Freeman, VA Therapy for Coping Skills
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Coping Skills
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My name is Erin and I am so glad you have decided to take care of you! Life can bring a variety of challenges and sometimes it is ...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
My name is Erin and I am so glad you have decided to take care of you! Life can bring a variety of challenges and sometimes it is helpful to have extra support as you work to ...
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Who might be a good fit for Erin?
Erin Shaffer may be well-suited to individuals who value strength-based and Cognitive Behavioral Therapy-informed techniques in managing concerns such as depression, anxiety, grief, and self-esteem. Her person-centered approach may align particularly well with individuals across different age groups, including young adults, middle-aged, and older adults, who are grappling with trauma, parenting issues, or women's mental health concerns, and are seeking compassionate, evidence-based strategies for healing and coping.
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Freeman, VA
Coping Skills
+1 More

Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson Co...
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Therapist
Offers online care for Freeman, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing...
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Who might be a good fit for Kelly?
Kelly Hackney may be a match for those interested in trauma-informed care, particularly when facing challenges like PTSD, anxiety, or addiction. Her approach focuses on creating a safe and supportive space that encourages clients to build coping skills and foster positive change.
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Freeman, VA
Coping Skills
+1 More

Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolesce...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
Hi,
My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples, individuals, and seni...
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Who might be a good fit for Karen?
Individuals navigating challenges like trauma, anxiety, or depression may find support through the approach used by Karen Lopez. She offers a compassionate, evidence-based environment tailored to clients across the lifespan, including children, adolescents, and seniors, with sensitivity to diverse backgrounds and developmental needs.
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Freeman, VA
Coping Skills
+1 More

Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonde...
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Therapist
Offers online care for Freeman, Virginia
LPC
Female
Welcome and thank you for choosing me to walk alongside you for one of the greatest challenges of your life. You have made a wonderful choice of putting yourself first! I have...
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Who might be a good fit for Stephanie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Stephanie Johnson’s focused therapeutic work. Her eclectic, person-centered approach integrates Cognitive Behavioral Therapy and Solution Focused techniques, supporting individuals and families as they work toward healing and practical solutions.
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Freeman, VA
Coping Skills
+1 More

Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specializ...
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Clinician
Offers online care for Freeman, Virginia
PMHNP
Female
Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specialize in assessing, diagnosing, and treating ment...
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Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment.
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Freeman, VA
Coping Skills
+1 More

Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Masters from Virginia Commonwealth Un...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Masters from Virginia Commonwealth University and have been practicing for 18 year...
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Who might be a good fit for Hope?
Clients working through anxiety, life transitions, or relationship challenges and looking for cognitive behavioral therapy support might engage well with Hope Helton’s approach. She integrates mindfulness, yoga, and artistic expression to help clients connect with their whole selves and find balance amid change.
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Freeman, VA
Coping Skills
+1 More

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit...
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Therapist
Offers online care for Freeman, Virginia
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client...
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Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times.
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Freeman, VA
Coping Skills
+1 More

I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz...
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Therapist
Offers online care for Freeman, Virginia
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in...
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Who might be a good fit for Leslie?
Leslie Bottoms may work particularly well with those looking to build skills around emotional regulation and distress tolerance. Her person-centered approach, combined with Dialectical Behavioral Therapy techniques, supports individuals managing intense feelings while fostering self-compassion and meaningful connections.
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Freeman, VA
Coping Skills
+1 More

My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settin...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia.
I've worked in many different settings with different populations. I possess a va...
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Who might be a good fit for Lydia?
Those coping with anxiety or pursuing personal growth in life transitions may find Lydia Peters's approach to be well-aligned. With her expertise in a range of treatment modalities, including Mindfulness-Based Stress Reduction and Narrative Therapy, she could be particularly beneficial for individuals seeking to develop resilience and coping skills. Her experience working with various populations, including veterans and those with mental illness or addiction, further underscores her capacity to meet diverse needs.
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Freeman, VA
Coping Skills
+1 More

Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to suppo...
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Clinician
Offers online care for Freeman, Virginia
PMHNP
Female
Hello there, I'm Dr. Elba,
I understand that seeking help for mental health can be daunting and overwhelming!
I am here to support you every step of the way!
My mission is ...
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Who might be a good fit for Adomale?
Dr. Adomale Elba may be a good match for people navigating a range of mental health illnesses, including anxiety, depression, and OCD, who prefer a Solution Focused Brief Therapy (SFBT) framework. Her ability to connect with patients through therapeutic communication techniques may particularly resonate with school-age children, teens, and young adults, especially those seeking compassionate support and evidence-based practices.
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Freeman, VA
Coping Skills
+1 More

Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients w...
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Therapist
Offers online care for Freeman, Virginia
LPC
Female
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, ...
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Who might be a good fit for Jeannette?
Individuals or couples navigating anxiety, trauma, or relationship challenges may find alignment with the strategies and frameworks utilized by Jeannette Sedor, where applicable. She offers an integrative approach that is tailored to each person’s unique needs, with a compassionate focus on building confidence and coping skills.
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Freeman, VA
Coping Skills
+1 More

