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Herndon, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hey there, I'm Angel.
Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up
with your relationsh... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hey there, I'm Angel.
Do you feel pulled in a million directions, unable to juggle multiple tasks? Are you struggling to keep up
with your relationships, work and health? Is it hard to be kind to you... MORE
Top Match
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I b... MORE
Specialties
ADHD, Anxiety, Coping Skills, Grief, Ins
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+2 More
Insurance
Blue Cross Blue Shield, Self Pay
...
+1 More
My ultimate goal as a therapist is to empower clients to overcome obstacles, cultivate resilience, and live more fulfilling and meaningful lives. I believe in the inherent strength and potential with... MORE
Top Match
"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the pos... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+7 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
"As for the future, it remains unwritten. Anything can happen, and often we are wrong. The best we can do with the future is prepare and savor the possibilities of what can be done in the present."
-... MORE
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empowe... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and sustain the life that you dese... MORE
Hello! I'm Brooks, and I am glad you found me. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you... MORE
Specialties
Anxiety, Coping Skills, Depression, Mood
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I'm Brooks, and I am glad you found me. I understand that life can be stressful. Sometimes we, as human beings, struggle. You may feel like you are being pulled in many directions or you may be... MORE
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for 9 years. I assist individ... MORE
Welcome
Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your life? or feeling like your time and e... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome
Do you ever find yourself feeling over-whelmed with multiple stressors or difficult transitions in your life? or feeling like your time and energy are spent primarily caring for others and no... MORE
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Pract... MORE
Specialties
Addiction, Anxiety, Coping Skills, Mood
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) based in Delaware. I received my Master of Nursing as a Family Nurse Practitioner from the University of Miami, and my PMHNP... MORE
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia.
*Disclaimer, you must actively reside in Virginia to register for thera... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+5 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia.
*Disclaimer, you must actively reside in Virginia to register for therapy services with me. *
I received my B.A from Nor... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Ev
...
+6 More
ABOUT ME
Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE