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Triangle, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, hones... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, honest communication with those I help is a strength I ... MORE
Top Match
Clinician
NP
Dr. Mouzon is a Family and Psychiatric Mental Health Nurse Practitioner, dually board certified, by American Academy of Nurse Practitioners and Americ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Dr. Mouzon is a Family and Psychiatric Mental Health Nurse Practitioner, dually board certified, by American Academy of Nurse Practitioners and American Nurse Credentialing Center. She is currently li... MORE
Top Match
Therapist
LPC
I am a Christian counselor who is dedicated to providing compassionate mental health counseling to people seeking healthy emotional and mental health ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a Christian counselor who is dedicated to providing compassionate mental health counseling to people seeking healthy emotional and mental health recovery and relationship skills. I provide a safe... MORE
Uche Anyalebechi is a dual-certified Family and PMHNP licensed in Virginia. She has over a decade experience in providing psychiatric and mental care,... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Uche Anyalebechi is a dual-certified Family and PMHNP licensed in Virginia. She has over a decade experience in providing psychiatric and mental care, psychotherapy, and medication management to adult... MORE
Clinician
NP
I am a compassionate and experienced psychiatric nurse practitioner dedicated to providing patient-centered care tailored to your unique needs. With 7... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a compassionate and experienced psychiatric nurse practitioner dedicated to providing patient-centered care tailored to your unique needs. With 7 years of experience in treating individuals facin... MORE
Therapist
PMHNP
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +11 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializes in evidence-based interventions for diverse men... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression,... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpersonal dynamics, and life... MORE
Therapist
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
None... MORE
Therapist
PMHNP
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated cli... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Faith based therapy, Motivational Interv ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental illnesses at local commun... MORE
Therapist
MFT
I have worked with sexually abused children, addicts, and many depressed and anxious individuals. I have worked with suicidal teens and also bi-polar ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have worked with sexually abused children, addicts, and many depressed and anxious individuals. I have worked with suicidal teens and also bi-polar individuals. It would be my pleasure to work with... MORE