Glen Allen, VA Therapy for Coping Skills

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CHERMORA JOHNSON

Chermora Johnson

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ... More
Therapist
Offers online care for Glen Allen, Virginia
LPC|LMHC|LCPC
Female
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked... More
Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth. View Profile
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BRANDY HEAD

Brandy Head

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that us... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW
Female
Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you wo... More
Who might be a good fit for Brandy?
People experiencing anxiety or depression and looking for a therapist with experience in integrating physical health and emotional wellbeing might consider Brandy Head’s style of care. She offers a compassionate, nonjudgmental space where clients can explore their strengths and develop practical skills to better manage life’s challenges. View Profile
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NATALIE LEWIS

Natalie Lewis

Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and ... More
Therapist
Offers online care for Glen Allen, Virginia
LMFT
Female
Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida, Georgia, Virginia, and the U. S. Virgin Islands. My educational back... More
Who might be a good fit for Natalie?
Natalie Lewis may be well-suited to individuals who value family therapy and cognitive behavioral approaches in managing anxiety, depression, or family conflict. Her work with clients across different age groups, including children, teens, and adults, emphasizes practical coping skills and solution-focused strategies tailored to diverse mental health challenges. View Profile
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LISA LYN HARGROVE

Lisa Lyn Hargrove

Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the... More
Therapist
Offers online care for Glen Allen, Virginia
LCPC|CPC|LCMHC|LPC|LPCC
Female
Hi! My name is Lisa Hargrove, I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross lic... More
Who might be a good fit for Lisa Lyn?
Lisa Lyn Hargrove may be a strong resource for individuals looking to develop strategies for managing addiction, anxiety, or grief. Her approach integrates cognitive behavioral therapy and motivational interviewing with a sensitivity to women’s mental health and trauma, offering support tailored to adults across various life stages. View Profile
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BRITTANY SMITH

Brittany Smith

Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont... More
Therapist
Offers online care for Glen Allen, Virginia
LMFT
Female
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to hel... More
Who might be a good fit for Brittany?
Clients working through life transitions and looking for mindfulness-based support might engage well with Brittany Smith's approach. Brittany's person-centered and holistic methods can be particularly beneficial for those seeking to improve their coping skills and strengthen their relationships through effective communication and boundary setting. View Profile
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SHIRLEY GOLUB

Shirley Golub

Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ... More
Therapist
Offers online care for Glen Allen, Virginia
LPC
Female
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta... More
Who might be a good fit for Shirley?
Those coping with infertility or pursuing personal growth in women’s health may find Shirley Golub’s approach to be well-aligned. She offers an integrative and culturally humble space that supports adults through challenges like postpartum mood changes, career stress, and life transitions with empathy and purpose. View Profile
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JOHN DRIESSNACK

John Driessnack

Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anx... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW-C|LCSW
Male
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health con... More
Who might be a good fit for John?
John Driessnack may support individuals who want to explore self-image and emotional regulation through a cognitive-behavioral and psychodynamic-informed lens. He works with adults facing anxiety, depression, and relationship challenges by helping them develop practical skills and insight to shift unhelpful thought patterns and build on their natural strengths. View Profile
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PATRICE GRIFFIN

Patrice Griffin

As a Licensed Clinical Social Worker (LCSW) with over two decades of experience, I’ve worked in diverse settings, from primary c... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW|LICSW|LISW-CP
Female
As a Licensed Clinical Social Worker (LCSW) with over two decades of experience, I’ve worked in diverse settings, from primary care to inpatient psychiatric hospitals, urgen... More
Who might be a good fit for Patrice?
Patrice Griffin may work particularly well with those looking to build skills around resilience and emotional regulation. Her trauma-informed, holistic approach combines evidence-based therapies with a collaborative, strength-based focus that supports adults managing depression, trauma, and self-esteem challenges. View Profile
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TERRY KENWORTHY

Terry Kenworthy

Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I r... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW
Male
Hello, I am a Licensed Clinical Social Worker (LCSW) and Certified Sex Offender Treatment Provider (CSOTP) based in Virginia. I received my MSW from Virginia Commonwealth Uni... More
Who might be a good fit for Terry?
Those coping with trauma symptoms or pursuing personal growth in coping skills may find Terry Kenworthy's approach to be well-aligned. With a background in emergency services and experience in correctional facilities, his unique perspective could be particularly valuable to adults in middle age who are grappling with anxiety, depression, or mood disorders. His use of eclectic methods and Eye Movement Desensitization and Reprocessing (EMDR) may offer a distinctive therapeutic experience. View Profile
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JUSTIN DIXON

