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Paeonian Springs, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi there! I’m Ally, your friendly guide through the wild ride of life—kind of like a GPS, but for your mental health (and with fewer recalculating... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! I’m Ally, your friendly guide through the wild ride of life—kind of like a GPS, but for your mental health (and with fewer recalculating moments). Ever feel like you’re in a tug-of-wa... MORE
Top Match
Therapist
LCSW
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings, My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I want to introduce myself as ... MORE
Top Match
Therapist
LCSW
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- B... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My passion lies in helping others find solutions to their problems and live happier and productive lives. I am a graduate of University of Maryland- Baltimore (MSW) Clinical Social Work, and a graduat... MORE
Therapist
LCSW
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties Addiction, Anger Management, Career Coun ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Therapist
LMFT
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overw... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +9 More
Treatment Approach N/A
Insurance Kaiser, Self Pay, Tufts ... +2 More
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of ... MORE
Therapist
LCSW
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is a gift you give yourself... MORE
Therapist
LCSW
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy mo... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, ... MORE
Therapist
LMFT
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a stru... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Couples Counseling
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when wo... MORE
Therapist
LCSW
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am curre... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Blue Cross Blue Shield, Self Pay ... +1 More
Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions wh... MORE
Therapist
PMHNP
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE