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Urbanna, VA Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I have more than 20 years of experience with extensive training in Neuro-Psychotherapy, Interpersonal Mindfulness, Sustainable Compassion, Insight Dia... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I have more than 20 years of experience with extensive training in Neuro-Psychotherapy, Interpersonal Mindfulness, Sustainable Compassion, Insight Dialogue, Internal Family Systems Theory, as well as ... MORE
Top Match
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Self Pay
...
+2 More
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re here. I know that taking the first step toward the... MORE
Top Match
Is Murphy’s Law all too familiar lately? Several years ago, I changed my middle name to Murphy as a tribute to Murphy’s Law. This decision wasn't ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+19 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Is Murphy’s Law all too familiar lately? Several years ago, I changed my middle name to Murphy as a tribute to Murphy’s Law. This decision wasn't solely based on comic relief and the irony of new ... MORE
Welcome and congratulations for giving yourself the gift of therapy. You can rest assured that I am a very experienced therapist, especially in the a... MORE
Specialties
Anger Management, Anxiety, Grief, Insomn
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Welcome and congratulations for giving yourself the gift of therapy. You can rest assured that I am a very experienced therapist, especially in the areas of trauma and grief and loss. I have 15 yea... MORE
Hello and welcome to the first step in changing your life! My name is Shakira and I am a Licensed Professional Counselor. With a certification in Func... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Hello and welcome to the first step in changing your life! My name is Shakira and I am a Licensed Professional Counselor. With a certification in Functional Family Therapy and 13 years of providing co... MORE
I am a board-certified Psychiatric and Family Nurse Practitioner with 12+ years of experience in mental health and acute care. I provide telepsychiatr... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I am a board-certified Psychiatric and Family Nurse Practitioner with 12+ years of experience in mental health and acute care. I provide telepsychiatry services for individuals 18+, utilizing an integ... MORE
With over a decade of dedicated service, I am Akua Amponsah-Adjei, a passionate and experienced Psychiatric Mental Health Nurse Practitioner. My journ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Humanistic, Interpersonal Psychotherapy
...
+4 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
With over a decade of dedicated service, I am Akua Amponsah-Adjei, a passionate and experienced Psychiatric Mental Health Nurse Practitioner. My journey began at James Madison University, where I hone... MORE
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused b... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+16 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+14 More
Insurance
United Health Care, Aetna, Centivo, Kais
...
+13 More
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused by unfortunate circumstances or biosocial triggers.... MORE
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, hones... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, honest communication with those I help is a strength I ... MORE
