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Montpelier, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LPC
Is Murphy’s Law all too familiar lately? Several years ago, I changed my middle name to Murphy as a tribute to Murphy’s Law. This decision wasn't ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Is Murphy’s Law all too familiar lately? Several years ago, I changed my middle name to Murphy as a tribute to Murphy’s Law. This decision wasn't solely based on comic relief and the irony of new ... MORE
Top Match
Therapist
LPC
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Libe... MORE
Specialties Child or Adolescent Mental Health, Copin ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed... MORE
Top Match
Therapist
LICSW
I understand people come to therapy looking for solutions to the problems impacting their daily lives. I received my MSW from Salisbury University and... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I understand people come to therapy looking for solutions to the problems impacting their daily lives. I received my MSW from Salisbury University and have extensive experience working with adults fro... MORE
Therapist
LPC
Greetings. My name is Deb Early, LPC and I am currently offering individual, family and couples therapy through my private practice in Charlottesville... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Greetings. My name is Deb Early, LPC and I am currently offering individual, family and couples therapy through my private practice in Charlottesville, Virginia. I have worked as a therapist for 30 ... MORE
Therapist
LPC
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available... MORE
Therapist
LPC
I am a LPC with a collective approach when it comes to therapy. I specialize working with a variety of different diagnosis. I have almost 20 years of ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a LPC with a collective approach when it comes to therapy. I specialize working with a variety of different diagnosis. I have almost 20 years of experience. I have worked with clients with a wide... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression,... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpersonal dynamics, and life... MORE
Therapist
PMHNP
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
Therapist
LPC
None... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
None... MORE
Therapist
PsyD
I’m Dr. Gim Reo, and I am a Licensed Clinical Psychologist in the State of Virginia. My therapy approach blends Acceptance and Commitment Therapy, C... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I’m Dr. Gim Reo, and I am a Licensed Clinical Psychologist in the State of Virginia. My therapy approach blends Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Behavioral Interv... MORE