Hacksneck, VA Therapy for Coping Skills

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Coping Skills
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CHRISTINE TOOCHECK
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu... More
Therapist
Offers online care for Hacksneck, Virginia
LPC
Female
Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly en... More
Who might be a good fit for Christine?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Christine Toocheck. Her integrative style combines therapies such as CBT and ACT, creating a tailored, holistic environment that encourages self-understanding and growth. View Profile
Hacksneck, VA
Coping Skills
+1 More
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Teletherapy & Virtual Care
Offers online care for Hacksneck, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Hacksneck, VA
Coping Skills
+1 More
TANIA HERRERA UMANZOR
Welcome! I am a Licensed Clinical Social Worker. I provide therapy to youth, adults and families who deal with a number of issues ... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW
Female
Welcome! I am a Licensed Clinical Social Worker. I provide therapy to youth, adults and families who deal with a number of issues that include anxiety, depression, family/ rel... More
Who might be a good fit for Tania?
Tania Herrera Umanzor may support individuals who want to explore healing from trauma and emotional challenges through a trauma-informed, strength-based lens. She integrates evidence-based methods like CBT and DBT to help clients build coping skills and navigate life transitions with mindfulness and empowerment. View Profile
Hacksneck, VA
Coping Skills
+1 More
VANESSA BAILEY
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University ... More
Therapist
Offers online care for Hacksneck, Virginia
LPC
Female
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for ... More
Who might be a good fit for Vanessa?
Those coping with anxiety or pursuing personal growth in self-esteem may find Vanessa Bailey’s approach to be well-aligned. She integrates practical skills and cognitive behavioral techniques to support individuals navigating life transitions and relationship challenges. View Profile
Hacksneck, VA
Coping Skills
+1 More
ZIEGFRED DANDAN
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated... More
Therapist
Offers online care for Hacksneck, Virginia
LPC
Male
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey t... More
Who might be a good fit for Ziegfred?
Clients working through challenges such as anxiety and mood disorders and looking for cognitive-behavioral therapy support might engage well with Ziegfred Dandan’s approach. He integrates mindfulness and solution-focused techniques to tailor interventions that fit each individual’s unique goals and promote lasting personal growth. View Profile
Hacksneck, VA
Coping Skills
+1 More
JAMIL AKIL
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey... More
Therapist
Offers online care for Hacksneck, Virginia
LPC
Male
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my prof... More
Who might be a good fit for Jamil?
Jamil Akil may be a strong resource for individuals looking to develop strategies for managing life transitions, coping with depression, or improving self-esteem. Those grappling with family or peer relationships, or navigating issues concerning men's mental health may appreciate his use of Culturally Sensitive Therapy and Cognitive Behavioral Therapy. His approach, informed by his belief in the innate abilities of his clients, could be particularly beneficial for older adults seeking personal growth. View Profile
Hacksneck, VA
Coping Skills
+1 More
GEORGINA CHIDAUSHE
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having... More
Clinician
Offers online care for Hacksneck, Virginia
PMHNP
Female
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial ho... More
Who might be a good fit for Georgina?
Those coping with conditions like depression, anxiety, or bipolar disorder may find Georgina Chidaushe’s approach to be well-aligned. Her background in nursing and psychiatry supports an integrated, holistic model that combines medication management with psychotherapy and lifestyle strategies tailored to each individual’s needs. View Profile
Hacksneck, VA
Coping Skills
+1 More
SHAQWENA DAUGHTRY
I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in counseling, crisis intervention, an... More
Therapist
Offers online care for Hacksneck, Virginia
LMHC|LPC
Female
I am a Licensed Professional Counselor in Virginia with over 15 years of experience working in counseling, crisis intervention, and conflict resolution. I have worked with var... More
Who might be a good fit for Shaqwena?
Clients in need of guidance around managing mood instability and anxiety could benefit from Shaqwena Daughtry’s approach. She incorporates a collaborative style grounded in cognitive behavioral therapy, supporting individuals across various life stages as they work through challenges related to ADHD, depression, and family dynamics. View Profile
Hacksneck, VA
Coping Skills
+1 More
RYANN DIAZ
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW|LISW|LISW-CP|LICSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ... More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges. View Profile
Hacksneck, VA
Coping Skills
+1 More
JENNY KETTERER
Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I spec... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW|LISW-CP
Female
Hi, I’m Jenny Ketterer, a Licensed Clinical Social Worker with a passion for helping people navigate life’s challenges. I specialize in treating anxiety, trauma, ADHD, gri... More
Who might be a good fit for Jenny?
Jenny Wrenn may be well-suited to individuals who value a supportive and approachable therapeutic environment in managing anxiety, trauma, or life transitions. Her use of humor alongside evidence-based methods like EMDR and Trauma-Focused CBT creates a space where clients of various ages can feel at ease while working through their challenges. View Profile
Hacksneck, VA
Coping Skills
+1 More
VERONICA MURRAY
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters... More
Who might be a good fit for Veronica?
