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Jarratt, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) who is invigorated by supporting people seeking guidance and healing to improve their quality of life. M... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a Licensed Clinical Social Worker (LCSW) who is invigorated by supporting people seeking guidance and healing to improve their quality of life. My career experience has centered the therapeutic n... MORE
Top Match
Clinician
NP
Hello! I'm Mary Daniels, a Board-Certified Psychiatric Nurse Practitioner (ANCC) dedicated to providing compassionate and personalized mental health c... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello! I'm Mary Daniels, a Board-Certified Psychiatric Nurse Practitioner (ANCC) dedicated to providing compassionate and personalized mental health care. With a strong educational background in nursi... MORE
Top Match
Therapist
LCSW
Kira has a Master's Degree in Social Work (MSW) from New York University. Kira has 13 years of experience in clinical practice. While in school, she s... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Kira has a Master's Degree in Social Work (MSW) from New York University. Kira has 13 years of experience in clinical practice. While in school, she studied Cognitive Behavioral Interventions, individ... MORE
Clinician
NP
My career reflects a dedication to excellence in nursing practice, education, and leadership. My extensive experience across various healthcare settin... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
My career reflects a dedication to excellence in nursing practice, education, and leadership. My extensive experience across various healthcare settings has equipped me with the skills to provide high... MORE
Therapist
LCSW
Bilingual services and bicultural call for a CONSULTATION via Telehealth, Traditional In-Person, or Walk/Talk Therapy Sessions* I have over 20 years o... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Bilingual services and bicultural call for a CONSULTATION via Telehealth, Traditional In-Person, or Walk/Talk Therapy Sessions* I have over 20 years of experience working in different settings, workin... MORE
Clinician
NP
Hi there! My name is Jenny and I provide compassionate care for mental health conditions across the life span. I specialize in medication management a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hi there! My name is Jenny and I provide compassionate care for mental health conditions across the life span. I specialize in medication management and would love to chat with you sometime about how ... MORE
Therapist
LCSW
Charly “meets” clients where they are emotionally, as she guides them through their personal journeys. Together, Charly and the client collaborate... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Charly “meets” clients where they are emotionally, as she guides them through their personal journeys. Together, Charly and the client collaborate to create achievable treatment goals encouraging ... MORE
Therapist
LPC
Hello! I'm Ashley Mitchell, LPC, BCN, a licensed mental health counselor and neurofeedback therapist. I’m passionate about helping people achieve me... MORE
Specialties Anxiety, Grief, Insomnia/Sleep Issues, S ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello! I'm Ashley Mitchell, LPC, BCN, a licensed mental health counselor and neurofeedback therapist. I’m passionate about helping people achieve mental and emotional well-being by combining modern ... MORE
Therapist
PsyD
I graduated from George Washington University where I earned doctorate and my master’s degrees in clinical psychology. I have been practicing for 7 ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I graduated from George Washington University where I earned doctorate and my master’s degrees in clinical psychology. I have been practicing for 7 years, and trained in a varied of settings includi... MORE
Therapist
PMHNP
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE