Erin Shaffer

Therapist

Offers Online Sessions

LCSW

Female

My name is Erin and I am so glad you have decided to take care of you! Life can bring a variety of challenges and sometimes it is helpful to have extra support as you work to find healing, resolution and new ways to cope.

I work with individuals struggling with a variety of concerns such as depression, anxiety, grief, self esteem and trauma. I used a strengths based, person centered approach to ensure we are not just looking at the problem that needs to be fixed but also help you understand your strengths that can help you meet your goals. I also use mindfulness based, Cognitive Behavioral Therapy informed techniques to help you move forward

Whether you are feeling overwhelmed or managing a more complex stressor, I am here to help. Starting therapy can be scary, but you are making the right choice. In our sessions together, we will work as a team to develop goals and I will provide you with compassionate and evidenced based techniques to assist you in finding healing. I look forward to working with you!

Who might be a good fit for Erin ?

People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Erin Shaffer’s focused therapeutic work. She integrates mindfulness and cognitive behavioral techniques within a strengths-based, person-centered approach that supports clients in building resilience while addressing complex emotional challenges.

More About Erin Shaffer

Practice/Network Information

Erin Shaffer is featured on Psych Hub through our partnership with Grow Therapy.

Top Specialties

Anxiety Coping Skills Depression Grief Self Esteem Sexual Abuse Spirituality Trauma and PTSD Women's Mental Health

Available In

Virginia

Treatment Methods

Christian Counseling Cognitive Behavioral Therapy (CBT) Solution Focused Brief Therapy (SFBT) Strength-Based Supportive

Ages Treated

Middle Age (40 - 64) Older Adult (65+) Young Adult (18-39)

Identifies As

Christian

White

Languages Spoken

English

License Information

LCSW

Insurance and Fees

Insurance or Payments Accepted

Remember to always check with your carrier to confirm coverage.

Aetna All Savers AvMed Blue Cross Blue Shield Centivo Cigna EAP Evernorth Golden Rule Harvard Pilgrim Humana Kaiser Medi-Cal Medicaid Optum Oscar Other Oxford Self Pay Surest (formerly Bind) Tufts United Health Care

Self-Pay Rate

$130 / Session

FAQs

Continue to Grow Therapy to confirm ERIN SHAFFER 's availability for new clients.

ERIN takes multiple insurance plans including Aetna , All Savers and more.

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