Those coping with anxiety or pursuing personal growth in managing grief may find Veronica Murray’s approach to be well-aligned. She integrates supportive and strength-based methods that aim to empower clients across a range of ages, including those navigating life with chronic health conditions or caregiving challenges. View Profile
Hacksneck, VA
Coping Skills
+1 More
ADRIENNE TAYLOR
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, ... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW|LSCSW
Female
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower ... More
Who might be a good fit for Adrienne?
Adrienne Taylor may align well with adults who are working through issues such as anxiety, burnout, or low motivation. She creates a compassionate, nonjudgmental space aimed at helping clients uncover underlying challenges and restore balance in their lives. View Profile
Hacksneck, VA
Coping Skills
+1 More
VICTOR MEALY
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW
Male
I am a Licensed Clinical Social Worker based in Virginia. I received my graduate training at Smith College School for Social Work in a clinically focused program. I believe... More
Who might be a good fit for Victor?
Victor Mealy may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. His person-centered and culturally aware approach emphasizes building a trusting, empathic connection that supports clients through both difficult and hopeful moments. View Profile
Hacksneck, VA
Coping Skills
+1 More
ERWIN REYNA
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years ... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW
Male
Erwin Reyna is a Licensed Clinical Social Worker with a Masters of Social Work from Fordham University in NYC. He served 12 years in the United States Marine Corps and continu... More
Who might be a good fit for Erwin?
Erwin Reyna may work particularly well with those looking to build skills around coping and emotional regulation. Drawing on his strengths-based, solution-focused approach and extensive experience supporting individuals and families through crisis, he offers guidance that emphasizes self-determination and resilience across diverse age groups. View Profile
Hacksneck, VA
Coping Skills
+1 More
JESSICA ROANE
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the ... More
Therapist
Offers online care for Hacksneck, Virginia
LP
Female
You may feel overwhelmed, misunderstood and feel like you lack support. You may constantly worry and wonder if you are making the right decisions in life. You may find yoursel... More
Who might be a good fit for Jessica?
People seeking clarity around managing emotions or support navigating life transitions may find Jessica Roane’s approach fitting. She offers a non-judgmental space that supports individuals working through anxiety, depression, anger, and stress to develop coping skills and move forward in their personal growth. View Profile
Hacksneck, VA
Coping Skills
+1 More
NICOLE FOGEL
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their menta... More
Therapist
Offers online care for Hacksneck, Virginia
LISW|LCSW
Female
With over 20+ years of experience, LiveWell Counseling and Coaching is dedicated to empowering individuals to overcome their mental health challenges and achieve personal grow... More
Who might be a good fit for Nicole?
Those managing concerns related to anxiety, depression, or relationship challenges may appreciate the methods Nicole Fogel incorporates into her practice. She offers a supportive space that blends evidence-based therapies with coaching techniques, helping clients build resilience and navigate life’s complexities with personalized care. View Profile
Hacksneck, VA
Coping Skills
+1 More
INDINESYA ZHAO
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapis... More
Therapist
Offers online care for Hacksneck, Virginia
LPC
Female
When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space wher... More
Who might be a good fit for Indinesya?
Those managing concerns related to Bipolar Disorder, Domestic Violence, or transitions in life may appreciate the methods Indinesya Zhao incorporates into her practice. Indinesya's approach, grounded in Cognitive Behavioral Therapy and Person-centered treatment, may particularly resonate with young and middle-aged adults seeking a safe space for exploration, resilience, and transformation. View Profile
Hacksneck, VA
Coping Skills
+1 More
KIM MCLEOD
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia t... More
Therapist
Offers online care for Hacksneck, Virginia
LPC
Female
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I... More
Who might be a good fit for Kim?
Kim Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach integrates Christian Counseling with evidence-based methods like Cognitive Behavioral Therapy and Acceptance-Commitment Therapy, offering a compassionate and spiritually mindful space tailored to each person’s unique needs. View Profile
Hacksneck, VA
Coping Skills
+1 More
MARIA BARONGAN
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik... More
Therapist
Offers online care for Hacksneck, Virginia
LP
Female
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal... More
Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality. View Profile
Hacksneck, VA
Coping Skills
+1 More
SAMANTHA DUNN
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work... More
Therapist
Offers online care for Hacksneck, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California i... More
Who might be a good fit for Samantha?
Samantha Dunn may be a good match for people navigating anxiety, depression, or grief who prefer a supportive and skills-based framework. She focuses on helping clients identify areas for change and develop practical strategies, offering guidance rooted in therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting growth. View Profile
Hacksneck, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.