Poquoson, VA Therapy for Coping Skills
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Coping Skills
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Do you experience difficulty with completing tasks, forgetfulness, decision-making, racing thoughts, absentmindedness, procrastina...
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Therapist
Offers online care for Poquoson, Virginia
LP
Female
Do you experience difficulty with completing tasks, forgetfulness, decision-making, racing thoughts, absentmindedness, procrastination, and find yourself primarily motivated b...
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Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth.
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Poquoson, VA
Coping Skills
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Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ...
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Therapist
Offers online care for Poquoson, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002...
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Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult.
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Poquoson, VA
Coping Skills
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I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy St...
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Therapist
Offers online care for Poquoson, Virginia
LPC
Female
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individu...
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Who might be a good fit for Carolyn?
People experiencing mood disorders, or those wanting to strengthen coping skills, could benefit from Carolyn Palmore's focused therapeutic work. Her experience with Cognitive Behavioral Therapy (CBT) might offer a structured, perspective-shifting approach to individuals grappling with anxiety, trauma, and relationship challenges.
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Poquoson, VA
Coping Skills
+1 More

My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Servic...
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Therapist
Offers online care for Poquoson, Virginia
LPC
Female
My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Services, where I teach children, adolescents and a...
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Who might be a good fit for Erin?
Erin Cason may be a strong resource for individuals looking to develop strategies for managing emotions and improving family dynamics. She integrates person-centered therapy with trauma-informed care to support children, adolescents, and young adults in building coping skills and navigating challenges like anxiety, ADHD, and family conflict.
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Poquoson, VA
Coping Skills
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Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience worki...
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Therapist
Offers online care for Poquoson, Virginia
LICSW|LCSW|LCSW-C
Female
Greetings, I am a licensed mental health clinician licensed in Maryland, DC and Virginia with over seven years of experience working with individuals from diverse backgrounds ...
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Who might be a good fit for Cierra?
Those managing concerns related to anxiety, ADHD, or life transitions may appreciate the methods Cierra Edmonds incorporates into her practice. She emphasizes a holistic and strength-based approach that helps clients build resilience and discover personalized coping strategies tailored to their unique experiences.
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Poquoson, VA
Coping Skills
+1 More

Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w...
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Therapist
Offers online care for Poquoson, Virginia
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c...
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Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills.
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Poquoson, VA
Coping Skills
+1 More

I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensiv...
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Clinician
Offers online care for Poquoson, Virginia
PMHNP
Female
I am board-certified PMHNP dedicated to helping individuals find hope, healing, and balance in their lives. I provide comprehensive mental health care, including evaluations, ...
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Who might be a good fit for Cylyne?
Clients working through mood disorders and looking for medication management support might engage well with Cylyne James’s approach. Her background in both pediatric and military healthcare informs a compassionate, evidence-based practice that integrates cognitive behavioral and faith-based therapies to support diverse needs across age groups.
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Poquoson, VA
Coping Skills
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As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating su...
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Therapist
Offers online care for Poquoson, Virginia
LICSW|LCSW
Female
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating substance use and mental health challenges like...
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Who might be a good fit for Paula?
Clients working through substance use and mental health challenges and looking for trauma-informed support might engage well with Paula Dorman’s approach. She integrates mindfulness and solution-focused techniques within a compassionate, nonjudgmental space, drawing on both professional expertise and personal insight to help clients build resilience and clarity.
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Poquoson, VA
Coping Skills
+1 More

Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I�...
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Therapist
Offers online care for Poquoson, Virginia
LCSW
Male
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgme...
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Who might be a good fit for Christien?
People experiencing anxiety or substance misuse and looking for a therapist with experience in Cognitive Behavioral Therapy and Motivational Interviewing might consider Christien Harden’s style of care. He offers a compassionate, nonjudgmental space that supports individuals working through trauma, identity-related concerns, and related challenges at their own pace.
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Poquoson, VA
Coping Skills
+1 More

Hi, I am Chalita.
I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental heal...
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Therapist
Offers online care for Poquoson, Virginia
LPC
Female
Hi, I am Chalita.
I am a Licensed Professional Counselor with over 20 years of experience in the field and providing mental health clinical services for a variety of setting...
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Who might be a good fit for Chalita?
None
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Poquoson, VA
Coping Skills
+1 More

Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where...
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Clinician
Offers online care for Poquoson, Virginia
PMHNP
Female
Hi! I'm a Psychiatric Nurse Practitioner based in Virginia. I completed my Master's degree in Nursing at Walden University, where I further developed my knowledge base of psy...
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Who might be a good fit for Grace?
Grace Lee may support individuals who want to explore mood and anxiety challenges through a cognitive behavioral therapy-informed lens. Her background as a psychiatric nurse practitioner with experience in both inpatient and outpatient settings allows her to integrate medication management and therapeutic strategies, particularly for older adults and those seeking culturally sensitive care.
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Poquoson, VA
Coping Skills
+1 More

If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin...
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Therapist
Offers online care for Poquoson, Virginia
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is...
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Who might be a good fit for Joleen?
Joleen Kim offers an approach that may suit individuals focusing on managing stress, depression, or anxiety. She integrates methods like CBT and EMDR in a telehealth setting, aiming to meet clients where they are and support them through life’s challenges with empathy and understanding.
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Poquoson, VA
Coping Skills
+1 More

Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with pra...
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Therapist
Offers online care for Poquoson, Virginia
LCSW|LICSW
Male
Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your n...
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Who might be a good fit for Robert?
Those coping with anxiety or pursuing personal growth in emotional regulation may find Robert Cale’s approach to be well-aligned. He integrates a variety of clinical and holistic techniques, collaborating closely with clients to uncover unconscious beliefs and provide practical tools that support lasting empowerment and self-awareness.
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Poquoson, VA
Coping Skills
+1 More

I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experien...
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Therapist
Offers online care for Poquoson, Virginia
LCSW
Female
I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety...
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Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults.
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Poquoson, VA
Coping Skills
+1 More

I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work backgroun...
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Therapist
Offers online care for Poquoson, Virginia
LCSW
Female
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adopti...
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Who might be a good fit for Marie?
Marie Charles may be a match for those interested in a supportive, advocacy-focused approach, particularly when facing challenges like family conflict or child and adolescent mental health concerns. Her experience across diverse community and medical settings allows her to provide tailored emotional support and practical resources for individuals and families working through anxiety, ADHD, or parenting issues.
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Poquoson, VA
Coping Skills
+1 More

I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor...
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Therapist
Offers online care for Poquoson, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh...
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Who might be a good fit for Ryan?
Ryan Grubb may be well-suited to individuals who value emotionally focused and cognitive-behavioral support in managing challenges like anxiety, trauma, or relationship concerns. His use of imagination and visualization techniques, combined with acceptance and commitment strategies, creates a collaborative space for exploring emotions and developing new ways of thinking.
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Poquoson, VA
Coping Skills
+1 More

Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo...
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Therapist
Offers online care for Poquoson, Virginia
LMFT|LCMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl...
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Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge.
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Poquoson, VA
Coping Skills
+1 More

I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related cha...
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Therapist
Offers online care for Poquoson, Virginia
LPC
Female
I have over 12 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient sett...
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Who might be a good fit for Glodeliz?
People experiencing challenges with addiction or trauma and looking for a therapist with experience in Motivational Interviewing and trauma-informed care might consider Glodeliz Rodriguez’s style of support. She works with clients across a wide age range, including children and military families, offering culturally sensitive care in both English and Spanish.
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Poquoson, VA
Coping Skills
+1 More

Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy ...
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Therapist
Offers online care for Poquoson, Virginia
LPC
Female
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I grad...
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Who might be a good fit for Silvia?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Silvia Portillo. She integrates a holistic, mindfulness-informed approach alongside person-centered and trauma-informed methods, supporting clients in both English and Spanish across individual, family, and group settings.
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Poquoson, VA
Coping Skills
+1 More

Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Vi...
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Therapist
Offers online care for Poquoson, Virginia
LPC|LCMHC
Female
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier Un...
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Who might be a good fit for Nikeita?
Individuals focused on improving self-esteem while managing anxiety or stress may find support in Nikeita McDonald's work. With her experience in school counseling and therapeutic care, she specializes in fostering a non-judgmental environment that embraces authenticity, making her approach potentially suitable for those seeking person-centered therapy for anger management and coping skills.
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Poquoson, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.