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Stevensville, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of knowledge working with... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
With over 14 years of experience in the field of mental health and school counseling, I have been fortunate to gain a wealth of knowledge working with individuals 5 to 65! Utilizing my education gaine... MORE
Top Match
Therapist
LCSW
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I b... MORE
Specialties ADHD, Anxiety, Coping Skills, Grief, Ins ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent strength and potential with... MORE
Top Match
Therapist
LCSW
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I spe... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance All Savers, AvMed, CareFirst, Cigna, EAP ... +14 More
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the... MORE
Therapist
LCSW
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults strugglin... MORE
Specialties ADHD, Anger Management, Coping Skills, C ... +9 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing... MORE
Therapist
LCSW
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bache... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +11 More
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in S... MORE
Therapist
LPC
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Neur ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Bei... MORE
Therapist
LPC
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing ther... MORE
Therapist
LPC
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent y... MORE
Specialties Anxiety, Coping Skills, First Responders ... +4 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in the moment or keep you fr... MORE
Therapist
LCSW
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Attachment-based, Gender-affirming thera ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded with some appropriately spr... MORE
Therapist
LCSW
I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping client... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger... MORE