South Boston, VA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Coping Skills
+1 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
More
Teletherapy & Virtual Care
Offers online care for South Boston, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
View Profile
Coping Skills
Show More
Hey there!
I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to ...
More
Hey there!
I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve yo...
More
Who might be a good fit for Suzanne?
Suzanne Day may align well with adults who are working through issues such as trauma, anxiety, or addiction. Her behaviorally focused approach emphasizes practical tools and measurable progress, making it a collaborative process tailored to each person’s goals and experiences.
View Profile
Coping Skills
Show More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
More
Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
View Profile
Coping Skills
Show More
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western...
More
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing...
More
Who might be a good fit for Chrisonia?
Chrisonia Broadnax may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or family conflict. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients of various ages in making meaningful progress at a comfortable pace.
View Profile
Coping Skills
Show More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
More
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
View Profile
Coping Skills
Show More
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using em...
More
Hi! I'm a LCSW based in Virginia. I have over 20 years of experience supporting individuals through emotional experiences using empathic approaches and personalized tools and ...
More
Who might be a good fit for Margaret?
Margaret Shields may align well with adults who are working through challenges such as anxiety, chronic illness, or life transitions. She incorporates empathic, personalized approaches that consider how cognition and motivation affect both emotional and physical health, creating a supportive space where clients feel safe and respected.
View Profile
Coping Skills
Show More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in...
More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive...
More
Who might be a good fit for Jasmine?
Those managing concerns related to identity exploration, life transitions, or feelings of isolation may appreciate the methods Jasmine Gates incorporates into her practice. She blends strength-based, person-centered, and psychodynamic approaches to create a supportive space where clients can build confidence, affirm their values, and work toward meaningful personal growth.
View Profile
Coping Skills
Show More
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognit...
More
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Beh...
More
Who might be a good fit for Guadalupe?
Clients seeking structured support for trauma or looking to improve coping skills might consider working with Guadalupe Declet Rodriguez. Her approach, which is characterized by a mix of various modalities like CBT, DBT, and IFS, caters to the unique needs of each client and is particularly effective for diverse individuals across different age groups. As a bilingual counselor with a strong focus on multicultural needs, she is also an affirming ally for the LGBTQ+ community and uses her love of art, music, and dance to connect with clients in a grounded and honest fashion.
View Profile
Coping Skills
Show More
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy ...
More
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I grad...
More
Who might be a good fit for Silvia?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Silvia Portillo. She integrates a holistic, mindfulness-informed approach alongside person-centered and trauma-informed methods, supporting clients in both English and Spanish across individual, family, and group settings.
View Profile
Coping Skills
Show More
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promo...
More
“Fortunate are those who take the first steps.” - Paulo Coelho.
My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happen...
More
Who might be a good fit for Linda?
Linda Timme may be well-suited to individuals who value a client-centered and holistic approach in managing trauma and related mental health concerns. Her use of evidence-based methods like EMDR, combined with bilingual support, can be helpful for those working through complex grief, cultural adjustment, or co-occurring conditions such as anxiety and depression.
View Profile
Coping Skills
Show More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers...
More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ...
More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space.
View Profile
Coping Skills
Show More
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Mast...
More
Hi! I'm a Licensed Clinicial social worker with over 10 years of experience. I graduated from Florida State University with a Masters in Social Work and enjoy helping others n...
More
Who might be a good fit for Faith?
Faith Davidson may be a match for those interested in Cognitive Behavioral Therapy, particularly when facing challenges like anxiety, depression, or trauma. Her approach emphasizes developing practical coping skills to help clients feel more empowered and navigate life’s difficulties with greater ease.
View Profile
Coping Skills
Show More
Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in...
More
Hello and Welcome!
Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y...
More
Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions.
View Profile
Coping Skills
Show More
Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love as...
More
Hello there ! I am a Licensed Clinical Social Worker (LCSW) in the state of Virginia. I have been practicing since 2016. I love assisting children, young adults, and adults st...
More
Who might be a good fit for Taylo?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Taylo Harrison incorporates into her practice. Her strength-based and trauma-informed approach is designed to support middle-aged adults, including veterans and women, as they work toward healing and building coping skills.
View Profile
Coping Skills
Show More
I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha...
More
I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett...
More
Who might be a good fit for Glodeliz?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in Motivational Interviewing and trauma-informed care might consider Glodeliz Rodriguez’s style of support. She works with clients across a wide age range, including children and military families, offering culturally sensitive care in both English and Spanish.
View Profile
Coping Skills
Show More
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challen...
More
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel st...
More
Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating feelings of being stuck or overwhelmed by mental health challenges who prefer a compassionate, collaborative therapeutic framework. Her approach integrates evidence-based methods like DBT, CBT, and ACT, alongside personal insight into ADHD and depression, to help clients build clarity, resilience, and emotional well-being.
View Profile
Coping Skills
Show More
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various...
More
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to...
More
Who might be a good fit for Sylvia?
Sylvia Funn may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, grief, or life transitions. She integrates cognitive behavioral, client-centered, and strength-based approaches to create a supportive space where clients can develop resilience and personal growth tailored to their unique experiences.
View Profile
Coping Skills
Show More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
More
Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges.
View Profile
Coping Skills
Show More
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree...
More
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I...
More
Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills.
View Profile
Coping Skills
Show More
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
More
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
More
Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times.
View Profile
Coping Skills
Show More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.