Mattaponi, VA Therapy for Coping Skills

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Coping Skills
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Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Mattaponi, VA
Coping Skills
+1 More
CHERYL BOYLAND
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive spa... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, fee... More
Who might be a good fit for Cheryl?
Cheryl Boyland may align well with adults who are working through issues such as career stress or relational challenges. She provides a collaborative and nonjudgmental space, using approaches like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients build coping skills and foster personal growth. View Profile
Mattaponi, VA
Coping Skills
+1 More
ELIZABETH SERENS
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challen... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel st... More
Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating challenges like anxiety, mood disorders, or life transitions who prefer a humanistic and integrative therapy framework. Her approach combines evidence-based methods such as CBT, DBT, and ACT within a supportive, client-centered environment that adapts to each individual’s unique needs. View Profile
Mattaponi, VA
Coping Skills
+1 More
PEACE PETERS
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes ac... More
Clinician
Offers online care for Mattaponi, Virginia
PMHNP
Female
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from childr... More
Who might be a good fit for Peace?
Peace Peters may be well-suited to individuals who value supportive therapy in managing mood and anxiety-related challenges. With a broad background in psychiatric mental health across various age groups, she integrates compassionate care with evidence-based approaches to address conditions like ADHD, PTSD, and depression. View Profile
Mattaponi, VA
Coping Skills
+1 More
KRYSTLE LANDES
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ... More
Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences. View Profile
Mattaponi, VA
Coping Skills
+1 More
TAMARA HALL
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concer... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, c... More
Who might be a good fit for Tamara?
Clients seeking structured support for anxiety, family conflicts, or looking to improve self-esteem might consider working with Tamara Hall. Her warm and interactive style, combined with expertise in Acceptance and Commitment Therapy (ACT) and a culturally sensitive approach, is particularly attuned to the needs of persons within the LGBTQ+ communities and people of color. View Profile
Mattaponi, VA
Coping Skills
+1 More
JUSTIN DIXON
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might... More
Therapist
Offers online care for Mattaponi, Virginia
LPC|LCMHC
Male
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others. View Profile
Mattaponi, VA
Coping Skills
+1 More
STEPHANIE SMITH
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Step... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-... More
Who might be a good fit for Stephanie?
Clients facing concerns such as anxiety, family conflict, or grief may connect with the techniques and structure offered by Stephanie Smith. She integrates cognitive behavioral therapy to help children, teens, and young adults build coping skills and find clarity during life transitions. View Profile
Mattaponi, VA
Coping Skills
+1 More
TIFFANY SUMMERS
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of exp... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult m... More
Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Tiffany Summers’ approach to be well-aligned. She creates a compassionate space that emphasizes acceptance and practical strategies, supporting adults and seniors through challenges like grief, mood disorders, and family conflict. View Profile
Mattaponi, VA
Coping Skills
+1 More
PATRICIA HELTON
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-tim... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
Hello! I am a licensed clinical social worker in Virginia. I work full-time at a residential substance use facility and part-time providing therapy online for individuals wi... More
Who might be a good fit for Patricia?
People experiencing substance misuse and looking for a therapist with experience in trauma-informed care might consider Patricia Helton’s style of care. She incorporates approaches like CBT and EMDR while emphasizing clients’ own strengths to support meaningful progress in mental health and recovery. View Profile
Mattaponi, VA
Coping Skills
+1 More
JASMINE GATES
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in... More
Therapist
Offers online care for Mattaponi, Virginia
LISW-CP|LCSW
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive... More
Who might be a good fit for Jasmine?
Those managing concerns related to identity exploration, life transitions, or feelings of isolation may appreciate the methods Jasmine Gates incorporates into her practice. She blends strength-based, person-centered, and psychodynamic approaches to create a supportive space where clients can build confidence, affirm their values, and work toward meaningful personal growth. View Profile
Mattaponi, VA
Coping Skills
+1 More
JONMELIAH MALLORY
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you're struggling with how you see yourself or feeling stuck... More
Therapist
Offers online care for Mattaponi, Virginia
LISW-CP|LCSW
Female
Do you ever feel overwhelmed by worry, sadness, or self-doubt? Maybe you're struggling with how you see yourself or feeling stuck in a place that’s hard to move forward fro... More
Who might be a good fit for Jonmeliah?
Jonmeliah Mallory may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her compassionate, strength-based approach creates a supportive environment where clients can develop coping skills and foster greater self-acceptance during life transitions or difficult family dynamics. View Profile
Mattaponi, VA
Coping Skills
+1 More
TRE KING
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Male
Hello! I’m a Licensed Clinical Social Worker (LCSW) based in Florida. I’m also licensed in Indiana and in Virginia. I received my Masters degree from Florida International... More
Who might be a good fit for Tre?
Tre King may align well with adults who are working through issues such as anxiety, depression, or relationship challenges. He integrates cognitive behavioral and solution-focused approaches to help clients build practical coping skills and improve their overall quality of life. View Profile
Mattaponi, VA
Coping Skills
+1 More
JOLEEN KIM
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is... More
Who might be a good fit for Joleen?
Joleen Kim offers an approach that may suit individuals focusing on managing stress, depression, or anxiety. She integrates methods like CBT and EMDR in a telehealth setting, aiming to meet clients where they are and support them through life’s challenges with empathy and understanding. View Profile
Mattaponi, VA
Coping Skills
+1 More
KIMBERLY BAILEY DEXTER
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities... More
Clinician
Offers online care for Mattaponi, Virginia
PMHNP
Female
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental ... More
Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders or addiction may appreciate the methods Kimberly Bailey Dexter incorporates into her practice. Her approach emphasizes compassionate, person-centered care that invites client input, supporting individuals across various settings including those with complex mental health needs. View Profile
Mattaponi, VA
Coping Skills
+1 More
AURIA CHAMBERLAIN
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work fo... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW|LISW-CP
Female
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, and SC (telehealth only). I have been in the field of social work for over 15+ years. I currently work in a hospi... More
Who might be a good fit for Auria?
Individuals or couples navigating crises such as suicidal ideation, trauma, or significant life stressors may find alignment with the strategies and frameworks utilized by Auria Chamberlain. Her experience in hospital and jail settings informs a supportive, culturally aware approach that addresses immediate needs while fostering coping skills and emotional resilience. View Profile
Mattaponi, VA
Coping Skills
+1 More
JAZMIN BUDD
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t... More
Clinician
Offers online care for Mattaponi, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ... More
Who might be a good fit for Jazmin?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jazmin Budd incorporates into her practice. Her compassionate, patient-centered approach is designed to meet clients where they are and support them through individualized, evidence-based care. View Profile
Mattaponi, VA
Coping Skills
+1 More
VERONICA LOGAN
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW|LICSW|LCSW-C|LISW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
Mattaponi, VA
Coping Skills
+1 More
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Mattaponi, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Mattaponi, VA
Coping Skills
+1 More
MELISSA DAVIDSON
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a... More
Therapist
Offers online care for Mattaponi, Virginia
LCSW|LICSW
Female
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in... More
Who might be a good fit for Melissa?
Melissa Davidson may be a good match for people navigating anxiety or life transitions who prefer a solution-focused therapy framework. Her approach emphasizes practical strategies to help clients find relief and direction within a short time frame, drawing on methods like Acceptance and Commitment Therapy and Dialectical Behavior Therapy. View Profile
Mattaponi, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.