Maidens, VA Therapy for Coping Skills

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Coping Skills
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JAIME MILLER

Jaime Miller

Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working w... More
Therapist
Offers online care for Maidens, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), coupl... More
Who might be a good fit for Jaime?
Clients working through anxiety and seeking cognitive behavioral therapy support might engage well with Jaime Miller's approach. With an eclectic blend of treatment methods and a focus on gaining clarity on goals, Jaime offers personalized care tailored to individual needs. View Profile
Maidens, VA
Coping Skills
+1 More
JARED NESLEN

Jared Neslen

Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the f... More
Therapist
Offers online care for Maidens, Virginia
LPC
Male
Many of my clients have been there… trying to find the right therapist and questioning if they can be brave enough to make the first appointment . Maybe you are trying to fi... More
Who might be a good fit for Jared?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Jared Neslen’s work. He integrates strength-based and acceptance-focused approaches to help clients build resilience and uncover their inner courage during life’s difficult transitions. View Profile
Maidens, VA
Coping Skills
+1 More
MANDY VERASTEK

Mandy Verastek

Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in... More
Therapist
Offers online care for Maidens, Virginia
LCSW
Female
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y... More
Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions. View Profile
Maidens, VA
Coping Skills
+1 More
JEFFREY KAIL

Jeffrey Kail

I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ... More
Therapist
Offers online care for Maidens, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling. I have been a licensed clinical s... More
Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance. View Profile
Maidens, VA
Coping Skills
+1 More
CHRISONIA BROADNAX

Chrisonia Broadnax

I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western... More
Therapist
Offers online care for Maidens, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing... More
Who might be a good fit for Chrisonia?
Chrisonia Broadnax may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or family conflict. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients of various ages in making meaningful progress at a comfortable pace. View Profile
Maidens, VA
Coping Skills
+1 More
VERONICA LOGAN

Veronica Logan

Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of u... More
Therapist
Offers online care for Maidens, Virginia
LCSW-C|LISW|LICSW|LCSW
Female
Welcome! I am Logan. I am a licensed clinical social worker (LCSW-C) with over 10 years of experience providing therapy. Many of us yearn for a sense of peace, connection, and... More
Who might be a good fit for Veronica?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Veronica Logan. She offers a thoughtful approach that emphasizes a safe, non-judgmental space to foster self-awareness and practical strategies for managing emotional challenges. View Profile
Maidens, VA
Coping Skills
+1 More
JESSICA OWEN

Jessica Owen

Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining hea... More
Therapist
Offers online care for Maidens, Virginia
LP
Female
Is it difficult for you to communicate effectively with the people you love? Do you struggle with establishing and maintaining healthy boundaries? Are you a people pleaser who... More
Who might be a good fit for Jessica?
Individuals or couples navigating challenges like ADHD, anxiety, or depression, may find alignment with the strategies and frameworks utilized by Jessica Owen, where applicable. In particular, those who seek to improve self-esteem, manage life transitions, or enhance peer relationships might appreciate her personalized approach. Drawing from Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Person-centered, Jessica tailors the therapeutic experience to each individual's needs and treatment goals, creating a safe and comfortable space for exploration and growth. View Profile
Maidens, VA
Coping Skills
+1 More
SAMARIA LEWIS

Samaria Lewis

Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a... More
Therapist
Offers online care for Maidens, Virginia
LPCMH|LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years... More
Who might be a good fit for Samaria?
Clients in need of guidance around emotional resilience and coping skills could benefit from Samaria Lewis’s approach. She creates a supportive environment where individuals can explore their feelings and behaviors while working through challenges such as anxiety, mood disorders, and family conflict using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing. View Profile
Maidens, VA
Coping Skills
+1 More
DAWN BURTON

Dawn Burton

Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise... More
Therapist
Offers online care for Maidens, Virginia
LCSW
Female
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life fo... More
Who might be a good fit for Dawn?
People experiencing chronic illness and looking for a therapist with experience in biopsychosocial-spiritual approaches might consider Dawn Burton’s style of care. She integrates psychoeducation and strength-based strategies to support older adults in building coping skills and navigating complex health challenges with a focus on acceptance and quality of life. View Profile
Maidens, VA
Coping Skills
+1 More
AMBER HUDSON

Amber Hudson

Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and... More
Therapist
Offers online care for Maidens, Virginia
LPC|LCPC
Female
Hello! I am License Clinical Professional Counselor, specializing in the treatment of Depressive Disorders, Anxiety Disorders, and Trauma-Related Disorders. Presenting advance... More
Who might be a good fit for Amber?
Amber Hudson may support individuals who want to explore life transitions, mood disorders, or trauma through a Cognitive Behavioral Therapy-informed lens. Her practice, which also incorporates Interpersonal and Humanistic therapies, could be especially relevant for those seeking an empathetic space to voice their experiences and emotions. Amber's focus on promoting healthy behavior activation and change might resonate with adults across various age groups, from young to older adults. View Profile
Maidens, VA
Coping Skills
+1 More
LISA SMITH

