Virginia Beach, VA Therapy Accepting Harvard Pilgrim Insurance

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Harvard Pilgrim
DIANE BALES
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of... More
Psych Hub Learner
Therapist
Offers online care for Virginia Beach, Virginia
LPC|LMHC|LPCC
Female
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about... More
Who might be a good fit for Diane?
Diane Bales may be well-suited to individuals who value a flexible, client-centered approach in managing anxiety, depression, or trauma-related concerns. She integrates various therapeutic methods to tailor support that honors each person’s unique journey toward healing and growth. View Profile
Virginia Beach, VA
Harvard Pilgrim
RYAN GRUBB
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may align well with adults who are working through issues such as anxiety, depression, or life transitions. He incorporates approaches like Acceptance and Commitment Therapy and Emotionally Focused Therapy to support clients in exploring growth at their own pace and developing deeper self-understanding. View Profile
Virginia Beach, VA
Harvard Pilgrim
TARA ROSSBARKSDALE
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Welcome to Grow! I am Dr. Tara. I admire your courage in seeking help for the challenges you are facing right now. I am a Licensed Professional Counselor in Virginia. With ove... More
Who might be a good fit for Tara?
Tara Rossbarksdale may work particularly well with those looking to build skills around managing emotions such as anger and anxiety. Her use of cognitive-behavioral strategies and personalized goal-setting can help clients develop practical tools to navigate stress and improve self-esteem. View Profile
Virginia Beach, VA
Harvard Pilgrim
WELUNA FINLEY
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of preg... More
Who might be a good fit for Weluna?
Clients in need of guidance around the emotional transitions of pregnancy and parenthood could benefit from Weluna Finley’s approach. She integrates cognitive behavioral and culturally attuned practices to support new parents in managing stress, mood challenges, and experiences of racial trauma. View Profile
Virginia Beach, VA
Harvard Pilgrim
BRITTANY SMITH
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont... More
Therapist
Offers online care for Virginia Beach, Virginia
LMFT
Female
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to hel... More
Who might be a good fit for Brittany?
Brittany Smith may support individuals who want to explore anxiety and relationship challenges through a cognitive-behavioral and interpersonal therapy-informed lens. She works collaboratively to build on existing strengths and tailor coping strategies with compassion, helping clients navigate life transitions and foster greater contentment. View Profile
Virginia Beach, VA
Harvard Pilgrim
PHILLIP WELLS
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with ... More
Therapist
Offers online care for Virginia Beach, Virginia
LMHC|LPC
Male
Entrepreneurs & working professionals, you're looking to gain more confidence so that you can feel more happier & successful with your life! This would allow you to scale your... More
Who might be a good fit for Phillip?
Individuals managing anxiety and self-doubt may find support through the approach used by Phillip Wells. He integrates Acceptance and Commitment Therapy to help entrepreneurs and working professionals build confidence and overcome barriers that affect both their personal and professional lives. View Profile
Virginia Beach, VA
Harvard Pilgrim
PATRICIA OBENG
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason U... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializes in evidence-based inte... More
Who might be a good fit for Patricia?
Individuals or couples navigating challenges such as anxiety, depression, or bipolar disorder may find alignment with the strategies and frameworks utilized by Patricia Obeng, where applicable. Her personalized, evidence-based approach supports clients in developing coping skills and resilience tailored to their unique mental health needs. View Profile
Virginia Beach, VA
Harvard Pilgrim
DORA FITZPATRICK
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW|LICSW
Female
I’m Dora, an LCSW based in Florida specializing in therapy for medical professionals, healthcare workers, and high-acuity staff experiencing burnout, compassion fatigue, anx... More
Who might be a good fit for Dora?
Dora Fitzpatrick may be a match for those interested in Acceptance and Commitment Therapy, particularly when facing challenges like career stress, burnout, or anxiety. Her experience working with young adults and diverse populations, including LGBTQ+ individuals and first responders, supports a compassionate and flexible approach to navigating life transitions and building coping skills. View Profile
Virginia Beach, VA
Harvard Pilgrim
MARY BOWERS
My postpartum experience, with its unique mix of joy, vulnerability, and unexpected challenges, sparked a deep passion in me for p... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Female
My postpartum experience, with its unique mix of joy, vulnerability, and unexpected challenges, sparked a deep passion in me for providing compassionate, holistic mental healt... More
Who might be a good fit for Mary?
Individuals or couples navigating reproductive and perinatal mental health concerns may find alignment with the strategies and frameworks utilized by Mary Bowers, where applicable. Her supportive approach is informed by personal experience and specialized training in reproductive psychiatry, offering compassionate care tailored to the unique emotional and psychiatric needs that arise during pregnancy, postpartum, and beyond. View Profile
Virginia Beach, VA
Harvard Pilgrim
MARIA BARONGAN
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik... More
Therapist
Offers online care for Virginia Beach, Virginia
LP
Female
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal... More
Who might be a good fit for Maria?
People experiencing harsh self-criticism, or those wanting to strengthen self-compassion, could benefit from Maria Barongan’s focused therapeutic work. Her approach emphasizes building resilience and embracing cultural sensitivity, creating space for clients to nurture their strengths and navigate challenges like anxiety and life transitions with greater kindness toward themselves. View Profile
