Hanover, VA Therapy for Coping Skills

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Coping Skills
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KRISTEL BYRD
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of ... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Female
Hi, My name is Kristel. I am an LCSW who provides talk therapy via Telehealth. I am a multifaceted individual with a deep well of life experiences that inform my perspective. ... More
Who might be a good fit for Kristel?
People seeking clarity around life transitions or support navigating grief and trauma may find Kristel Byrd’s approach fitting. Her compassionate and inclusive style is informed by her own experiences with military family life, infertility, and advocacy, offering empathetic support especially to those working through anxiety, ADHD, and women’s mental health challenges. View Profile
Hanover, VA
Coping Skills
+1 More
MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Hanover, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
Hanover, VA
Coping Skills
+1 More
JASMINE GATES
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in... More
Therapist
Offers online care for Hanover, Virginia
LISW-CP|LCSW
Female
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan Unive... More
Who might be a good fit for Jasmine?
Those managing concerns related to identity exploration, life transitions, or feelings of isolation may appreciate the methods Jasmine Gates incorporates into her practice. She blends strength-based, person-centered, and psychodynamic approaches to create a supportive space where clients can build confidence, affirm their values, and work toward meaningful personal growth. View Profile
Hanover, VA
Coping Skills
+1 More
JEANNETTE SEDOR
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients w... More
Therapist
Offers online care for Hanover, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, ... More
Who might be a good fit for Jeannette?
Individuals or couples navigating anxiety, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeannette Sedor, where applicable. She offers an integrative approach that is tailored to each person’s unique needs, with a compassionate focus on building confidence and coping skills. View Profile
Hanover, VA
Coping Skills
+1 More
ARIKA ADAMS
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be... More
Therapist
Offers online care for Hanover, Virginia
LCSW|LICSW
Female
“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p... More
Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders. View Profile
Hanover, VA
Coping Skills
+1 More
LAKEYIA MASSEY
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing ch... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Female
Is therapy for you? This can be a difficult question to answer when you are faced with all that life has to offer. Experiencing challenges in areas of family, relationships, a... More
Who might be a good fit for Lakeyia?
Lakeyia Massey may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Solution Focused Brief Therapy (SFBT), particularly when facing challenges like anxiety, depression, or substance misuse. With her expertise within clinical and juvenile settings, she is equipped to help adolescents and young adults as they navigate life transitions and work on improving their self-esteem. Lakeyia's holistic approach to mental health could be especially beneficial for those seeking to develop coping mechanisms and enhance their overall well-being. View Profile
Hanover, VA
Coping Skills
+1 More
JEFFREY KAIL
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and ... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Male
I live in the Hampton Roads section of Virginia with my son and our dog. I enjoy spending time at the beach, hiking, reading, and traveling. I have been a licensed clinical s... More
Who might be a good fit for Jeffrey?
Jeffrey Kail may be a strong resource for individuals looking to develop strategies for managing anxiety, mood disorders, or coping with grief. His use of Rational Emotive Behavior Therapy (REBT) combined with experience supporting military communities offers a thoughtful, structured approach aimed at fostering emotional balance. View Profile
Hanover, VA
Coping Skills
+1 More
RYAN GRUBB
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Hanover, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Individuals or couples navigating mood disorders or life transitions may find alignment with the strategies and frameworks utilized by Ryan Grubb, where applicable. His approach emphasizes meeting clients where they are and supporting their personal growth through therapies like ACT and emotionally focused methods, fostering deeper self-understanding over time. View Profile
Hanover, VA
Coping Skills
+1 More
INDINESYA ZHAO
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapis... More
Therapist
Offers online care for Hanover, Virginia
LPC
Female
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space wher... More
Who might be a good fit for Indinesya?
Those managing concerns related to Bipolar Disorder, Domestic Violence, or transitions in life may appreciate the methods Indinesya Zhao incorporates into her practice. Indinesya's approach, grounded in Cognitive Behavioral Therapy and Person-centered treatment, may particularly resonate with young and middle-aged adults seeking a safe space for exploration, resilience, and transformation. View Profile
Hanover, VA
Coping Skills
+1 More
NAKIA WATSON
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Ba... More
Therapist
Offers online care for Hanover, Virginia
LICSW|LCSW-C|LCSW
Female
Hello! I am a Licensed Clinical Social Worker based in Maryland but currently serving clients in multiple states. I received my Bachelor's degree from North Carolina A&T State... More
Who might be a good fit for Nakia?
Individuals or couples navigating anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Nakia Watson, where applicable. Her use of Cognitive Behavioral Therapy offers a structured approach that can support women and young adults in managing stress and setting meaningful goals during challenging times. View Profile
Hanover, VA
Coping Skills
+1 More
KAREN LOPEZ
Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolesce... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Female
Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seni... More
Who might be a good fit for Karen?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Karen Lopez. She offers a compassionate, evidence-based environment tailored to clients across the lifespan, including children, adolescents, and seniors, with sensitivity to diverse backgrounds and developmental needs. View Profile
Hanover, VA
Coping Skills
+1 More
JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Hanover, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Hanover, VA
Coping Skills
+1 More
SARAH NUNLEY
Hi! I am a Licensed Professional Counselor in Virginia. I received my Bachelors and Masters from Radford University, and have been... More
Therapist
Offers online care for Hanover, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor in Virginia. I received my Bachelors and Masters from Radford University, and have been practicing for 4 years. I help teens and you... More
Who might be a good fit for Sarah?
Hanover, VA
Coping Skills
+1 More
CHRISTIEN HARDEN
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I�... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Male
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgme... More
Who might be a good fit for Christien?
People experiencing anxiety or substance misuse and looking for a therapist with experience in Cognitive Behavioral Therapy and Motivational Interviewing might consider Christien Harden’s style of care. He offers a compassionate, nonjudgmental space that supports individuals working through trauma, identity-related concerns, and related challenges at their own pace. View Profile
Hanover, VA
Coping Skills
+1 More
TIANA KIRBY JOHNSON
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally ... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Female
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. T... More
Who might be a good fit for Tiana?
Clients facing concerns such as anxiety, trauma, or depression may connect with the techniques and structure offered by Tiana Kirby Johnson. She integrates trauma-informed care and cognitive-behavioral strategies in her work with adults and young adults, offering support that is mindful of diverse backgrounds and mental health needs. View Profile
Hanover, VA
Coping Skills
+1 More
ZAHRAH KHAN
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for indi... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Female
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is t... More
Who might be a good fit for Zahrah?
Individuals or couples navigating anxiety, family conflict, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Zahrah Khan. Her experience as a South Asian second-generation immigrant informs a culturally sensitive approach that supports clients managing stress and mental health concerns across diverse backgrounds. View Profile
Hanover, VA
Coping Skills
+1 More
MICAH SMITH
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I recei... More
Therapist
Offers online care for Hanover, Virginia
LPC
Female
Micah is a Licensed Professional Counselor with over 13 years of experience in the human services and mental health field. I received my Master's from Liberty University and h... More
Who might be a good fit for Micah?
Micah Smith may work particularly well with those looking to build skills around coping and emotional regulation. She takes a collaborative and holistic approach, supporting clients through life transitions and challenges such as anxiety, ADHD, and self-esteem concerns. View Profile
Hanover, VA
Coping Skills
+1 More
MIA WOOLDRIDGE
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health ... More
Therapist
Offers online care for Hanover, Virginia
LPC
Female
Greetings! I’m a Licensed Professional Counsellor (LPC) based in Virginia. I received my MS in Rehabilitation and Mental Health Counseling from Virginia Commonwealth Univers... More
Who might be a good fit for Mia?
People seeking clarity around emotional regulation or support navigating childhood and adolescent challenges may find Mia Wooldridge’s approach fitting. Her background in special education and experience with therapies like DBT and ACT offer a framework that supports clients managing ADHD, anxiety, and mood disorders across developmental stages. View Profile
Hanover, VA
Coping Skills
+1 More
TAWANA BUTLER
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. I help facilitate mind and body ... More
Who might be a good fit for Tawana?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen coping skills, could benefit from Tawana Butler’s focused therapeutic work. She integrates mindfulness and faith-based practices within a person-centered approach to create a supportive space for personal growth and healing. View Profile
Hanover, VA
Coping Skills
+1 More
JOLEEN KIM
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin... More
Therapist
Offers online care for Hanover, Virginia
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is... More
Who might be a good fit for Joleen?
Joleen Kim offers an approach that may suit individuals focusing on managing stress, depression, or anxiety. She integrates methods like CBT and EMDR in a telehealth setting, aiming to meet clients where they are and support them through life’s challenges with empathy and understanding. View Profile
Hanover, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.