Virginia Beach, VA Therapy Accepting Optum Insurance

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DIERA PARHAMCARRUTHERS
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over six... More
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Therapist
Offers online care for Virginia Beach, Virginia
LPC|LMHC
Female
I am a Licensed Professional Counselor with vast experience in mental health and health sciences in multiple settings for over sixteen years. I am licensed in the state of Vir... More
Who might be a good fit for Diera?
People experiencing anxiety or bipolar disorder and looking for a therapist with experience in cognitive behavioral therapy might consider Diera Parhamcarruthers’s style of care. Her background in crisis and trauma, combined with work across diverse settings including residential and forensic environments, informs a thoughtful approach for those managing complex emotional and mental health challenges. View Profile
Virginia Beach, VA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Virginia Beach, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
Virginia Beach, VA
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SARAH PARKER
Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Master... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Hi! I'm a Board Certified Psychiatric Nurse Practitioner licensed in North Carolina, Virginia and Washington. I received my Masters from Eastern Kentucky University in 2020 in... More
Who might be a good fit for Sarah?
Sarah Parker may work particularly well with those looking to build skills around managing anxiety, depression, or addiction. She incorporates a patient-centered approach that emphasizes compassion and holistic care, drawing on a range of therapeutic methods to support individuals from diverse backgrounds, including military and civilian populations. View Profile
Virginia Beach, VA
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LINDSEY VAUGHN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience in... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (... More
Who might be a good fit for Lindsey?
Those managing concerns related to anxiety or mood disorders may appreciate the methods Lindsey Vaughn incorporates into her practice. Her experience with Veterans and active duty military, combined with approaches like CBT and DBT, supports clients in building practical coping skills suited to their unique life challenges. View Profile
Virginia Beach, VA
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LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People seeking clarity around relationship challenges or support navigating life transitions may find Lisa Morgan’s approach fitting. Her experience working with military communities and individuals coping with trauma or grief is integrated with practical, skills-based therapies designed to help clients build resilience and move forward. View Profile
Virginia Beach, VA
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JANET VAUGHN
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a fi... More
Who might be a good fit for Janet?
Those coping with anxiety or pursuing personal growth in coping skills may find Janet Vaughn’s approach to be well-aligned. She incorporates attachment-based and solution-focused techniques that can help clients build practical tools during life transitions or challenges such as anger management and self-esteem. View Profile
Virginia Beach, VA
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BRADLEY CHAMBERLAIN
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in... More
Therapist
Offers online care for Virginia Beach, Virginia
LISW|LCSW
Male
I am Bradley Chamberlain, a licensed clinical social worker/mental health professional located in Iowa, but clinically licensed in IA, NE, CO, VA, FL (telehealth license), NH ... More
Who might be a good fit for Bradley?
Bradley Chamberlain may be a match for those interested in a personalized, integrative therapeutic approach, particularly when facing challenges such as ADHD, anxiety, or trauma. He tailors evidence-based methods like CBT and trauma-informed care to each individual’s unique needs, incorporating creative tools such as social media resources to complement the work in sessions. View Profile
Virginia Beach, VA
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LEON SANKOFA
Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia. I help clients r... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia. I help clients resolve symptoms of anxiety, depression, postt... More
Who might be a good fit for Leon?
Leon Sankofa may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or trauma-related symptoms. His practice incorporates cognitive behavioral and trauma-focused approaches that support clients working through emotional challenges and life transitions with a focus on optimizing overall well-being. View Profile
Virginia Beach, VA
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PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Virginia Beach, Virginia
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Phyllis Green may work particularly well with those looking to build skills around managing overwhelming emotions and stress. She supports individuals in developing healthy coping strategies and reshaping unhelpful thought patterns, which can be especially helpful during life transitions or times of emotional challenge. View Profile
Virginia Beach, VA
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NEVAJO WARREN
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults see... More
Who might be a good fit for Nevajo?
Nevajo Warren may be a good match for people navigating anxiety, ADHD, or family conflicts who prefer a compassionate, evidence-based framework. She integrates approaches like CBT and DBT with a focus on building coping skills and resilience, supporting both children and adults in finding balance and greater self-awareness. View Profile
Virginia Beach, VA
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SARA MATOS
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabili... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families ... More
Who might be a good fit for Sara?
Clients facing concerns such as anxiety or grief may connect with the techniques and structure offered by Sara Matos. Her use of Brainspotting and EMDR, combined with a compassionate focus on safety and empowerment, can support older adults working through complex emotional challenges. View Profile
Virginia Beach, VA
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JENNIFER LAWRENCE
My name is Jennifer Lawrence and I am a licensed professional counselor. I enjoy helping those who are having difficulty with exp... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
My name is Jennifer Lawrence and I am a licensed professional counselor. I enjoy helping those who are having difficulty with experiencing increased anxiety due to life issue... More
Who might be a good fit for Jennifer?