Virginia Beach, VA
Harvard Pilgrim
LINDSEY VAUGHN
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience in... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia with 7 years of mental health experience. My work experience includes working for Community Services Board (... More
Who might be a good fit for Lindsey?
Those managing concerns related to anxiety or mood disorders may appreciate the methods Lindsey Vaughn incorporates into her practice. Her experience with Veterans and active duty military, combined with approaches like CBT and DBT, supports clients in building practical coping skills suited to their unique life challenges. View Profile
Virginia Beach, VA
Harvard Pilgrim
KHALIDA JAHED
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depressio... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depression, Anxiety, ADHD, mood disorders, self esteem... More
Who might be a good fit for Khalida?
Khalida Jahed offers an approach that may suit individuals focusing on managing depression, anxiety, or ADHD symptoms. She tailors therapy using a mix of cognitive behavioral, mindfulness, and trauma-informed techniques to support clients in building coping skills and addressing women’s mental health concerns. View Profile
Virginia Beach, VA
Harvard Pilgrim
MONICA CHWOJDAK
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help... More
Therapist
Offers online care for Virginia Beach, Virginia
LMHC|LPC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ... More
Who might be a good fit for Monica?
Individuals or couples navigating the effects of trauma or life transitions may find alignment with the strategies and frameworks utilized by Monica Chwojdak, where applicable. Her experience as a military veteran and use of trauma-informed, strength-based approaches support clients in building resilience and uncovering personal strengths for lasting wellbeing. View Profile
Virginia Beach, VA
Harvard Pilgrim
JENNIFER TUCKER
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a milita... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC|LPCC
Female
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmot... More
Who might be a good fit for Jennifer?
Individuals focused on improving emotional well-being while managing trauma may find support in Jennifer Tucker’s work. Drawing on her experience as a military veteran and trauma-informed care, she offers a compassionate space for clients to process their past and build resilience for the future. View Profile
Virginia Beach, VA
Harvard Pilgrim
WILLIAM KORTHALS
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that al... More
Therapist
Offers online care for Virginia Beach, Virginia
LISW-CP|LCSW
Male
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move whe... More
Who might be a good fit for William?
William Korthals may align well with adults who are working through issues such as anxiety, trauma, or life transitions. He creates a non-judgmental and flexible space that prioritizes comfort and listening, drawing on his extensive experience with veterans, mental health, and substance use to meet clients where they are. View Profile
Virginia Beach, VA
Harvard Pilgrim
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Who might be a good fit for Jamal?
Jamal Fletcher may support individuals who want to explore healing from trauma through a cognitive-behavioral and acceptance-based lens. He works with clients from diverse backgrounds, including Veterans and survivors of sexual abuse, offering a compassionate space to develop coping skills and address anxiety, grief, or depression. View Profile
Virginia Beach, VA
Harvard Pilgrim
JERI COX
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. A... More
Therapist
Offers online care for Virginia Beach, Virginia
LPC
Female
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilien... More
Who might be a good fit for Jeri?
Those coping with anxiety or pursuing personal growth in self-esteem may find Jeri Cox’s approach to be well-aligned. She offers a compassionate, individualized space that integrates holistic and evidence-based techniques to support clients in embracing resilience and authenticity. View Profile
Virginia Beach, VA
Harvard Pilgrim
JAMIE LEGENDRE
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and ha... More
Therapist
Offers online care for Virginia Beach, Virginia
LICSW|LCSW
Female
I am a licensed clinical social worker in the common wealth of Virginia and DC. I received my Masters from Barry University and have been practicing for 5 years. I aim to help... More
Who might be a good fit for Jamie?
Jamie Legendre may be a match for those interested in narrative therapy, particularly when facing challenges related to complex relationships shaped by past experiences. She offers a thoughtful approach that helps clients explore and heal patterns affecting marriages, families, and friendships, fostering healthier connections through reflection and understanding. View Profile
Virginia Beach, VA
Harvard Pilgrim
OLIVIA ROBERTS
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourse... More
Therapist
Offers online care for Virginia Beach, Virginia
LCSW
Female
You don't have to face this alone. Are you feeling overwhelmed by grief, anxiety, or the weight of past trauma? Do you find yourself stuck in patterns that no longer serve you... More
Who might be a good fit for Olivia?
Olivia Roberts may align well with adults who are working through issues such as anxiety, grief, or the challenges of life transitions like new motherhood. She incorporates EMDR and a compassionate, client-centered approach that supports healing and emotional resilience during difficult times. View Profile
Virginia Beach, VA
Harvard Pilgrim
OKECHUKWU OFODILE
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Eva... More
Nurse Practitioner
Offers online care for Virginia Beach, Virginia
PMHNP
Male
I am a dual board-certified psychiatric nurse practitioner (PMHNP-BC) and adult gerontology NP that specializes in Psychiatric Evaluations, Medication Management, diagnosing, ... More
Who might be a good fit for Okechukwu?
Okechukwu Ofodile may be a strong resource for individuals looking to develop strategies for managing mood and anxiety disorders. His collaborative approach encourages active participation in care, supporting adults and older adults through evidence-based medication management and cognitive behavioral therapy. View Profile
Virginia Beach, VA
Harvard Pilgrim

