Rose Hill, VA Therapy for Coping Skills

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Coping Skills
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VERONICA VARGAS
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Mast... More
Therapist
Offers online care for Rose-hill, Virginia
LPC
Female
Hello! I’m Veronica, a Licensed Professional Counselor (LPC) with a heart for helping you navigate life’s hurdles. With a Master’s degree in Counseling Psychology from T... More
Who might be a good fit for Veronica?
Individuals or couples navigating anxiety, substance use, or challenges related to mood disorders may find alignment with the strategies and frameworks utilized by Veronica Vargas, where applicable. Her bilingual, inclusive approach integrates therapies like ACT, DBT, and EFT to support clients in expressing themselves safely and building resilience. View Profile
Rose Hill, VA
Coping Skills
+1 More
CRYSTAL ADAMS
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic ... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW
Female
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journe... More
Who might be a good fit for Crystal?
Clients in need of guidance around anxiety or depression could benefit from Crystal Adams' approach. Her experience in creating a safe and therapeutic environment makes her a valuable resource for those from diverse backgrounds and life experiences looking to understand their feelings, thoughts, actions, and relationships better. View Profile
Rose Hill, VA
Coping Skills
+1 More
REGENT HAM
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents ... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW
Female
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depr... More
Who might be a good fit for Regent?
Individuals focused on improving self-esteem while managing depression may find support in Regent Ham's work. With her person-centered approach and expertise in areas like crisis intervention and anger management, she could be particularly helpful for middle-aged adults seeking to build coping strategies and improve their communication skills. View Profile
Rose Hill, VA
Coping Skills
+1 More
LISA SMITH
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ... More
Therapist
Offers online care for Rose-hill, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult. View Profile
Rose Hill, VA
Coping Skills
+1 More
ASHLEY BUTT
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental ... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW
Female
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. Recognizin... More
Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, depression, or trauma might find support through the approach used by Ashley Butt. Her unique expertise in integrating Emotional Support Animals (ESAs) into therapeutic practice could be particularly beneficial for those who value the profound bond between humans and animals in their healing journey. View Profile
Rose Hill, VA
Coping Skills
+1 More
JOSHUA HOLBROOK
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in commu... More
Therapist
Offers online care for Rose-hill, Virginia
LPC
Male
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excell... More
Who might be a good fit for Joshua?
Clients in need of guidance around anxiety, grief, or family conflict could benefit from Joshua Holbrook’s approach. He integrates evidence-based methods like cognitive behavioral therapy and motivational interviewing while creating a safe space that honors each person’s unique journey. View Profile
Rose Hill, VA
Coping Skills
+1 More
JERRICA NEWSOME
I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therap... More
Therapist
Offers online care for Rose-hill, Virginia
LPC
Female
I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therapy friend, offering unconditional support whil... More
Who might be a good fit for Jerrica?
Clients facing concerns such as trauma, anxiety, or self-esteem challenges may connect with the techniques and structure offered by Jerrica Newsome. She integrates trauma-focused methods like EMDR and Brainspotting with a warm, down-to-earth approach that emphasizes accountability and unconditional support. View Profile
Rose Hill, VA
Coping Skills
+1 More
ELIZABETH SERENS
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challen... More
Therapist
Offers online care for Rose-hill, Virginia
LPC
Female
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel st... More
Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating challenges like anxiety, mood disorders, or life transitions who prefer a humanistic and integrative therapy framework. Her approach combines evidence-based methods such as CBT, DBT, and ACT within a supportive, client-centered environment that adapts to each individual’s unique needs. View Profile
Rose Hill, VA
Coping Skills
+1 More
ANNE KITTS
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different ... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW
Female
I challenge you while celebrating the changes you are making in your life. I help you to look at your concerns from a different perspective. I can help you identify your r... More
Who might be a good fit for Anne?
Individuals or couples navigating challenges such as addiction, mood disorders, or family conflict may find alignment with the strategies and frameworks utilized by Anne Kitts. Her collaborative and action-oriented approach encourages clients to rethink unhelpful patterns while empowering growth toward the person they want to become. View Profile
Rose Hill, VA
Coping Skills
+1 More
MONICA BLANDFORD
My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey ... More
Therapist
Offers online care for Rose-hill, Virginia
LMFT
Female
My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey and I believe that it is important to use an ... More
Who might be a good fit for Monica?