Individuals navigating challenges like anxiety related to life transitions or coping with chronic illness may find support through the approach used by Jennifer Lawrence. She integrates cognitive behavioral therapy with a focus on rehabilitation counseling, offering guidance that addresses both emotional well-being and the practical aspects of managing health conditions. View Profile
Virginia Beach, VA
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JOHN DRIESSNACK
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW-C|LCSW
Male
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con... More
Who might be a good fit for John?
John Driessnack may work particularly well with those looking to build skills around managing anxiety, depression, and emotional regulation. He incorporates cognitive behavioral and psychodynamic techniques to help clients gain insight into their core beliefs and develop practical strategies for sustainable personal growth. View Profile
Virginia Beach, VA
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ENYONAM JORDANBRANGMAN
Enyonam Jordan-Brangman is a dual board-certified Nurse Practitioner with specialties in Psychiatric Mental Health and Adult Geron... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Enyonam Jordan-Brangman is a dual board-certified Nurse Practitioner with specialties in Psychiatric Mental Health and Adult Gerontology Primary Care. She has experience in ma... More
Who might be a good fit for Enyonam?
People experiencing mood disorders or those wanting to strengthen coping skills for anxiety and trauma could benefit from Enyonam Jordanbrangman’s focused therapeutic work. Her supportive approach is informed by a background that bridges psychiatric mental health and adult gerontology, offering tailored care for young adults through older adults managing complex mental health challenges. View Profile
Virginia Beach, VA
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TIKITA FICKLIN
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Tikita Ficklin is a Licensed Professional Counselor for the State of Georgia and Virginia, and a National Certified Counselor who specializes in different modalities that fit ... More
Who might be a good fit for Tikita?
Tikita Ficklin may be a strong resource for individuals looking to develop strategies for managing anger and enhancing coping skills. Her approach, which integrates Cognitive Behavioral Therapy with faith-based and relational elements, can support older adults seeking practical tools grounded in both clinical and spiritual perspectives. View Profile
Virginia Beach, VA
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JILL EPSTEIN
****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.**** Hello! My name is Jill and I am a... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LCSW-C
Female
****Only accepting new clients for MORNING & AFTERNOON- no evenings available at this time.**** Hello! My name is Jill and I am a Licensed Clinical Social Worker. I have been... More
Who might be a good fit for Jill?
Jill Epstein may align well with adults who are working through issues such as anxiety, depression, or grief. She integrates compassion-focused and humanistic approaches that can offer gentle, personalized support, especially for those seeking care later in life. View Profile
Virginia Beach, VA
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SHELLY ALASTI
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac... More
Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a supportive and collaborative framework. Her combined expertise in psychiatric nursing and social work informs a holistic approach that considers both mental and physical health, which can be especially meaningful for adults and young adults managing complex emotional and medical needs. View Profile
Virginia Beach, VA
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JESSICA HOUTS
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress an... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
I’m a Licensed Clinical Social Worker (LCSW) in Florida and Virginia with experience supporting adults through ongoing stress and major life transitions. I work with individ... More
Who might be a good fit for Jessica?
Jessica Houts may be a good match for people navigating addiction recovery or relationship-related stress who prefer a skill-based, solution-focused framework. Her approach blends clinical training with practical strategies designed to help clients feel more emotionally regulated and empowered to take actionable steps toward change. View Profile
Virginia Beach, VA
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DEENA TERRELL
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovati... More
Therapist
Offers online care for Virginia Beach, Virginia
LICSW|LCSW|LCSW-C
Female
I am a licensed clinician who provides a comprehensive range of mental health services, encompassing both traditional and innovative approaches. I am licensed to practice in C... More
Who might be a good fit for Deena?
Clients working through life transitions and looking for Christian counseling support might engage well with Deena Terrell’s approach. Her integration of evidence-based methods like CBT and DBT with a faith-informed perspective can offer meaningful guidance, especially for older adults managing trauma, chronic illness, or women’s mental health concerns. View Profile
Virginia Beach, VA
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VANESSA BAILEY
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, ... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Do you feel like you're just existing in life? Have you lost your sense of self or identity? Throughout this journey called life, obstacles, stressors, and disappointments con... More
Who might be a good fit for Vanessa?
Vanessa Bailey may support individuals who want to explore self-identity and confidence through a cognitive behavioral therapy-informed lens. She integrates practical coping skills and educational tools to help those experiencing depression, anxiety, and life transitions foster a stronger relationship with themselves while maintaining their daily routines. View Profile
Virginia Beach, VA
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Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.