Deltaville, VA Therapy for Coping Skills

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Coping Skills
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MARY JO DAVIS
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellne... More
Therapist
Offers online care for Deltaville, Virginia
LCSW
Female
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing m... More
Who might be a good fit for Mary Jo?
Mary Jo Davis may support individuals who want to explore emotional well-being and relationship growth through a strength-based and solution-focused lens. She works thoughtfully with adolescents and families to navigate challenges like anxiety, mood regulation, and school-related stress while fostering goals around college and career readiness. View Profile
Deltaville, VA
Coping Skills
+1 More
INGRID SUAZO
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be... More
Clinician
Offers online care for Deltaville, Virginia
PMHNP
Female
Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f... More
Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals. View Profile
Deltaville, VA
Coping Skills
+1 More
TARA LANGSTON
Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunction... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Female
Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction ... More
Who might be a good fit for Tara?
Tara Langston may be a match for those interested in a client-centered approach, particularly when facing challenges like anxiety, substance use, or mood disorders. Her focus on building a strong therapeutic connection supports individuals working through complex emotional and relational issues, including parenting and family conflict. View Profile
Deltaville, VA
Coping Skills
+1 More
ANTOINE RASCOE
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Male
I am a black male with a post graduate degree in clinical metal health and behavior therapy that has experience providing services from case management towards the SMI populat... More
Who might be a good fit for Antoine?
Antoine Rascoe offers an approach that may suit individuals focusing on managing challenges like addiction, trauma, or mood disorders. His experience working with diverse populations, including those from urban and rural backgrounds as well as individuals involved with the legal system, informs a practical, goal-oriented use of cognitive behavioral therapy to support meaningful progress. View Profile
Deltaville, VA
Coping Skills
+1 More
ANDREA DILLEYFRAME
I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. I have over 20 years of experience working with ad... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Female
I am a Licensed Professional Counselor and Certified Substance Abuse Counselor. I have over 20 years of experience working with adults experiencing addiction, mood disorders a... More
Who might be a good fit for Andrea?
Individuals or couples navigating challenges related to substance misuse and mood disorders may find alignment with the strategies and frameworks utilized by Andrea Dilley-frame, where applicable. Her approach emphasizes building a strong therapeutic relationship early on and incorporates evidence-based methods like CBT, DBT, and Motivational Interviewing to support both immediate concerns and long-term resilience. View Profile
Deltaville, VA
Coping Skills
+1 More
VERONICA MURRAY
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State Universi... More
Therapist
Offers online care for Deltaville, Virginia
LCSW
Female
Hi! I am a licensed clinical social worker based in the State of Virginia. I received my Masters degree from NC A&T State University & UNC Greensboro Joint Social Work Masters... More
Who might be a good fit for Veronica?
Those coping with anxiety or pursuing personal growth in managing grief may find Veronica Murray’s approach to be well-aligned. She integrates supportive and strength-based methods that aim to empower clients across a range of ages, including those navigating life with chronic health conditions or caregiving challenges. View Profile
Deltaville, VA
Coping Skills
+1 More
JAMAL FLETCHER
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always ... More
Therapist
Offers online care for Deltaville, Virginia
LCSW
Male
Congrats on taking the first step in initiating therapy. It may not always be easy, but taking time for your well-being is always worth it. I'm a Licensed Clinical Social Work... More
Who might be a good fit for Jamal?
People seeking clarity around healing from trauma or support navigating complex life transitions may find Jamal Fletcher’s approach fitting. His work with diverse clients, including Veterans and survivors of sexual abuse, incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help build coping skills and resilience. View Profile
Deltaville, VA
Coping Skills
+1 More
LARISSA NORMAN
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my ... More
Clinician
Offers online care for Deltaville, Virginia
PMHNP
Female
I am a nurse practitioner based in Lynchburg Va. I received my RN in 1995 and my Family nurse practitioner in 2006 followed by my psychiatric certification in 2023. My experie... More
Who might be a good fit for Larissa?
Larissa Norman may work particularly well with those looking to build skills around coping with mood and anxiety symptoms. Her combined background in nursing and psychiatric medication management offers a holistic approach that integrates both therapeutic and medical perspectives, supporting clients across childhood to young adulthood. View Profile
Deltaville, VA
Coping Skills
+1 More
MAUREEN KELLY
I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults throug... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Female
I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults through a wide range of mental health concerns. Wit... More
Who might be a good fit for Maureen?
Those coping with ADHD or pursuing personal growth in managing anxiety may find Maureen Kelly’s approach to be well-aligned. Her blend of cognitive behavioral therapy and person-centered techniques, combined with extensive experience working with children, teens, and young adults, supports clients through both diagnostic clarity and compassionate treatment planning. View Profile
Deltaville, VA
Coping Skills
+1 More
SONYA BUDNOVITCH
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, pers... More
Therapist
Offers online care for Deltaville, Virginia
LPC|LMHC|LPCMH
Female
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by humanistic, person-centered, and strengths-based approaches. ... More
Who might be a good fit for Sonya?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Sonya Budnovitch’s focused therapeutic work. Her integration of cognitive-behavioral and person-centered approaches, combined with a mind-body perspective, supports clients in exploring emotions and relationships within a safe, authentic space. View Profile
Deltaville, VA
Coping Skills
+1 More
JUSTIN DIXON
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might... More
Therapist
Offers online care for Deltaville, Virginia
LCMHC|LPC
Male
Hello, I'm Justin. Have you ever felt overwhelmed by stress and life's complexities? Many do, and it's more common than you might think. Life's challenges can leave us feelin... More
Who might be a good fit for Justin?
