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Jamaica, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinician
NP
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hi there! I'm Hannah, PMHNP-BC. Do you suffer from anxiety and depression? Are you struggling to keep up with your work, relationship with family and friends because of anxiety and depression? If you... MORE
Top Match
Clinician
NP
Hello, my name is Thrishanna Clark. I am a nurse practitioner in Virginia. I have been working in the mental health field for over 15 years. My client... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello, my name is Thrishanna Clark. I am a nurse practitioner in Virginia. I have been working in the mental health field for over 15 years. My clients describe me as warm, knowledgeable and extremely... MORE
Top Match
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that alr... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your se... MORE
Therapist
PMHNP
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psy... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my background in social work, I... MORE
Therapist
LPC
Hi, and welcome! Life is stressful. We all do our best to manage but sometimes we need a listening ear, support and someone to understand and help u... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hi, and welcome! Life is stressful. We all do our best to manage but sometimes we need a listening ear, support and someone to understand and help us walk through the hard time. I understand and I c... MORE
Therapist
LCSW
Bilingual services and bicultural call for a CONSULTATION via Telehealth, Traditional In-Person, or Walk/Talk Therapy Sessions* I have over 20 years o... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Bilingual services and bicultural call for a CONSULTATION via Telehealth, Traditional In-Person, or Walk/Talk Therapy Sessions* I have over 20 years of experience working in different settings, workin... MORE
Therapist
PMHNP
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Mood Dis ... +2 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am an Integrated health care nurse practitioner with experience in both family and psychiatric mental health care. Mental health is the seat of the spirit. My practice focuses on integrating physic... MORE
Clinician
NP
I am a double board certified FNP and PMHMP with 11 years of experience and 13 years RN experience. I use evidence based practice regimens for all dia... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a double board certified FNP and PMHMP with 11 years of experience and 13 years RN experience. I use evidence based practice regimens for all diagnosis. I also like to use integrative modalities... MORE
Therapist
LPC
I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded fo... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded focusing on providing insight into the problems in y... MORE
Clinician
NP
Tessy Muagba is a well-educated, passionate, and dedicated APRN, with over 7 years’ experience in nursing. She received her BSN from NDMU. She compl... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +5 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Tessy Muagba is a well-educated, passionate, and dedicated APRN, with over 7 years’ experience in nursing. She received her BSN from NDMU. She completed her Adult Gerontology Nurse Practitioner Prog... MORE