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Paeonian Springs, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connecte... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly ... MORE
Top Match
Therapist
PMHNP
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on med... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on medication management, including the safe prescribing... MORE
Top Match
Therapist
LPC
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Al... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy wi... MORE
Therapist
PMHNP
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychia... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PH... MORE
Therapist
LCSW
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy mo... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, ... MORE
Therapist
LPC
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re here. I know that taking the first step toward the... MORE
Therapist
LCSW
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 20... MORE
Therapist
PMHNP
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, trea... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from children, adolescents, adults a... MORE
Therapist
LCSW
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Bethany Gravely. I have been a Licensed Clinical Social Worker since 2018. I continue to feel the same passion for my job now as I did when I first started. I am so proud of you for taking... MORE
Therapist
PhD
Do you struggle with communication and finding healthy ways to express your emotions? Do you find yourself experiencing excessive worry, fear of impen... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Kaiser, S ... +3 More
Do you struggle with communication and finding healthy ways to express your emotions? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, persistent sadness, or lo... MORE