Elk Creek, VA Therapy for Coping Skills

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Coping Skills
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LATONYA THOMAS
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW-C|LICSW|LCSW
Female
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depres... More
Who might be a good fit for Latonya?
Individuals or couples navigating anxiety, depression, or grief may find alignment with the strategies and frameworks utilized by LaTonya Thomas, where applicable. Her use of cognitive behavioral therapy and experience supporting diverse adult populations, including veterans and older adults, can offer practical tools to build awareness and coping skills during challenging life transitions. View Profile
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NEPHETIA TRYMAN
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals nav... More
Therapist
Offers online care for Elk-creek, Virginia
LPC
Female
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I ear... More
Who might be a good fit for Nephetia?
Clients in need of guidance around low self-esteem and body image issues could benefit from Nephetia Tryman's approach. Her strong qualities of building a therapeutic rapport and creating a safe, authentic space may resonate particularly well with women, young adults to older adults, who are seeking to manage depression, anxiety, or grief. Through her strengths in integrating a variety of therapeutic approaches, including CBT and Motivational Interviewing, she assists her clients in finding emotional stability and achieving their goals. View Profile
Coping Skills
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BRITTANY SMITH
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more cont... More
Therapist
Offers online care for Elk-creek, Virginia
LMFT
Female
Hey, I’m Brittany! Do you struggle with anxiety, relationships, or life changes? Are you wanting to feel happier and more content in life? I work with individuals to hel... More
Who might be a good fit for Brittany?
Clients working through life transitions and looking for mindfulness-based support might engage well with Brittany Smith's approach. Brittany's person-centered and holistic methods can be particularly beneficial for those seeking to improve their coping skills and strengthen their relationships through effective communication and boundary setting. View Profile
Coping Skills
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VERONICA MURRAY
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters... More
Who might be a good fit for Veronica?
Those coping with anxiety or pursuing personal growth in managing grief may find Veronica Murray’s approach to be well-aligned. She integrates supportive and strength-based methods that aim to empower clients across a range of ages, including those navigating life with chronic health conditions or caregiving challenges. View Profile
Coping Skills
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CHRISTIEN HARDEN
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I�... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Male
Welcome! I’m Christien Harden. Finding the right therapist can feel overwhelming, but you don’t have to navigate it alone. I’m here to provide a compassionate, nonjudgme... More
Who might be a good fit for Christien?
People experiencing anxiety or substance misuse and looking for a therapist with experience in Cognitive Behavioral Therapy and Motivational Interviewing might consider Christien Harden’s style of care. He offers a compassionate, nonjudgmental space that supports individuals working through trauma, identity-related concerns, and related challenges at their own pace. View Profile
Coping Skills
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AMANDA THOMAS
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your sit... More
Therapist
Offers online care for Elk-creek, Virginia
LPC|LMHC
Female
When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my client... More
Who might be a good fit for Amanda?
Amanda Thomas may work particularly well with those looking to build skills around coping and emotional regulation. She incorporates motivational interviewing and cognitive behavioral therapy to help clients break down larger goals into manageable steps, fostering positive progress during challenging times. View Profile
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TIFFANY SUTTON
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals to... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. I serve NC, VA, and... More
Who might be a good fit for Tiffany?
Tiffany Sutton may be a strong resource for individuals looking to develop strategies for managing life transitions or boosting self-esteem. With her holistic and evidence-based approach, she could be particularly beneficial for those who value the incorporation of lifestyle choices and relational considerations into their therapeutic journey. Especially women in their young adult to middle age years may appreciate Tiffany's commitment to empowering them in their pursuit of happiness and optimal health. View Profile
Coping Skills
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TERESA POPE
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some ... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love help... More
Who might be a good fit for Teresa?
Clients working through anxiety, depression, or life transitions and looking for emotionally focused support might engage well with Teresa Pope's approach. With 25 years of experience, she brings a wealth of expertise, particularly in women's mental health and couples counseling, to help clients set achievable goals and create a path towards a more satisfying life. View Profile
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MARLENE BLYDEN
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Cer... More
Therapist
Offers online care for Elk-creek, Virginia
LPC
Female
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT... More
Who might be a good fit for Marlene?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Marlene Blyden. She integrates evidence-based methods such as CBT, EMDR, and mindfulness within a warm, collaborative style that honors each person’s unique background and strengths. View Profile
Coping Skills
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LINDSEY JOHNSON
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
Hi! I'm Lindsey. Have you been feeling stuck lately and have overwhelming thoughts or emotions you just can't seem to manage? Do you find it hard to move on from difficultie... More
Who might be a good fit for Lindsey?
People experiencing overwhelming emotions, or those wanting to strengthen their coping skills, could benefit from Lindsey Johnson's focused therapeutic work. As a licensed clinical social worker specializing in childhood and young adult trauma, Lindsey employs a compassionate approach to help clients process difficult emotions and past experiences. Her use of Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing may be particularly beneficial for those seeking to manage anger, family conflict, or self-esteem issues. View Profile
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MELISSA DECRAENE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflict... More
Therapist
Offers online care for Elk-creek, Virginia
LMFT
Female
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and dist... More
Who might be a good fit for Melissa?
Clients seeking structured support for managing anxiety, burnout, and relationship conflicts, or looking to improve their work-life balance might consider working with Melissa Decraene. Melissa's extensive 12-year experience, coupled with her focus on empowering success and creating a safe space, aligns well with adults who are grappling with these issues. Her expertise in areas like addiction, grief, and women's mental health may also provide valuable guidance for individuals navigating these challenges. View Profile
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MONICA CHWOJDAK
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help... More
Therapist
Offers online care for Elk-creek, Virginia
LPC|LMHC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ... More
Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing. View Profile
Coping Skills
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FELISHA BABB
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively ... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist th... More
Who might be a good fit for Felisha?
Those coping with addiction or pursuing personal growth in emotional intelligence may find Felisha Babb’s approach to be well-aligned. She emphasizes a collaborative, client-centered environment and integrates evidence-based therapies like Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to support stability, sobriety, and emotional well-being. View Profile
Coping Skills
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JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
Coping Skills
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ZAHRAH KHAN
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for indi... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is t... More
Who might be a good fit for Zahrah?
Individuals or couples navigating anxiety, family conflict, or challenges related to cultural identity may find alignment with the strategies and frameworks utilized by Zahrah Khan. Her experience as a South Asian second-generation immigrant informs a culturally sensitive approach that supports clients managing stress and mental health concerns across diverse backgrounds. View Profile
Coping Skills
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JEANETTE GAINES
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce,... More
Therapist
Offers online care for Elk-creek, Virginia
LPC
Female
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child r... More
Who might be a good fit for Jeanette?
Jeanette Gaines may work particularly well with those looking to build skills around managing anxiety, overcoming depression, and coping with life transitions. Her expertise in Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT) could be particularly beneficial for middle-aged individuals dealing with domestic violence, family conflict, or postpartum challenges. With an understanding of both in-person and telehealth sessions, Jeanette offers a flexible approach to therapeutic work. View Profile
Coping Skills
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ADRIENNE TAYLOR
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, ... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW|LSCSW
Female
Hello, I'm Adrienne. Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower ... More
Who might be a good fit for Adrienne?
Adrienne Taylor may be well-suited to individuals who value a compassionate, evidence-based approach in managing anxiety, depression, ADHD, or stress. Her practice integrates mindfulness and acceptance-based therapies alongside cognitive and solution-focused techniques, creating a supportive space for adults seeking practical tools to improve emotional well-being and navigate life’s challenges. View Profile
Coping Skills
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NICOLE SHAW
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201... More
Therapist
Offers online care for Elk-creek, Virginia
LCSW
Female
I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah... More
Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life. View Profile
Coping Skills
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TRENT EISENBEISZ
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis... More
Therapist
Offers online care for Elk-creek, Virginia
LISW-CP|CSW-PIP|LISW|LCSW|LICSW
Male
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients ... More
Who might be a good fit for Trent?
Trent Eisenbeisz may align well with adults who are working through issues such as depression, anxiety, or substance use problems. His extensive experience in crisis intervention and dialectical behavioral therapy, combined with his solution-focused approach, could particularly resonate with individuals seeking genuine, respectful, and collaborative care to manage their challenges. View Profile
Coping Skills
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JONMELIAH MALLORY
Do you sometimes feel weighed down by worry, sadness, or self-doubt? You might be questioning your self-worth or feeling stuck in ... More
Therapist
Offers online care for Elk-creek, Virginia
LISW-CP|LCSW
Female
Do you sometimes feel weighed down by worry, sadness, or self-doubt? You might be questioning your self-worth or feeling stuck in a place that’s hard to move forward from. Y... More
Who might be a good fit for Jonmeliah?
Jonmeliah Mallory may align well with adults who are working through issues such as anxiety, depression, or self-esteem challenges. Her compassionate, strength-based approach creates a supportive environment where clients can develop coping skills and foster greater self-acceptance during life transitions or difficult family dynamics. View Profile
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.