Oakpark, VA Therapy for Coping Skills

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Coping Skills
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LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Oakpark, Virginia
LCSW|LICSW|LCSW-C
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
Oakpark, VA
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Oakpark, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Oakpark, VA
Coping Skills
+1 More
SARAH THEIMER
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ... More
Therapist
Offers online care for Oakpark, Virginia
LPC
Female
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ... More
Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress. View Profile
Oakpark, VA
Coping Skills
+1 More
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo... More
Therapist
Offers online care for Oakpark, Virginia
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Oakpark, VA
Coping Skills
+1 More
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Oakpark, Virginia
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Oakpark, VA
Coping Skills
+1 More
JESSICA OWEN
Do you experience difficulty with completing tasks, forgetfulness, decision-making, racing thoughts, absentmindedness, procrastina... More
Therapist
Offers online care for Oakpark, Virginia
LP
Female
Do you experience difficulty with completing tasks, forgetfulness, decision-making, racing thoughts, absentmindedness, procrastination, and find yourself primarily motivated b... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Oakpark, VA
Coping Skills
+1 More
TAWANDA MCPHATTER
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree... More
Therapist
Offers online care for Oakpark, Virginia
LPC|LCMHC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I... More
Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills. View Profile
Oakpark, VA
Coping Skills
+1 More
VANESSA BAILEY
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University ... More
Therapist
Offers online care for Oakpark, Virginia
LPC
Female
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for ... More
Who might be a good fit for Vanessa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Vanessa Bailey’s approach to be well-aligned. She integrates practical skills and cognitive behavioral techniques to support individuals navigating life transitions and relationship challenges. View Profile
Oakpark, VA
Coping Skills
+1 More
NICOLE SHAW
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201... More
Therapist
Offers online care for Oakpark, Virginia
LCSW
Female
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah... More
Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life. View Profile
Oakpark, VA
Coping Skills
+1 More
KRISTEL BYRD
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Oakpark, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges. View Profile
Oakpark, VA
Coping Skills
+1 More
LAKEYIA MASSEY
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing ch... More
Therapist
Offers online care for Oakpark, Virginia
LCSW
Female
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, a... More
Who might be a good fit for Lakeyia?
Lakeyia Massey may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT), particularly when facing challenges like anxiety, depression, or substance misuse. With her expertise within clinical and juvenile settings, she is equipped to help adolescents and young adults as they navigate life transitions and work on improving their self-esteem. Lakeyia's holistic approach to mental health could be especially beneficial for those seeking to develop coping mechanisms and enhance their overall well-being. View Profile
Oakpark, VA
Coping Skills
+1 More
KELLY HACKNEY
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson Co... More
Therapist
Offers online care for Oakpark, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing... More
Who might be a good fit for Kelly?
Kelly Hackney may be a match for those interested in trauma-informed care, particularly when facing challenges like PTSD, anxiety, or addiction. Her approach focuses on creating a safe and supportive space that encourages clients to build coping skills and foster positive change. View Profile
Oakpark, VA
Coping Skills
+1 More
JENNIE POLIZZI
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the ... More
Therapist
Offers online care for Oakpark, Virginia
LPC
Female
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go i... More
Who might be a good fit for Jennie?
Those managing concerns related to trauma, identity, or coping with life transitions may appreciate the methods Jennie Polizzi incorporates into her practice. Her integrative approach, combined with extensive experience serving diverse populations including military families and LGBTQ+ individuals, supports clients in building resilience and finding meaning through their unique experiences. View Profile
Oakpark, VA
Coping Skills
+1 More
SUZANNE DAY
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to ... More
Therapist
Offers online care for Oakpark, Virginia
LISW-CP|LCSW|LCSW-C
Female
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve yo... More
Who might be a good fit for Suzanne?
Suzanne Day may align well with adults who are working through issues such as trauma, anxiety, or addiction. Her behaviorally focused approach emphasizes practical tools and measurable progress, making it a collaborative process tailored to each person’s goals and experiences. View Profile
Oakpark, VA
Coping Skills
+1 More
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Oakpark, Virginia
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Oakpark, VA
Coping Skills
+1 More
PAULA DORMAN
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating su... More
Therapist
Offers online care for Oakpark, Virginia
LCSW|LICSW
Female
As a licensed clinical social worker and certified substance abuse counselor, I specialize in supporting individuals navigating substance use and mental health challenges like... More
Who might be a good fit for Paula?
Clients working through substance use and mental health challenges and looking for trauma-informed support might engage well with Paula Dorman’s approach. She integrates mindfulness and solution-focused techniques within a compassionate, nonjudgmental space, drawing on both professional expertise and personal insight to help clients build resilience and clarity. View Profile
Oakpark, VA
Coping Skills
+1 More
COLETTE GIOVANNIELLO
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l... More
Therapist
Offers online care for Oakpark, Virginia
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y... More
Who might be a good fit for Colette?
Individuals or couples navigating grief, mood disorders, or relationship challenges may find alignment with the strategies and frameworks utilized by Colette Giovanniello, where applicable. Her approach integrates attachment-based and cognitive therapies alongside internal family systems, offering thoughtful support that acknowledges both clinical insight and the complexities of life’s transitions. View Profile
Oakpark, VA
Coping Skills
+1 More
EDYTHE BOULDIN
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 y... More
Therapist
Offers online care for Oakpark, Virginia
LPC
Female
Hello!!! I am Edythe Bouldin, a licensed professional counselor in Virginia. I have been working in mental health for over 15 years and working as a therapist for more than... More
Who might be a good fit for Edythe?
Edythe Bouldin may align well with adults who are working through challenges such as anxiety, mood disorders, or family conflict. Her warm use of humor combined with evidence-based approaches like Cognitive Behavioral Therapy and family interventions offers a supportive space for clients seeking to reach their personal goals. View Profile
Oakpark, VA
Coping Skills
+1 More
JENNY KETTERER
Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I spec... More
Therapist
Offers online care for Oakpark, Virginia
LISW-CP|LCSW
Female
Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I specialize in treating anxiety, trauma, ADHD, gri... More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges. View Profile
Oakpark, VA
Coping Skills
+1 More
MICHELLE GORDEN
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselo... More
Therapist
Offers online care for Oakpark, Virginia
LMHC|LPC
Female
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional well-being while managing mood disorders or trauma may find support in Michelle Gorden’s work. She creates a relaxed, safe environment and adapts evidence-based approaches to meet the unique needs of each client, including those coping with PTSD, anxiety, or life transitions. View Profile
Oakpark, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.