Lisa Smith

Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling ... More
Therapist
Offers online care for Maidens, Virginia
LPC
Female
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002... More
Who might be a good fit for Lisa?
Lisa Smith may be a strong resource for individuals looking to develop strategies for handling life transitions, improving self-esteem, or managing mood disorders. Lisa's person-centered approach, underscored by her emphasis on effective communication and active listening, can provide a meaningful grounding for those navigating these concerns, regardless of their age stage - young adult, middle-aged, or older adult. View Profile
Maidens, VA
Coping Skills
+1 More
JENNY KETTERER

Jenny Ketterer

Hi there! I’m Jenny, a Licensed Clinical Social Worker (LCSW), and I specialize in working with kids, young adults, veterans, mi... More
Therapist
Offers online care for Maidens, Virginia
LCSW|LISW-CP
Female
Hi there! I’m Jenny, a Licensed Clinical Social Worker (LCSW), and I specialize in working with kids, young adults, veterans, military families, and those who are still figu... More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges. View Profile
Maidens, VA
Coping Skills
+1 More
LUIZA RODRIGUES

Luiza Rodrigues

Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in F... More
Therapist
Offers online care for Maidens, Virginia
LMHC|LPC
Female
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC... More
Who might be a good fit for Luiza?
People experiencing challenges with anxiety, depression, or self-esteem, or those wanting to strengthen coping skills, could benefit from Luiza Rodrigues’s focused therapeutic work. Her approach incorporates motivational interviewing and solution-focused brief therapy, creating space for clients to build self-love and resilience while navigating life’s difficulties. View Profile
Maidens, VA
Coping Skills
+1 More
TERESE ELAM

Terese Elam

Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for cou... More
Therapist
Offers online care for Maidens, Virginia
LCSW
Female
Hi, my name is Terese and I am a Licensed Clinical Social Worker! I am a retired Air Force veteran who developed a passion for counseling while helping military members naviga... More
Who might be a good fit for Terese?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Terese Elam’s focused therapeutic work. Drawing from her background as a veteran and her experience supporting military members and women facing adversity, she integrates cognitive behavioral and faith-based approaches to promote healing and resilience. View Profile
Maidens, VA
Coping Skills
+1 More
KIMBERLY BAILEY DEXTER

Kimberly Bailey Dexter

Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities... More
Clinician
Offers online care for Maidens, Virginia
PMHNP
Female
Dr. Kimberly Dexter is a board certified psychiatric mental health nurse practitioner that is affiliated top teaching universities and has treated clients with serious mental ... More
Who might be a good fit for Kimberly?
Those managing concerns related to mood disorders or addiction may appreciate the methods Kimberly Bailey Dexter incorporates into her practice. Her approach emphasizes compassionate, person-centered care that invites client input, supporting individuals across various settings including those with complex mental health needs. View Profile
Maidens, VA
Coping Skills
+1 More
ASHLEY CHAPMAN

Ashley Chapman

Ashley Smith is a licensed professional counselor in Virginia committed to guiding individuals through their journey toward optima... More
Therapist
Offers online care for Maidens, Virginia
LPC
Female
Ashley Smith is a licensed professional counselor in Virginia committed to guiding individuals through their journey toward optimal and holistic wellness. With a deep dedicati... More
Who might be a good fit for Ashley?
Those managing concerns related to anxiety, depression, or anger may appreciate the methods Ashley Chapman incorporates into her practice. She integrates evidence-based approaches like ACT, CBT, and DBT to offer personalized strategies that support emotional healing and resilience across various adult life stages. View Profile
Maidens, VA
Coping Skills
+1 More
JESSICA ROANE

Jessica Roane

You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the ... More
Therapist
Offers online care for Maidens, Virginia
LP
Female
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yoursel... More
Who might be a good fit for Jessica?
People seeking clarity around managing emotions or support navigating life transitions may find Jessica Roane’s approach fitting. She offers a non-judgmental space that supports individuals working through anxiety, depression, anger, and stress to develop coping skills and move forward in their personal growth. View Profile
Maidens, VA
Coping Skills
+1 More
RENEE ANORUE

Renee Anorue

I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Maidens, Virginia
LCSW-C|LCSW
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Maidens, VA
Coping Skills
+1 More
CHAVON BLOWE

Chavon Blowe

In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild... More
Therapist
Offers online care for Maidens, Virginia
LPC
Female
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get ... More
Who might be a good fit for Chavon?
Those coping with anxiety or pursuing personal growth in life transitions may find Chavon Blowe’s approach to be well-aligned. She emphasizes empowering clients to regain balance by reshaping perspectives and developing practical tools to move forward from difficult moments. View Profile
Maidens, VA
Coping Skills
+1 More
LEANDRA KNIGHT

Leandra Knight

I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens chall... More
Therapist
Offers online care for Maidens, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpe... More
Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling. View Profile
Maidens, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.