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Winchester, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
I am a licensed therapist with 5 years of professional work experience. I want to collaborate with you to create a coping skills tool box. I have expe... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Decent, Anthem, Kaiser, OccuNet, Aetna, ... +14 More
I am a licensed therapist with 5 years of professional work experience. I want to collaborate with you to create a coping skills tool box. I have experience in helping clients with: depression, negati... MORE
Top Match
Therapist
LCSW
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addiction, community mental health, and outpatient. Cu... MORE
Top Match
Therapist
MFT
I have worked with sexually abused children, addicts, and many depressed and anxious individuals. I have worked with suicidal teens and also bi-polar ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have worked with sexually abused children, addicts, and many depressed and anxious individuals. I have worked with suicidal teens and also bi-polar individuals. It would be my pleasure to work with... MORE
Therapist
PMHNP
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilli... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life. Do you find yourself overwhelmed by an... MORE
Therapist
LCSW
Kira has a Master's Degree in Social Work (MSW) from New York University. Kira has 13 years of experience in clinical practice. While in school, she s... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Kira has a Master's Degree in Social Work (MSW) from New York University. Kira has 13 years of experience in clinical practice. While in school, she studied Cognitive Behavioral Interventions, individ... MORE
Therapist
PMHNP
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on med... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on medication management, including the safe prescribing... MORE
Therapist
PsyD
Welcome! I am a Clinical Psychologist who specializes in trauma, stress, anxiety and life transitions. I have been working with veterans and their fam... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Welcome! I am a Clinical Psychologist who specializes in trauma, stress, anxiety and life transitions. I have been working with veterans and their families for almost 15 years. In therapy you can expe... MORE
Therapist
LCSW
With many years of expertise, I specialize in working with military personnel, first responders, and healthcare professionals. My approach is centered... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
With many years of expertise, I specialize in working with military personnel, first responders, and healthcare professionals. My approach is centered on treating co-occurring disorders, and I hold du... MORE
Therapist
PsyD
I have a 15-year background utilizing the leading evidence-based interventions with a wide range of emotional problems. I specialize in end of relatio... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have a 15-year background utilizing the leading evidence-based interventions with a wide range of emotional problems. I specialize in end of relationship distress, PTSD, chronic worry and anxiety, d... MORE
Therapist
LPC
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life tha... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound tra... MORE