Dolphin, VA Therapy for Anxiety
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Elizabeth Serens
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challen...
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Therapist
LPC
Female
I’m Liz Serens, a licensed professional counselor with over a decade of experience helping individuals navigate life’s challenges. My passion is guiding people who feel st...
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Who might be a good fit for Elizabeth?
Elizabeth Serens may be a good match for people navigating challenges like anxiety, mood disorders, or life transitions who prefer a humanistic and integrative therapy framework. Her approach combines evidence-based methods such as CBT, DBT, and ACT within a supportive, client-centered environment that adapts to each individual’s unique needs.
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Dolphin, VA
Anxiety
+1 More

Amanda Rigney
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals....
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Therapist
Offers online care
for
Dolphin, Virginia
LPC
Female
I strongly believe that clients already possess the strength they need to overcome past hurts and reach their mental health goals. I believe it is my privilege to walk alongsi...
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Who might be a good fit for Amanda?
People seeking clarity around healing from trauma or support navigating life transitions may find Amanda Rigney’s approach fitting. She emphasizes empowering clients to use their own strengths through a blend of therapies like CBT, DBT, and play therapy, offering care tailored to a range of ages and experiences.
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Dolphin, VA
Anxiety
+1 More

Susan Frauenholtz
Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in rel...
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Therapist
LISW|LCSW
Female
Hi there, I'm Susan.
Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? ...
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Who might be a good fit for Susan?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Susan Frauenholtz. Her strengths-based and individualized method could be particularly beneficial to women of all ages who are coping with life changes, relational obstacles, or past trauma. With her welcoming and nonjudgmental environment enriched with humor and creativity, she offers an approach that may resonate well with those seeking to feel more confident and comfortable in their own skin.
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Dolphin, VA
Anxiety
+1 More

Bryant Harris
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgme...
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Therapist
LCSW|LICSW
Male
In my role as a mindfulness-based therapist, I am dedicated to creating a therapeutic environment that is nurturing and non-judgmental, allowing clients to delve into their in...
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Who might be a good fit for Bryant?
Individuals or couples navigating anxiety, life transitions, or family conflict may find alignment with the strategies and frameworks utilized by Bryant Harris, where applicable. His mindfulness-based approach fosters self-compassion and present-moment awareness, supporting clients in building emotional resilience and deeper self-understanding.
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Dolphin, VA
Anxiety
+1 More

Rose Ehichioya
Hi there,
I'm Rose.
Do you feel overwhelmed with life and feel like you don't know what to do? Are you struggling to keep up wi...
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Therapist
PMHNP
Female
Hi there,
I'm Rose.
Do you feel overwhelmed with life and feel like you don't know what to do? Are you struggling to keep up with your relationships, work and health? Is it...
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Who might be a good fit for Rose?
Rose Ehichioya may be a strong resource for individuals looking to develop strategies for managing anxiety and avoiding burnout. Her whole-self approach integrates both mind and body care, combining evidence-based techniques with compassionate support to help clients restore balance and nurture healthier relationships.
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Dolphin, VA
Anxiety
+1 More

Pamela Caldwell
I can only see folks who are in Virginia. Also, I cannot see folks who have need more intensive therapy.
As a licensed therapist ...
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Therapist
LPC
Female
I can only see folks who are in Virginia. Also, I cannot see folks who have need more intensive therapy.
As a licensed therapist since 1995, I bring nearly three decades of d...
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Who might be a good fit for Pamela?
Clients working through anxiety and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Pamela Caldwell's approach. With her extensive experience in emergency mental health and counseling for older adults, she could provide valuable insights for those managing grief or aiming to boost self-esteem. Especially for individuals in Virginia, her telehealth services could offer a flexible and effective pathway towards improved mental well-being.
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Dolphin, VA
Anxiety
+1 More

Ingrid Suazo
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be...
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Therapist
PMHNP
Female
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f...
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Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals.
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Dolphin, VA
Anxiety
+1 More

Jodi Mincemoyer
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in or...
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Therapist
LCSW
Female
Each individual possesses the tools and skills necessary to thrive in life, but these skills need to be identified and honed in order to be put to use and effective. My approa...
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Who might be a good fit for Jodi?
People experiencing challenges related to anxiety, self-esteem, or grief, and looking for a therapist with experience in holistic care might consider Jodi Mincemoyer’s style of care. Her expertise in Cognitive Behavioral Therapy, including mindfulness and dialectical behavior therapy, could resonate with those who value strength-based resilience building. Additionally, Jodi's specialized experience with LGBTI+ individuals and her philosophical background may offer a unique perspective for clients navigating complex life situations.
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Dolphin, VA
Anxiety
+1 More

Raven Prince
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destinatio...
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Therapist
LCSW|LICSW
Female
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, n...
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Who might be a good fit for Raven?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Raven Prince. Her supportive and accepting style, combined with a focus on mind-body-spirit connection, offers a safe space for clients, including women and persons of color, to explore their experiences and build coping skills at a comfortable pace.
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Dolphin, VA
Anxiety
+1 More

Ryann Diaz
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my foc...
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Therapist
LISW-CP|LISW|LICSW|LCSW
Female
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I hav...
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Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges.
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Dolphin, VA
Anxiety
+1 More

Carolyn Palmore
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy St...
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Therapist
LPC
Female
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individu...
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Who might be a good fit for Carolyn?
People experiencing mood disorders, or those wanting to strengthen coping skills, could benefit from Carolyn Palmore's focused therapeutic work. Her experience with Cognitive Behavioral Therapy (CBT) might offer a structured, perspective-shifting approach to individuals grappling with anxiety, trauma, and relationship challenges.
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Dolphin, VA
Anxiety
+1 More

Sarah Theimer
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does ...
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Therapist
LPC
Female
Do you ever feel stressed out or on edge? Do your thoughts seem to spin out of control or lead to fear of future situations? Does that worry prevent you from being present in ...
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Who might be a good fit for Sarah?
Clients in need of guidance around managing anxiety and trauma could benefit from Sarah Theimer’s approach. She integrates structured, goal-oriented sessions with evidence-based therapies like CBT and EMDR, while also valuing exploration of past experiences to address the root causes of emotional distress.
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Dolphin, VA
Anxiety
+1 More

Deanna Bibby
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Wo...
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Therapist
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW). I received my MSW from Radford University and I have been a Licensed Social Worker in the Commonwealth of Virginia since 20...
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Who might be a good fit for Deanna?
Those coping with anxiety or pursuing personal growth in coping skills may find Deanna Bibby’s approach to be well-aligned. She integrates strength-based techniques and EMDR to support youth and adults through challenges related to mood, trauma, and relationships with a focus on hope and lifelong learning.
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Dolphin, VA
Anxiety
+1 More

Shelly Alasti
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adu...
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Therapist
PMHNP
Female
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my bac...
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Who might be a good fit for Shelly?
Shelly Alasti may be a good match for people navigating mood disorders or anxiety who prefer a collaborative and holistic care framework. She integrates her nursing and social work background to address both emotional and physical aspects of well-being, offering personalized support especially for adults and young adults facing challenges like ADHD, depression, or perinatal mental health concerns.
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Dolphin, VA
Anxiety
+1 More

Doris Owusu
My goal is to deliver a compassionate and respectable care to all my patients. Moreover, while managing your symptoms with medicat...
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Therapist
PMHNP
Female
My goal is to deliver a compassionate and respectable care to all my patients. Moreover, while managing your symptoms with medications, I also put into consideration your gene...
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Who might be a good fit for Doris?
Clients working through ADHD, Anxiety, Depression or other mental health disorders and looking for personalized care might engage well with Doris Owusu's approach. Doris's dual certification in Family and Psychiatric NP, along with her experience across different age groups, ensures a comprehensive evaluation for a wide range of disorders and the development of care plans tailored to individual needs and struggles. Her ability to provide compassionate, respectful care with focus on overall well-being might resonate particularly well with school-age children, teenagers, and young adults.
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Dolphin, VA
Anxiety
+1 More

Brenna Cash
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specia...
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Therapist
LMHC|LPC
Female
The founder of Sandy Shore Family Counseling, Brenna Cash is a licensed therapist in Virginia, New Jersey, and Arizona. She specializes in individual, couples, and family ther...
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Who might be a good fit for Brenna?
Brenna Cash may be well-suited to individuals who value a family-centered approach in managing challenges such as anxiety, depression, or relationship difficulties. Her experience with remote therapy and focus on emotional healing and self-care offers support for those navigating life transitions or working to rebuild internal strength.
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Dolphin, VA
Anxiety
+1 More

Leslie Bottoms
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasiz...
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Therapist
LPC
Female
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and in...
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Who might be a good fit for Leslie?
Leslie Bottoms may work particularly well with those looking to build skills around emotional regulation and distress tolerance. Her person-centered approach, combined with Dialectical Behavioral Therapy techniques, supports individuals managing intense feelings while fostering self-compassion and meaningful connections.
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Dolphin, VA
Anxiety
+1 More

Tara Langston
Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunction...
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Therapist
LPC
Female
Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction ...
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Who might be a good fit for Tara?
Tara Langston may be a match for those interested in a client-centered approach, particularly when facing challenges like anxiety, substance use, or mood disorders. Her focus on building a strong therapeutic connection supports individuals working through complex emotional and relational issues, including parenting and family conflict.
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Dolphin, VA
Anxiety
+1 More

Leon Sankofa
Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia and Texas. I help...
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Therapist
LCSW
Male
Hi, I’m a licensed clinical social worker and a trained psychotherapist. I am licensed to practice in Virginia and Texas. I help clients resolve symptoms of anxiety, depress...
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Who might be a good fit for Leon?
Clients working through anxiety or depression and looking for trauma-focused therapy support might engage well with Leon Sankofa’s approach. He integrates cognitive behavioral techniques with sensitivity to past trauma, aiming to help individuals in middle adulthood clarify their goals and enhance overall well-being.
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Dolphin, VA
Anxiety
+1 More

Aline Ehade
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun...
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Therapist
LPC
Female
Welcome, I'm glad you are here!
I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ...
More
Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth.
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Dolphin, VA
Anxiety
+1 More
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!