Lignum, VA Therapy for Coping Skills
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Guide Me
Coping Skills
+1 More

Have you been feeling unusually stressed or overwhelmed lately? Does anxiety hold you back from doing things you once enjoyed? Do ...
More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Have you been feeling unusually stressed or overwhelmed lately? Does anxiety hold you back from doing things you once enjoyed? Do changes in mood prevent you from experiencing...
More
Who might be a good fit for Dana?
None
View Profile
Lignum, VA
Coping Skills
+1 More

I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ...
More
Therapist
Offers online care for Lignum, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling.
I have been a licensed clinical s...
More
Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance.
View Profile
Lignum, VA
Coping Skills
+1 More

Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne...
More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Hello, I'm Mary Jo -
I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m...
More
Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness.
View Profile
Lignum, VA
Coping Skills
+1 More

Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in menta...
More
Therapist
Offers online care for Lignum, Virginia
LCSW|LICSW
Female
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 8 years of experience in mental health in a variety of settings. I am here ...
More
Who might be a good fit for Yulia?
Yulia Roe may work particularly well with those looking to build skills around coping with stress, grief, or trauma. She integrates culturally sensitive approaches and mindfulness techniques to support clients navigating life’s difficult transitions and emotional challenges.
View Profile
Lignum, VA
Coping Skills
+1 More

Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I r...
More
Therapist
Offers online care for Lignum, Virginia
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I received my MSW from Virginia Commonwealth Uni...
More
Who might be a good fit for Terry?
Those coping with trauma symptoms or pursuing personal growth in coping skills may find Terry Kenworthy's approach to be well-aligned. With a background in emergency services and experience in correctional facilities, his unique perspective could be particularly valuable to adults in middle age who are grappling with anxiety, depression, or mood disorders. His use of eclectic methods and Eye Movement Desensitization and Reprocessing (EMDR) may offer a distinctive therapeutic experience.
View Profile
Lignum, VA
Coping Skills
+1 More

Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do...
More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Hi! I'm Lindsey.
Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficultie...
More
Who might be a good fit for Lindsey?
People experiencing overwhelming emotions, or those wanting to strengthen their coping skills, could benefit from Lindsey Johnson's focused therapeutic work. As a licensed clinical social worker specializing in childhood and young adult trauma, Lindsey employs a compassionate approach to help clients process difficult emotions and past experiences. Her use of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be particularly beneficial for those seeking to manage anger, family conflict, or self-esteem issues.
View Profile
Lignum, VA
Coping Skills
+1 More

Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse...
More
Clinician
Offers online care for Lignum, Virginia
PMHNP
Female
Are you seeking compassionate care combined with clinical expertise? My name is Teena and I am a board-certified psychiatric nurse practitioner (PMHNP-BC) with 20+ years of ex...
More
Who might be a good fit for Christine?
Christine Nunn may be a match for those interested in medication management combined with supportive care, particularly when facing challenges such as anxiety, depression, or ADHD. She collaborates closely with clients to tailor medication plans while also addressing lifestyle factors like sleep and stress, encouraging an active role in achieving mental wellness.
View Profile
Lignum, VA
Coping Skills
+1 More

I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for a...
More
Therapist
Offers online care for Lignum, Virginia
LCSW|LICSW
Female
I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on ment...
More
Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being.
View Profile
Lignum, VA
Coping Skills
+1 More

Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in...
More
Therapist
Offers online care for Lignum, Virginia
LISW-CP|LCSW
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive...
More
Who might be a good fit for Jasmine?
Those managing concerns related to identity exploration, life transitions, or feelings of isolation may appreciate the methods Jasmine Gates incorporates into her practice. She blends strength-based, person-centered, and psychodynamic approaches to create a supportive space where clients can build confidence, affirm their values, and work toward meaningful personal growth.
View Profile
Lignum, VA
Coping Skills
+1 More

Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu...
More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly en...
More
Who might be a good fit for Christine?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Christine Toocheck. Her integrative style combines therapies such as CBT and ACT, creating a tailored, holistic environment that encourages self-understanding and growth.
View Profile
Lignum, VA
Coping Skills
+1 More

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree...
More
Therapist
Offers online care for Lignum, Virginia
LPC|LCMHC
Female
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I...
More
Who might be a good fit for Tawanda?
Tawanda Mcphatter may be well-suited to individuals who value cognitive and dialectical behavioral therapies in managing mood disorders, anxiety, and interpersonal challenges. Her attentive listening style creates a supportive environment where clients can explore their feelings and develop practical coping skills.
View Profile
Lignum, VA
Coping Skills
+1 More

No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the ...
More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
No matter who you are, life is always changing, filled with challenges, transitions, doubts, and sometimes successes. This is the human experience, and you do not have to go i...
More
Who might be a good fit for Jennie?
Those managing concerns related to trauma, identity, or coping with life transitions may appreciate the methods Jennie Polizzi incorporates into her practice. Her integrative approach, combined with extensive experience serving diverse populations including military families and LGBTQ+ individuals, supports clients in building resilience and finding meaning through their unique experiences.
View Profile
Lignum, VA
Coping Skills
+1 More

Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Wor...
More
Therapist
Offers online care for Lignum, Virginia
LISW-CP|LCSW
Male
Hi! I am a Licensed Clinical Social Worker. I graduated from the University of South Carolina in 2017 with a Masters in Social Work and a specialization in Health and Mental H...
More
Who might be a good fit for Stephen?
Stephen Kovacs may be a good match for people navigating anxiety, depression, or substance misuse who prefer a structured, evidence-based framework. He incorporates cognitive behavioral and cognitive processing therapies to support clients in recognizing their capacity for change and working toward personal growth.
View Profile
Lignum, VA
Coping Skills
+1 More

I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis...
More
Therapist
Offers online care for Lignum, Virginia
LISW|LCSW|LICSW|LISW-CP|CSW-PIP
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ...
More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges.
View Profile
Lignum, VA
Coping Skills
+1 More

Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting.
View Profile
Lignum, VA
Coping Skills
+1 More

Hi there! I'm Krystie
Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to fin...
More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
Hi there! I'm Krystie
Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to find fulfillment in your relationships, career o...
More
Who might be a good fit for Krystie?
Those managing concerns related to anxiety or difficulty with coping skills may appreciate the methods Krystie Wilson incorporates into her practice. She creates a compassionate and safe space to help clients work through mental blocks and past experiences, supporting them in feeling more in control of their emotions and thoughts.
View Profile
Lignum, VA
Coping Skills
+1 More

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and...
More
Therapist
Offers online care for Lignum, Virginia
LCSW-C|LICSW|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres...
More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions.
View Profile
Lignum, VA
Coping Skills
+1 More

Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the Unive...
More
Therapist
Offers online care for Lignum, Virginia
LCSW
Female
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumul...
More
Who might be a good fit for Vondra?
Those managing concerns related to chronic illness may appreciate the methods Vondra Harrell incorporates into their practice. With a focus on assisting older adults and their families, Vondra helps clients become more psychologically flexible, leading to greater resilience and emotional tolerance.
View Profile
Lignum, VA
Coping Skills
+1 More

I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,...
More
Therapist
Offers online care for Lignum, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r...
More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work.
View Profile
Lignum, VA
Coping Skills
+1 More

My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with amb...
More
Therapist
Offers online care for Lignum, Virginia
LPC|LMHC
Male
My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently ...
More
Who might be a good fit for Willard?
Those coping with anxiety or pursuing personal growth in managing mood and relationships may find Willard Vaughn’s approach to be well-aligned. His pragmatic, client-guided style emphasizes authentic conversation and supports building flexibility in thinking, helping individuals navigate uncertainty and reclaim their sense of agency.
View Profile
Lignum, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.