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Rural Retreat, VA Therapy for Anger Management

Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Therapist
LCSW
I'm ready when you're ready! Even if you're not completely sure about therapy or why therapy, we can figure it out together and come up with a plan. I... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I'm ready when you're ready! Even if you're not completely sure about therapy or why therapy, we can figure it out together and come up with a plan. It's been 33 years since I walked across the stage ... MORE
Top Match
Are you thinking about how you can overcome symptoms of depression, anxiety, grief and loss, and stress that affects your ability to live a happy and ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Are you thinking about how you can overcome symptoms of depression, anxiety, grief and loss, and stress that affects your ability to live a happy and productive life? I am a Licensed Professional Coun... MORE
Top Match
Therapist
LPC
Are you feeling anxious, depressed, stressed, angry, and/or overwhelmed with other negative emotions weighing you down? Sometimes managing life’s ev... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Are you feeling anxious, depressed, stressed, angry, and/or overwhelmed with other negative emotions weighing you down? Sometimes managing life’s events can require more energy, coping strategies an... MORE
Therapist
LPC
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better unders... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +14 More
Treatment Approach Behavioral Activation Therapy, Cognitive ... +7 More
Insurance OccuNet, Anthem, Kaiser, United Health C ... +15 More
Tonya is a master's level psychotherapist (LPC) with a doctorate in Higher Education and uses a Person-Centered and holistic approach to better understand where Clients are developmentally. She uses a... MORE
Therapist
LPC
She enjoys working with adults, children, and adolescents. In therapy, her focus is on helping clients achieve their absolute best selves and work thr... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
She enjoys working with adults, children, and adolescents. In therapy, her focus is on helping clients achieve their absolute best selves and work through individual issues while teaching them positiv... MORE
Therapist
LPC
Hello there, I'm Angelica. Do you feel like life is challenging right now and you do not know where to start? Are you struggling with relationships? D... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Art Therapy, Attachment-based, Behaviora ... +20 More
Insurance Prime Health, Unity Preferred Network, A ... +13 More
Hello there, I'm Angelica. Do you feel like life is challenging right now and you do not know where to start? Are you struggling with relationships? Do you feel like things in your past are impacting ... MORE
Therapist
LPC
HI, I’m Mike. Sometimes life can feel overwhelming and frustrating. Stress in our lives can come from many different sources: communication difficul... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
HI, I’m Mike. Sometimes life can feel overwhelming and frustrating. Stress in our lives can come from many different sources: communication difficulties, parenting children, unrealistic expectations... MORE
Therapist
PMHNP
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My jour... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +14 More
I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in Maryland, California, Arizona, DC, Connecticut and Virginia. My journey in mental health care has been driven by a pas... MORE
Therapist
LCSW
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Behavioral modification, Cognitive Behav ... +10 More
Insurance Aetna, Anthem, Prime Health, VNPN, Kaise ... +13 More
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural adjustment, and trauma. My... MORE
Therapist
LPC
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 yea... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the mental health field, I’m... MORE