed Clinical Social Worker based in Virginia with nearly a decade of clinical experience. I assist clients with navigating life transitions, developing effective coping mechanisms to handl... MORE
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that alr... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your se... MORE
Therapist
LPC
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for... MORE
Specialties Anxiety, Coping Skills, Dissociative Dis ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challenging moments to help you n... MORE
Therapist
LPC
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem a... MORE
Therapist
LCSW
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +7 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I received my Masters in Social Work, Planning, and Administration from Virginia Commonwealth University have over 20 years of experience in the field of social work, advocating and serving people wit... MORE
Therapist
LPC
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize th... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Dialectical Behavior Therapy (DBT), Solu ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing an... MORE
Therapist
LCSW
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree f... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +20 More
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International University and have been... MORE