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Tangier, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Life can be challenging. Whether we’re falling apart, experiencing minor setbacks or even doing relatively well, it can be really helpful to have so... MORE
Specialties Anger Management, Anxiety, Depression, F ... +13 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +12 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Life can be challenging. Whether we’re falling apart, experiencing minor setbacks or even doing relatively well, it can be really helpful to have someone to talk to. I hold a strong conviction that ... MORE
Top Match
Clinician
NP
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live the... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years experience in health care. My goal is to help patients live their best lives by treating the whole person. We wil... MORE
Top Match
Therapist
LPC
I have a holistic, creative approach to counseling, focusing not just on talk-therapy, but mind-body connection and our network of supports and relati... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have a holistic, creative approach to counseling, focusing not just on talk-therapy, but mind-body connection and our network of supports and relationships. I have worked in non-profit and community... MORE
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that alr... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your se... MORE
Therapist
LCSW
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desi... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Motivational Interviewing, Person-center ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that... MORE
Therapist
PMHNP
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilli... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I’m Mariah—a dedicated and compassionate board-certified mental health provider, committed to guiding you toward a healthier, more fulfilling life. Do you find yourself overwhelmed by an... MORE
Clinician
NP
Rupa Karki is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) credentialed by the American Nurse Credentialing Center (ANCC)... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Rupa Karki is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) credentialed by the American Nurse Credentialing Center (ANCC). She believes in high-quality care that priorit... MORE
Therapist
LP
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused b... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +14 More
Insurance United Health Care, Aetna, Centivo, Kais ... +13 More
In my practice, I approach every client with kindness and respect as they struggle with difficult life situations and emotional angst whether caused by unfortunate circumstances or biosocial triggers.... MORE
Therapist
LPCMH
I am a Licensed Professional Counselor and Counselor Educator. I am graduate of Old Dominion University, where I earned my doctoral degree in counseli... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a Licensed Professional Counselor and Counselor Educator. I am graduate of Old Dominion University, where I earned my doctoral degree in counseling. My approach to counseling is client centered a... MORE
My name is Aynalem, and I am a Licensed Professional Counselor. I enjoy my job because it gives me the privilege to accompany many people in their per... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My name is Aynalem, and I am a Licensed Professional Counselor. I enjoy my job because it gives me the privilege to accompany many people in their personal journeys. My areas of expertise include many... MORE