I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on...
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Therapist
Offers online care for Freeman, Virginia
LCSW|LISW-CP
Female
I am a therapist who believes in empathy, active listening, applying objective, sound knowledge, & encouraging clients to build on the personal insight they gain from therapy....
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Who might be a good fit for Robin?
Clients working through anxiety, depression, or relationship challenges and looking for relational therapy support might engage well with Robin Revell’s approach. Her background, including military experience, informs a focus on resilience and empathy, offering a thoughtful space for individuals and couples navigating life transitions or trauma.
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Freeman, VA
Coping Skills
+1 More

I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker based in Virginia and also licensed in North Carolina. I received my Masters in Social Work from the University of Southern California i...
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Who might be a good fit for Samantha?
Samantha Dunn may be a good match for people navigating anxiety, depression, or grief who prefer a supportive and skills-based framework. She focuses on helping clients identify areas for change and develop practical strategies, offering guidance rooted in therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting growth.
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Freeman, VA
Coping Skills
+1 More

There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brav...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are deal...
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Who might be a good fit for Lucy?
Those managing concerns related to anxiety, depression, or grief may appreciate the methods Lucy Buckley incorporates into her practice. With a focus on women's mental health and career counseling, Lucy's solution-oriented approach could be especially beneficial for those motivated to engage actively in their therapeutic journey. Her experience working with young adults, middle-aged individuals, and older adults suggests a broad understanding of life's various stages and challenges.
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Freeman, VA
Coping Skills
+1 More

Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due...
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Therapist
Offers online care for Freeman, Virginia
LPC
Female
Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up wit...
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Who might be a good fit for Sarah?
People experiencing difficulties managing emotional distress due to trauma, or those wanting to strengthen their coping and relaxation skills, could benefit from Sarah Liston's focused therapeutic work. With her extensive experience in community mental health and specialized training in perinatal mental health, Sarah is well-prepared to support individuals navigating life transitions such as new parenthood, as well as those seeking help with anxiety, depression, and trauma.
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Freeman, VA
Coping Skills
+1 More

Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the ...
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Therapist
Offers online care for Freeman, Virginia
LPC
Female
Congratulations on prioritizing yourself and taking the first step toward change. It can be daunting to find a therapist, but the right one can empower you to create and susta...
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Who might be a good fit for Shirley?
Those coping with infertility or pursuing personal growth in women’s health may find Shirley Golub’s approach to be well-aligned. She offers an integrative and culturally humble space that supports adults through challenges like postpartum mood changes, career stress, and life transitions with empathy and purpose.
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Freeman, VA
Coping Skills
+1 More

My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can chang...
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Therapist
Offers online care for Freeman, Virginia
LPC
Female
My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can change your day, week, month, future and the world...
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Who might be a good fit for Karen?
Clients facing concerns such as self-doubt, overthinking, or unbalanced relationships may connect with the techniques and structure offered by Karen Bruecken-thoden. Her approach blends positive psychology with trauma-informed care and cognitive behavioral therapy, encouraging clients to build courage and confidence while exploring new patterns of thinking.
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Freeman, VA
Coping Skills
+1 More

Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my caree...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
Greetings! My name is Dr. Laura Lee Jones and I am a licensed clinical social worker in New Jersey and Florida. I began my career in clinical social work over twenty years a...
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Who might be a good fit for Laura?
Those managing concerns related to anxiety or life transitions may appreciate the methods Laura Jones incorporates into her practice. Her warm, person-centered approach emphasizes mindfulness and empowerment, creating a space where clients can build trust and work toward meaningful change.
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Freeman, VA
Coping Skills
+1 More

Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and o...
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Therapist
Offers online care for Freeman, Virginia
LMHC|LPC
Female
Empowering Others to Live Happier Lives. I am Jennifer Evans, LPC, LMHC. I am a board-certified therapist in multiple states and over 20 years of counseling experience, with a...
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Who might be a good fit for Jennifer?
Individuals focused on improving their coping skills while managing challenges such as depression or anxiety may find support in Jennifer Evans' work. With her unique blend of person-centered and cognitive-behavioral therapy, she might be especially beneficial for middle-aged individuals seeking to understand and manage the emotional and psychosocial stressors in their lives. Her extensive experience in occupational counselling and focus on building resilience could be particularly helpful for those dealing with work-related stress and its impact on mental health.
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Freeman, VA
Coping Skills
+1 More

Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to supp...
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Therapist
Offers online care for Freeman, Virginia
LCSW
Female
Despite what you have been through, your past mistakes, hurts, and disappointments do not have to define you. I would like to support you while nurturing your self-love, self-...
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Who might be a good fit for Fashen?
Fashen Wilson may support individuals who want to explore healing from trauma and self-esteem challenges through a psychodynamic and supportive lens. Her approach emphasizes creating a safe space for adults working through depression, boundary-setting difficulties, and the lasting impacts of childhood emotional wounds.
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Freeman, VA
Coping Skills
+1 More
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.