Narrows, VA Therapy for Coping Skills
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Coping Skills
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Patricia Helton
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Female
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi...
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Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery.
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Narrows, VA
Coping Skills
+1 More

Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Narrows, VA
Coping Skills
+1 More

Margaret Arotimi
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa...
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Clinician
Offers online care for Narrows, Virginia
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg...
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Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges.
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Narrows, VA
Coping Skills
+1 More

Melissa Decraene
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict...
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Therapist
Offers online care for Narrows, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist...
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Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges.
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Narrows, VA
Coping Skills
+1 More

Edmond Otis
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who ...
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Therapist
Offers online care for Narrows, Virginia
LMFT
Male
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges i...
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Who might be a good fit for Edmond?
Edmond Otis may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing areas such as stress and anxiety, relationship problems, or self-esteem issues. His extensive experience in diverse fields like performance, communication, family, and goal acquisition, coupled with his expertise in a range of therapeutic methods, makes him a resourceful figure for clients across different age groups.
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Narrows, VA
Coping Skills
+1 More

Tre King
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Male
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International...
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Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life.
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Narrows, VA
Coping Skills
+1 More

Kenatta Bethea
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years...
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Clinician
Offers online care for Narrows, Virginia
PMHNP
Female
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 12 years of experience in mental health working with ...
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Who might be a good fit for Kenatta?
Individuals or couples navigating mood disorders or anxiety may find alignment with the strategies and frameworks utilized by Kenatta Bethea, where applicable. Her holistic and empathetic approach, combined with expertise in medication management and psychoeducation, supports clients across various age groups in developing practical coping skills.
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Narrows, VA
Coping Skills
+1 More

Yashica Amara
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of...
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Therapist
Offers online care for Narrows, Virginia
LCSW|LCSW-C|LICSW
Female
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a conc...
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Who might be a good fit for Yashica?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Yashica Amara incorporates into her practice. With extensive experience in behavioral health and substance abuse, she integrates approaches like Cognitive Behavioral Therapy and Motivational Interviewing to support adults navigating complex mental health and life transitions.
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Narrows, VA
Coping Skills
+1 More

Lisa Hoffman
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict...
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Therapist
Offers online care for Narrows, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ...
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Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk.
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Narrows, VA
Coping Skills
+1 More

Nakia Watson
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba...
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Therapist
Offers online care for Narrows, Virginia
LCSW-C|LICSW|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State...
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Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times.
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Narrows, VA
Coping Skills
+1 More

Tiffany Summers
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of exp...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult m...
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Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Tiffany Summers’ approach to be well-aligned. She creates a compassionate space that emphasizes acceptance and practical strategies, supporting adults and seniors through challenges like grief, mood disorders, and family conflict.
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Narrows, VA
Coping Skills
+1 More

Cynthia Burke
Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker with over 25 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therap...
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Who might be a good fit for Cynthia?
Cynthia Burke may be well-suited to individuals who value a client-centered approach in managing stress and emotional challenges. She works collaboratively with adults facing issues such as anxiety, depression, and life transitions, using cognitive behavioral therapy to support clients in building their own strengths and coping skills.
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Narrows, VA
Coping Skills
+1 More

Louise Cremona
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one g...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Female
Greetings,
My name is Louise, I am located in Virginia, and I hope this message finds you well. I am married, the mother of one grown child, and the grandmother of one. I wan...
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Who might be a good fit for Louise?
Clients seeking structured support for managing work/life balance, coping with grief, or looking to improve their coping skills might consider working with Louise Cremona. Her approach, informed by Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, could be particularly valuable to clients across various life stages, from young adults to older adults. Louise's background in teaching and biochemistry, coupled with her focus on exploring the biopsychosocial and spiritual aspects of one's life, may offer a unique perspective and valuable tools for those seeking to understand their reactions and find peace.
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Narrows, VA
Coping Skills
+1 More

Stephen Thomas
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough b...
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Therapist
Offers online care for Narrows, Virginia
LPC
Male
Hi, my name is Stephen
As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems ...
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Who might be a good fit for Stephen?
People experiencing anxiety, depression, or burnout, or those wanting to strengthen their relationship with God, could benefit from Stephen Thomas’s focused therapeutic work. By integrating biblical principles with evidence-based counseling, he provides a compassionate space that addresses emotional and spiritual needs together.
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Narrows, VA
Coping Skills
+1 More

Jasmine Gates
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in...
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Therapist
Offers online care for Narrows, Virginia
LISW-CP|LCSW
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive...
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Who might be a good fit for Jasmine?
Those managing concerns related to identity exploration, life transitions, or feelings of isolation may appreciate the methods Jasmine Gates incorporates into her practice. She blends strength-based, person-centered, and psychodynamic approaches to create a supportive space where clients can build confidence, affirm their values, and work toward meaningful personal growth.
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Narrows, VA
Coping Skills
+1 More

Silvia Portillo
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy ...
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Therapist
Offers online care for Narrows, Virginia
LPC
Female
Hello! I am a bilingual English-Spanish Licensed Professional Counselor. I provide individual, family, couples, and group therapy working with clients ages 13 to adult. I grad...
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Who might be a good fit for Silvia?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Silvia Portillo. She integrates a holistic, mindfulness-informed approach alongside person-centered and trauma-informed methods, supporting clients in both English and Spanish across individual, family, and group settings.
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Narrows, VA
Coping Skills
+1 More

Terese Elam
Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for cou...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Female
Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for counseling during 11 years of helping military m...
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Who might be a good fit for Terese?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Terese Elam’s focused therapeutic work. Drawing from her background as a veteran and her experience supporting military members and women facing adversity, she integrates cognitive behavioral and faith-based approaches to promote healing and resilience.
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Narrows, VA
Coping Skills
+1 More

Megan Cole
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work fr...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Female
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my c...
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Who might be a good fit for Megan?
Megan Cole may be a good match for people navigating grief and anxiety who prefer a compassionate, attachment-based framework. Her experience supporting individuals facing serious illness, caregiver stress, and pregnancy loss informs a thoughtful approach that honors the complexity of loss and healing.
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Narrows, VA
Coping Skills
+1 More

Jennifer Mcmenamin
I’m a Licensed Clinical Social Worker and Professional Certified Coach with 15 years of combined experience across mental health...
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Therapist
Offers online care for Narrows, Virginia
LCSW
Female
I’m a Licensed Clinical Social Worker and Professional Certified Coach with 15 years of combined experience across mental health, leadership development, and personal growth...
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Who might be a good fit for Jennifer?
People experiencing anxiety and looking for a therapist with experience in Cognitive Behavioral Therapy might consider Jennifer Mcmenamin’s style of care. Her approach blends evidence-based techniques with practical tools designed to help adults manage stress and life transitions with greater clarity and confidence.
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Narrows, VA
Coping Skills
+1 More

Kim Mcleod
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia.
*Disclaimer, you must actively reside in Virginia t...
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Therapist
Offers online care for Narrows, Virginia
LPC
Female
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia.
*Disclaimer, you must actively reside in Virginia to register for therapy services with me. *
I...
More
Who might be a good fit for Kim?
Kim Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach integrates Christian Counseling with evidence-based methods like Cognitive Behavioral Therapy and Acceptance-Commitment Therapy, offering a compassionate and spiritually mindful space tailored to each person’s unique needs.
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Narrows, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.