Clients facing concerns such as anxiety or depression may connect with the techniques and structure offered by Justin Dixon. He creates a supportive, virtual space where individuals can explore their stressors and build resilience while fostering meaningful connections with themselves and others. View Profile
Deltaville, VA
Coping Skills
+1 More
STEPHANIE TAYLOR
Seeking telehealth services in Florida and South Carolina? Have you lost focus or motivation? Need a little encouragement and self... More
Therapist
Offers online care for Deltaville, Virginia
LCSW|LISW-CP
Female
Seeking telehealth services in Florida and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with ... More
Who might be a good fit for Stephanie?
People experiencing feelings of anxiety and in need of a therapist with experience in solution-focused brief therapy might consider Stephanie Taylor's style of care. With a focus on a whole-self approach and evidence-based methods, Stephanie partners with clients to develop effective strategies for success. View Profile
Deltaville, VA
Coping Skills
+1 More
SYLVIA FUNN
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Female
Welcome, my name is Sylvia. I am a licensed mental health clinician in Virginia. I have 20 years of experience working in various mental health settings providing services to... More
Who might be a good fit for Sylvia?
Sylvia Funn may work particularly well with those looking to build skills around coping with emotional challenges such as anxiety, grief, or life transitions. She integrates cognitive behavioral, client-centered, and strength-based approaches to create a supportive space where clients can develop resilience and personal growth tailored to their unique experiences. View Profile
Deltaville, VA
Coping Skills
+1 More
MARLENE BLYDEN
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Cer... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Female
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT... More
Who might be a good fit for Marlene?
Individuals navigating challenges like anxiety, grief, or family conflict may find support through the approach used by Marlene Blyden. She integrates evidence-based methods such as CBT, EMDR, and mindfulness within a warm, collaborative style that honors each person’s unique background and strengths. View Profile
Deltaville, VA
Coping Skills
+1 More
JERRICA NEWSOME
I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therap... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Female
I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therapy friend, offering unconditional support whil... More
Who might be a good fit for Jerrica?
Clients facing concerns such as trauma, anxiety, or self-esteem challenges may connect with the techniques and structure offered by Jerrica Newsome. She integrates trauma-focused methods like EMDR and Brainspotting with a warm, down-to-earth approach that emphasizes accountability and unconditional support. View Profile
Deltaville, VA
Coping Skills
+1 More
TIFFANY SUTTON
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals to... More
Therapist
Offers online care for Deltaville, Virginia
LCSW
Female
Greetings! I'm Tiffany Sutton, a Licensed Clinical Social Worker with over two decades of experience guiding individuals toward holistic well-being. I serve NC, VA, and... More
Who might be a good fit for Tiffany?
Tiffany Sutton may be a strong resource for individuals looking to develop strategies for managing life transitions or boosting self-esteem. With her holistic and evidence-based approach, she could be particularly beneficial for those who value the incorporation of lifestyle choices and relational considerations into their therapeutic journey. Especially women in their young adult to middle age years may appreciate Tiffany's commitment to empowering them in their pursuit of happiness and optimal health. View Profile
Deltaville, VA
Coping Skills
+1 More
JILL CORDOVA HOLT
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sens... More
Therapist
Offers online care for Deltaville, Virginia
LCSW
Female
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should... More
Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity. View Profile
Deltaville, VA
Coping Skills
+1 More
MICHELLE JONES
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I h... More
Therapist
Offers online care for Deltaville, Virginia
LCSW
Female
I'm looking to partner with you to merge our strengths in order to discern which tools will be most effective in your journey. I have been working with children and their fami... More
Who might be a good fit for Michelle?
Michelle Jones may be a match for those interested in an eclectic approach, particularly when facing challenges like family conflict or coping with school issues. Her vast experience working with children and their families, combined with her ability to engage in conversations around sensitive topics such as spirituality and self-esteem, could provide a supportive environment for those seeking to foster a more meaningful life. View Profile
Deltaville, VA
Coping Skills
+1 More
ALLANA JEFFRIES TAYLOR
Hi there, I'm Allana Taylor. I've been doing this work for over 20 years, so you and/or your family member are in good hands! I am... More
Therapist
Offers online care for Deltaville, Virginia
LCSW
Female
Hi there, I'm Allana Taylor. I've been doing this work for over 20 years, so you and/or your family member are in good hands! I am a Licensed Clinical Social Worker with exper... More
Who might be a good fit for Allana?
Allana Jeffries Taylor offers an approach that may suit individuals focusing on building skills to manage anxiety, depression, or family conflicts. Her work centers on empowering clients to make positive choices moving forward, creating a supportive space for children, teens, and adults alike to develop tools for navigating life’s challenges. View Profile
Deltaville, VA
Coping Skills
+1 More
SIARA STEWART
Hi there, I'm Siara. Do you feel pulled in a million directions? Are you struggling to keep up with your relationships, work and ... More
Therapist
Offers online care for Deltaville, Virginia
LPC
Female
Hi there, I'm Siara. Do you feel pulled in a million directions? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I... More
Who might be a good fit for Siara?
People experiencing anxiety or those wanting to strengthen balance in their life could benefit from Siara Stewart’s focused therapeutic work. She integrates a whole-self approach that honors mind, body, and spirit, incorporating Christian counseling alongside evidence-based techniques to support emotional well-being. View Profile
Deltaville, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.