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Virginia Beach, Virginia

Virginia Beach, with its population of nearly half a million, is known for its sunny beaches, vibrant arts scene, and military presence. It's a city steeped in history and natural beauty, with landmarks like the First Landing State Park and the iconic Virginia Beach Boardwalk.

Key Mental-Health Concerns for Virginia Beach Residents

Common mental health conditions among Virginia Beach residents include anxiety, depression, and post-traumatic stress disorder (PTSD), particularly prevalent due to the city's large military population. According to the CDC, Virginia has a slightly higher rate of adults experiencing mental health conditions than the national average.

Access to Care & Providers in Virginia Beach

Residents seeking therapy in Virginia Beach, Virginia have access to various public and private mental health services. These include crisis lines, community organizations like the Virginia Beach Department of Human Services, and private mental health therapists in Virginia Beach. Noteworthy local initiatives include the CHKD Mental Health Program and the Virginia Beach Psychiatric Center.

Therapies & Specialties

  • Cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Virginia Beach.
  • EMDR and other trauma-focused care are common specialties, given the significant military and veteran population.
  • Unique local offerings include e-therapy services and bilingual care, catering to the diverse community.

Local Policies & Stressors

Cost of living in Virginia Beach is higher than the US average, which can contribute to financial stress. The city's dependence on tourism and military industries can also cause job-related anxiety. Seasonal changes and storm threats pose additional stressors.

Take the Next Step

Ready to improve your mental well-being? Explore our directory to find a licensed therapist in Virginia Beach, Virginia who suits your needs and start your journey towards better mental health today.