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Rapidan, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PMHNP
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on med... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on medication management, including the safe prescribing... MORE
Top Match
Clinician
NP
My professional journey in mental health care began with a passion for helping others. I’ve had the privilege of working across a range of care sett... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My professional journey in mental health care began with a passion for helping others. I’ve had the privilege of working across a range of care settings, including inpatient units, outpatient progra... MORE
Top Match
Therapist
PsyD
My main focus is on individuals who are exploring their identity, values, the influence of their origin - be it a family, culture, or religion, and th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +21 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My main focus is on individuals who are exploring their identity, values, the influence of their origin - be it a family, culture, or religion, and those experiencing significant life changes. I tend ... MORE
Clinician
NP
Hi there! I'm a board-certified Psychiatric Mental Health Nurse Practitioner, and I specialize in helping adults aged 18-65 with challenges like depre... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hi there! I'm a board-certified Psychiatric Mental Health Nurse Practitioner, and I specialize in helping adults aged 18-65 with challenges like depression, anxiety, panic disorders, trauma, lack of m... MORE
Therapist
LPC
Greetings, I'm a bilingual (Spanish/English)LPC and C-SAC Supervisee. With 12+yrs of experience as a Mental Health Provider, through therapy we will u... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Greetings, I'm a bilingual (Spanish/English)LPC and C-SAC Supervisee. With 12+yrs of experience as a Mental Health Provider, through therapy we will unlock your full potential. Having previously worki... MORE
Clinician
NP
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, hones... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My approach to working with others is through open communication and addressing clients at their present state, using a holistic approach. Open, honest communication with those I help is a strength I ... MORE
Therapist
LCSW
Kira has a Master's Degree in Social Work (MSW) from New York University. Kira has 13 years of experience in clinical practice. While in school, she s... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Kira has a Master's Degree in Social Work (MSW) from New York University. Kira has 13 years of experience in clinical practice. While in school, she studied Cognitive Behavioral Interventions, individ... MORE
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello, and welcome. I’m Adenike Abdulraheem(you can call me Nikki). I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate, evidence-based m... MORE
Therapist
LPC
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available... MORE
Therapist
PMHNP
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Mood Dis ... +2 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the spirit. My practice focuses on integrating physic... MORE