Monica Blandford may be a good match for people navigating challenges such as anxiety, family conflict, or addiction who prefer an eclectic approach framework. Her work with clients across different ages and varied settings reflects a commitment to building trust and tailoring support to each individual’s unique needs. View Profile
Rose Hill, VA
Coping Skills
+1 More
YASHICA AMARA
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW-C|LCSW|LICSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a conc... More
Who might be a good fit for Yashica?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Yashica Amara incorporates into her practice. With extensive experience in behavioral health and substance abuse, she integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support adults navigating complex mental health and life transitions. View Profile
Rose Hill, VA
Coping Skills
+1 More
NICOLE SHAW
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW
Female
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah... More
Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life. View Profile
Rose Hill, VA
Coping Skills
+1 More
SHANELLE MCCLAINE
Meet Shanelle McClaine, LCSW – Your Partner in Healing and Growth I help individuals reclaim their lives from anxiety, depressio... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW
Female
Meet Shanelle McClaine, LCSW – Your Partner in Healing and Growth I help individuals reclaim their lives from anxiety, depression, PTSD, and the deep impact of trauma. As a ... More
Who might be a good fit for Shanelle?
Shanelle Mcclaine may support individuals who want to explore healing from trauma through a trauma-informed, mind-body lens. Her approach integrates therapies like EMDR and Acceptance and Commitment Therapy to help those managing anxiety, depression, or PTSD find a safe space for growth and renewed resilience. View Profile
Rose Hill, VA
Coping Skills
+1 More
PATRICIA HELTON
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW
Female
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi... More
Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery. View Profile
Rose Hill, VA
Coping Skills
+1 More
AMANDA GRAHAM
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have wo... More
Therapist
Offers online care for Rose-hill, Virginia
LP
Female
I have been in the mental health field for over 20 years. I specialize in addictions, trauma, and crisis intervention. I have worked with various populations in various sett... More
Who might be a good fit for Amanda?
Those coping with addiction or pursuing personal growth in managing trauma may find Amanda Graham’s approach to be well-aligned. She integrates cognitive-behavioral, reality, and solution-focused therapies to tailor treatment plans that support healing and resilience across diverse life experiences. View Profile
Rose Hill, VA
Coping Skills
+1 More
JAZMYN WILSON
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW|LCSW-C
Female
I am a Licensed Clinical Social Worker, continuing a family legacy of service in the field. With over a decade of experience, I've worked across diverse settings, including ho... More
Who might be a good fit for Jazmyn?
Jazmyn Wilson may be a good match for people navigating challenges like anxiety, depression, or life transitions who prefer a flexible, client-centered framework. Her approach integrates culturally sensitive techniques and motivational interviewing, creating space for individuals to find practical coping skills tailored to their unique experiences. View Profile
Rose Hill, VA
Coping Skills
+1 More
TILEDA BROWN
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a ... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW|LICSW
Female
Tileda Brown, LCSW, CSAC Licensed Clinical Social Worker | Certified Substance Abuse Counsel | Individual Therapy Welcome! I'm a Licensed Clinical Social Worker with over 8 y... More
Who might be a good fit for Tileda?
Those coping with depression or pursuing personal growth in building stronger coping skills may find Tileda Brown’s approach to be well-aligned. She integrates cognitive behavioral, person-centered, and solution-focused therapies to help clients explore underlying challenges and develop practical strategies for emotional well-being. View Profile
Rose Hill, VA
Coping Skills
+1 More
AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Rose-hill, Virginia
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times. View Profile
Rose Hill, VA
Coping Skills
+1 More
ROBIN REVELL
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on... More
Therapist
Offers online care for Rose-hill, Virginia
LCSW|LISW-CP
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy.... More
Who might be a good fit for Robin?
Clients working through anxiety, depression, or relationship challenges and looking for relational therapy support might engage well with Robin Revell’s approach. Her background, including military experience, informs a focus on resilience and empathy, offering a thoughtful space for individuals and couples navigating life transitions or trauma. View Profile
Rose Hill, VA
Coping Skills
+1 More
STEPHANIE SMITH
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Step... More
Therapist
Offers online care for Rose-hill, Virginia
LPC
Female
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Stephanie Smith. She integrates cognitive behavioral therapy to help children, teens, and young adults build coping skills and find clarity during life transitions. View Profile
Rose Hill, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.