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Cumberland, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PsyD
I have a 15-year background utilizing the leading evidence-based interventions with a wide range of emotional problems. I specialize in end of relatio... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have a 15-year background utilizing the leading evidence-based interventions with a wide range of emotional problems. I specialize in end of relationship distress, PTSD, chronic worry and anxiety, d... MORE
Top Match
Therapist
PMHNP
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. I am board-certified Psyc... MORE
Top Match
Therapist
LPC
I provide a safe, supportive, and (sometimes) humorous space for the exploration and treatment of mental health, interpersonal, and substance concerns... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I provide a safe, supportive, and (sometimes) humorous space for the exploration and treatment of mental health, interpersonal, and substance concerns use with male and female clients. I use a blizzar... MORE
Therapist
LPC
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
If your relationship has gotten off track, I’m here to support you. I believe working together along with my training and compassionate approach can bring balance back into your life. I am available... MORE
Clinician
NP
I'm a Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia. I have over 30 years of healthcare experience in various settings, in... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Motivational Interviewing, Psychological ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I'm a Certified Medical and Psychiatric Nurse Practitioner licensed in Virginia. I have over 30 years of healthcare experience in various settings, including 6 years of Nurse Practitioner practice. My... MORE
Therapist
LPCMH
I enjoy working with young adults, adults, couples, and families who are looking to enhance their relationships with themselves and between themselves... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I enjoy working with young adults, adults, couples, and families who are looking to enhance their relationships with themselves and between themselves. My specialized focus is in supporting woman expe... MORE
Therapist
LPC
Is Murphy’s Law all too familiar lately? Several years ago, I changed my middle name to Murphy as a tribute to Murphy’s Law. This decision wasn't ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Is Murphy’s Law all too familiar lately? Several years ago, I changed my middle name to Murphy as a tribute to Murphy’s Law. This decision wasn't solely based on comic relief and the irony of new ... MORE
Clinician
NP
Caroline is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) and family nurse practitioner (FNP-C). She is passionate about p... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Caroline is a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) and family nurse practitioner (FNP-C). She is passionate about providing quality, compassionate, and comprehensive... MORE
Therapist
LPC
I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded fo... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am an LPC in Virginia specializing in individual, group, and communities to improve mental health outcomes. My approach is honest and open-minded focusing on providing insight into the problems in y... MORE
Clinician
NP
Hello, my name is Thrishanna Clark. I am a nurse practitioner in Virginia. I have been working in the mental health field for over 15 years. My client... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Hello, my name is Thrishanna Clark. I am a nurse practitioner in Virginia. I have been working in the mental health field for over 15 years. My clients describe me as warm, knowledgeable and extremely... MORE