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Portsmouth, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LPC
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available... MORE
Top Match
Therapist
LCSW
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I spe... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance All Savers, AvMed, CareFirst, Cigna, EAP ... +14 More
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the... MORE
Top Match
Therapist
LCSW
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have a broad array of experience including working with children through the geriatric population. I have worked with people with disabilities, addiction, community mental health, and outpatient. Cu... MORE
Therapist
LPC
I am a LPC with a collective approach when it comes to therapy. I specialize working with a variety of different diagnosis. I have almost 20 years of ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a LPC with a collective approach when it comes to therapy. I specialize working with a variety of different diagnosis. I have almost 20 years of experience. I have worked with clients with a wide... MORE
Therapist
PsyD
I have a 15-year background utilizing the leading evidence-based interventions with a wide range of emotional problems. I specialize in end of relatio... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have a 15-year background utilizing the leading evidence-based interventions with a wide range of emotional problems. I specialize in end of relationship distress, PTSD, chronic worry and anxiety, d... MORE
Therapist
LPC
I have a holistic, creative approach to counseling, focusing not just on talk-therapy, but mind-body connection and our network of supports and relati... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have a holistic, creative approach to counseling, focusing not just on talk-therapy, but mind-body connection and our network of supports and relationships. I have worked in non-profit and community... MORE
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that alr... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your se... MORE
Clinician
NP
Rupa Karki is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) credentialed by the American Nurse Credentialing Center (ANCC)... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Rupa Karki is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) credentialed by the American Nurse Credentialing Center (ANCC). She believes in high-quality care that priorit... MORE
Clinician
NP
Hello! I'm Mary Daniels, a Board-Certified Psychiatric Nurse Practitioner (ANCC) dedicated to providing compassionate and personalized mental health c... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello! I'm Mary Daniels, a Board-Certified Psychiatric Nurse Practitioner (ANCC) dedicated to providing compassionate and personalized mental health care. With a strong educational background in nursi... MORE
Clinician
NP
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you... MORE