Sweet Briar, VA Therapy for Coping Skills

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Coping Skills
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GRACE LEE
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where... More
Clinician
Offers online care for Sweet-briar, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy... More
Who might be a good fit for Grace?
Grace Lee may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background as a psychiatric nurse practitioner with experience in both inpatient and outpatient settings allows her to integrate medication management and therapeutic strategies, particularly for older adults and those seeking culturally sensitive care. View Profile
Sweet Briar, VA
Coping Skills
+1 More
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Sweet-briar, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Sweet Briar, VA
Coping Skills
+1 More
LISA SMITH
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ... More
Therapist
Offers online care for Sweet-briar, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult. View Profile
Sweet Briar, VA
Coping Skills
+1 More
JEFFREY KAIL
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling. I have been a licensed clinical s... More
Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance. View Profile
Sweet Briar, VA
Coping Skills
+1 More
JESSICA OWEN
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining hea... More
Therapist
Offers online care for Sweet-briar, Virginia
LP
Female
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser who... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Sweet Briar, VA
Coping Skills
+1 More
BETHANY GRAVELY
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my j... More
Therapist
Offers online care for Sweet-briar, Virginia
LICSW|LCSW
Female
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am s... More
Who might be a good fit for Bethany?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Bethany Gravely’s work. Her approach emphasizes collaboration and flexibility, allowing clients to guide their therapy experience while exploring practical strategies tailored to their current needs. View Profile
Sweet Briar, VA
Coping Skills
+1 More
KRISTEL BYRD
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges. View Profile
Sweet Briar, VA
Coping Skills
+1 More
CYNTHIA RICHARDS
I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal an... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) and I have 22 years of experience in the behavioral healthcare field. My personal and professional values of acceptance, compassi... More
Who might be a good fit for Cynthia?
People experiencing anxiety or grief and looking for a therapist with experience in person-centered and mindfulness-based approaches might consider Cynthia Richards’ style of care. Her compassionate and culturally sensitive approach creates a respectful space for clients to focus on their individual goals and healing process. View Profile
Sweet Briar, VA
Coping Skills
+1 More
CHRISTIEN HARDEN
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I�... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Male
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgme... More
Who might be a good fit for Christien?
People experiencing anxiety or substance misuse and looking for a therapist with experience in Cognitive Behavioral Therapy and Motivational Interviewing might consider Christien Harden’s style of care. He offers a compassionate, nonjudgmental space that supports individuals working through trauma, identity-related concerns, and related challenges at their own pace. View Profile
Sweet Briar, VA
Coping Skills
+1 More
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW|LISW|CSW-PIP|LSCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Sweet Briar, VA
Coping Skills
+1 More
SARAH LANGLEY
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling ... More
Therapist
Offers online care for Sweet-briar, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in DC, Virginia, Maryland and Pennsylvania. I help young adults struggling with career stress and burnout become the bes... More
Who might be a good fit for Sarah?
Individuals focused on improving career satisfaction while managing anxiety may find support in Sarah Langley’s work. She integrates cognitive behavioral and solution-focused approaches to help young adults and middle-aged clients navigate stress, life transitions, and self-esteem challenges with practical strategies. View Profile
Sweet Briar, VA
Coping Skills
+1 More
KAREN BRUECKENTHODEN
My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can chang... More
Therapist
Offers online care for Sweet-briar, Virginia
LPC
Female
My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can change your day, week, month, future and the world... More
Who might be a good fit for Karen?
Clients facing concerns such as self-doubt, overthinking, or unbalanced relationships may connect with the techniques and structure offered by Karen Bruecken-thoden. Her approach blends positive psychology with trauma-informed care and cognitive behavioral therapy, encouraging clients to build courage and confidence while exploring new patterns of thinking. View Profile
Sweet Briar, VA
Coping Skills
+1 More
KWAME CARTER
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance ab... More
Therapist
Offers online care for Sweet-briar, Virginia
LPC
Male
Hi there, I'm Kwame! Licensed professional counselor in the state of Virginia. Next, I have 6 years of experience in substance abuse, anxiety, PTSD and depression. Whether yo... More
Who might be a good fit for Kwame?
Kwame Carter may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or addiction. He emphasizes creating a safe, supportive space and uses evidence-based approaches like Cognitive Behavioral Therapy to help clients work through stress, trauma, and relationship challenges. View Profile
Sweet Briar, VA
Coping Skills
+1 More
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Sweet-briar, Virginia
LISW-CP|LCSW
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals or couples navigating challenges such as addiction, family conflict, or trauma may find alignment with the strategies and frameworks utilized by Marc Lewis, where applicable. His experience blending cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care supports clients across a range of ages, including children, teens, and young adults. View Profile
Sweet Briar, VA
Coping Skills
+1 More
MELISSA MILLER
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
Sweet Briar, VA
Coping Skills
+1 More
PATRICIA HELTON
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Female
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi... More
Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery. View Profile
Sweet Briar, VA
Coping Skills
+1 More
LASHAY DUPREE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herse... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Female
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring ... More
Who might be a good fit for Lashay?
Clients facing concerns such as ADHD, anxiety, bipolar disorder, or grief may connect with the techniques and structure offered by Lashay Dupree. With her vast experience across various populations, Lashay's approach could be particularly beneficial for older adults seeking to normalize and address their mental health in a supportive environment, including those from the LGBTQ+ community, veterans, and individuals working on self-esteem and coping skills. View Profile
Sweet Briar, VA
Coping Skills
+1 More
TIFFANY JEFFERSON
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in you... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Female
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide a... More
Who might be a good fit for Tiffany?
Those managing concerns related to anxiety, anger, or self-esteem may appreciate the methods Tiffany Jefferson incorporates into her practice. Her client-centered, compassionate approach creates a judgment-free space that supports individuals from diverse backgrounds as they work toward meaningful change and personal growth. View Profile
Sweet Briar, VA
Coping Skills
+1 More
LARISSA NORMAN
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my ... More
Clinician
Offers online care for Sweet-briar, Virginia
PMHNP
Female
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my psychiatric certification in 2023. My experie... More
Who might be a good fit for Larissa?
Larissa Norman may work particularly well with those looking to build skills around coping with mood and anxiety symptoms. Her combined background in nursing and psychiatric medication management offers a holistic approach that integrates both therapeutic and medical perspectives, supporting clients across childhood to young adulthood. View Profile
Sweet Briar, VA
Coping Skills
+1 More
ASHALEE UTZ
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders... More
Therapist
Offers online care for Sweet-briar, Virginia
LCSW
Female
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients fo... More
Who might be a good fit for Ashalee?
Ashalee Utz may support individuals who want to explore themes of self-esteem, anxiety, or postpartum challenges through an EMDR-informed lens. With specific certifications in perinatal mood and anxiety disorders, her skill set could be particularly reassuring for women navigating mental health concerns during transitional life stages. Her fluency in teletherapy sessions may provide added convenience and comfort for those requiring flexible therapy options. View Profile
Sweet Briar, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.