Justin Dixon

Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might... More
Therapist
Offers online care for Glen Allen, Virginia
LCMHC|LPC
Male
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others. View Profile
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MARIA BARONGAN

Maria Barongan

Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik... More
Therapist
Offers online care for Glen Allen, Virginia
LP
Female
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal... More
Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality. View Profile
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ALICIA MORAN

Alicia Moran

"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my t... More
Therapist
Offers online care for Glen Allen, Virginia
LPC|LPCC|LMHC|LCMHC
Female
"There can be no transforming of darkness into light ... without emotion." -Jung Emotional Intelligence (EI) is the core of my training. It embraces the belief systems of th... More
Who might be a good fit for Alicia?
Alicia Moran may work particularly well with those looking to build skills around emotional awareness and coping. Her integrative approach emphasizes understanding and accepting past belief systems without judgment, offering clients choices tailored to their individual healing journey. View Profile
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CAROLYN THOMAS

Carolyn Thomas

Hi! Welcome! I'm Carolyn! I'm a Licensed Clinical Social Worker licensed in both Oklahoma and Virginia. I received my Masters fr... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW
Female
Hi! Welcome! I'm Carolyn! I'm a Licensed Clinical Social Worker licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been pra... More
Who might be a good fit for Carolyn?
Carolyn Thomas may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, and self-care challenges. Drawing from her background in education and use of approaches like CBT and EMDR, she creates a supportive space for clients to build assertive communication and boundaries that enhance their overall well-being. View Profile
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CAROLYN PALMORE

Carolyn Palmore

I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy St... More
Therapist
Offers online care for Glen Allen, Virginia
LPC
Female
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individu... More
Who might be a good fit for Carolyn?
People experiencing mood disorders, or those wanting to strengthen coping skills, could benefit from Carolyn Palmore's focused therapeutic work. Her experience with Cognitive Behavioral Therapy (CBT) might offer a structured, perspective-shifting approach to individuals grappling with anxiety, trauma, and relationship challenges. View Profile
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COLETTE GIOVANNIELLO

Colette Giovanniello

We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our l... More
Therapist
Offers online care for Glen Allen, Virginia
LMFT
Female
We all have the opportunity in our life to start fresh. During the journey, we change, grow, heal, destroy, and can improve our lives. You will experience difficulties, and y... More
Who might be a good fit for Colette?
Individuals or couples navigating grief, mood disorders, or relationship challenges may find alignment with the strategies and frameworks utilized by Colette Giovanniello, where applicable. Her approach integrates attachment-based and cognitive therapies alongside internal family systems, offering thoughtful support that acknowledges both clinical insight and the complexities of life’s transitions. View Profile
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MONICA EDWARDS

Monica Edwards

Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW
Female
Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c... More
Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills. View Profile
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RYAN GRUBB

Ryan Grubb

I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentor... More
Therapist
Offers online care for Glen Allen, Virginia
LPC
Male
I am a licensed professional counselor with over 25 years of experience in the areas of coaching, training, leadership, and mentoring industries. I love to meet the client wh... More
Who might be a good fit for Ryan?
Ryan Grubb may be well-suited to individuals who value emotionally focused and cognitive-behavioral support in managing challenges like anxiety, trauma, or relationship concerns. His use of imagination and visualization techniques, combined with acceptance and commitment strategies, creates a collaborative space for exploring emotions and developing new ways of thinking. View Profile
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SANDRA BANDAS

Sandra Bandas

Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My backgrou... More
Therapist
Offers online care for Glen Allen, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counselor (LPC) in Richmond, VA with over 12 years of experience in private practice. My background prior to private practice was in criminal ... More
Who might be a good fit for Sandra?
Sandra Bandas may be well-suited to individuals who value relational therapy in managing mood disorders and anxiety. Her background in criminal justice and interpersonal violence informs a compassionate approach that supports clients seeking to better understand themselves and develop effective coping skills. View Profile
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LEANDRA KNIGHT

Leandra Knight

I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW
Female
I’m a compassionate and client-centered therapist dedicated to helping individuals navigate life’s challenges with clarity and confidence. With years of experience in prov... More
Who might be a good fit for Leandra?
Clients seeking structured support for depression, anxiety or life transitions, or looking to improve self-esteem might consider working with Leandra Knight. With her "Knightly" approach, she empowers individuals to manage life's challenges, and her proficiency in varied therapy methods such as Cognitive Behavioral Therapy and Solution-Focused Therapy may be especially beneficial for those facing difficulties in interpersonal dynamics or career counseling. View Profile
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LATONYA THOMAS

Latonya Thomas

My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Glen Allen, Virginia
LCSW|LCSW-C|LICSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.