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Fredericksburg, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
LPCMH
Hello and welcome to the first step in changing your life! My name is Shakira and I am a Licensed Professional Counselor. With a certification in Func... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello and welcome to the first step in changing your life! My name is Shakira and I am a Licensed Professional Counselor. With a certification in Functional Family Therapy and 13 years of providing co... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
PMHNP
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psy... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my background in social work, I... MORE
Therapist
LPC
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available... MORE
Therapist
LPC
I am a LPC with a collective approach when it comes to therapy. I specialize working with a variety of different diagnosis. I have almost 20 years of ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a LPC with a collective approach when it comes to therapy. I specialize working with a variety of different diagnosis. I have almost 20 years of experience. I have worked with clients with a wide... MORE
Clinician
NP
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with many years of experience treating children, adolescents and adults. I sp... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Motivational Interviewing, Strength-Base ... +1 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with many years of experience treating children, adolescents and adults. I specialize in a wide range of treatment areas includ... MORE
Therapist
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Therapist
LPC
I provide a safe, supportive, and (sometimes) humorous space for the exploration and treatment of mental health, interpersonal, and substance concerns... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I provide a safe, supportive, and (sometimes) humorous space for the exploration and treatment of mental health, interpersonal, and substance concerns use with male and female clients. I use a blizzar... MORE
Therapist
LPC
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re here. I know that taking the first step toward the... MORE
Therapist
LCSW
Bilingual services and bicultural call for a CONSULTATION via Telehealth, Traditional In-Person, or Walk/Talk Therapy Sessions* I have over 20 years o... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Bilingual services and bicultural call for a CONSULTATION via Telehealth, Traditional In-Person, or Walk/Talk Therapy Sessions* I have over 20 years of experience working in different settings, workin... MORE