Crystal Hill, VA Therapy for Coping Skills
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Coping Skills
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Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn...
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Teletherapy & Virtual Care
Offers online care for Crystal Hill, Virginia
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia...
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Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues.
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My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Servic...
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My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Services, where I teach children, adolescents and a...
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Who might be a good fit for Erin?
Erin Cason may be a strong resource for individuals looking to develop strategies for managing emotions and improving family dynamics. She integrates person-centered therapy with trauma-informed care to support children, adolescents, and young adults in building coping skills and navigating challenges like anxiety, ADHD, and family conflict.
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I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need...
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I know at times life can seem confusing or even impossible. I believe with every fiber of my being we all have the answers we need. Somehow we get separated from our core stre...
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Who might be a good fit for Alyssa?
Clients in need of guidance around self-compassion and healing from painful life narratives could benefit from Alyssa Shank’s approach. She integrates Narrative and Systems Therapy with Brief Solution Focused techniques to help adults build emotional safety and create a more authentic, empowered story.
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As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigat...
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As a licensed professional counselor, I believe everyone deserves a safe space to heal, grow, and thrive—especially when navigating anxiety, depression, and life’s inevita...
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Who might be a good fit for Carlita?
People experiencing anxiety, or those wanting to strengthen coping skills, could benefit from Carlita Coley's focused therapeutic work. Drawing upon her deep understanding of diverse racial and cultural backgrounds and her commitment to culturally competent services, Carlita is well-positioned to support individuals of color as they navigate life transitions. Her use of Acceptance and Commitment Therapy (ACT) could provide a unique perspective for those seeking guidance.
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles...
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My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression...
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Who might be a good fit for Arega?
Arega Gera may work particularly well with those looking to build skills around assertive communication and emotional boundaries. He creates a safe, welcoming space where older adults can explore challenges like anxiety, depression, and family conflict using therapies such as ACT, CBT, and DBT to support personal growth and improved quality of life.
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I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experien...
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I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety...
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Who might be a good fit for Victoria?
Victoria Sulyans may work particularly well with those looking to build skills around managing stress, anxiety, or depression. Her approach integrates mindfulness and solution-focused strategies with sensitivity to each person’s unique experiences, offering support tailored to teens, young adults, and older adults.
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Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l...
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Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o...
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Who might be a good fit for Megan?
People experiencing trauma or those wanting to strengthen their sense of purpose could benefit from Megan Fletcher’s focused therapeutic work. Her person-centered and trauma-informed approach, combined with techniques like Accelerated Resolution Therapy and mindfulness, supports clients through life transitions while honoring their individual needs and wellness goals.
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I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready t...
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I look forward to three things: meeting you, supporting you on your mental health journey, and eventually helping you feel ready to move on from therapy. Of course, if you’d...
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Who might be a good fit for Jasmine?
Jasmine Debeary may align well with adults who are working through issues such as depression, anxiety, family conflict, or trauma. Her emphasis on self-compassion and practical solutions may offer a comforting and empowering environment for clients. Especially for older adults seeking to navigate life transitions or enhance coping skills, Jasmine's strength-based and solution-focused approach could provide the insightful and non-judgmental support they need.
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering y...
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ...
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Who might be a good fit for Stephanie?
Stephanie Freeman may work particularly well with those looking to build skills around assertive communication and self-care. She creates a supportive space where clients can address anxiety, depression, and related challenges using cognitive behavioral therapy to foster personal growth and improved boundaries.
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I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 201...
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I am a passionate advocate for mental health and social welfare with 13 years of experience in the clinical field. Starting in 2012, I built my career in the mountains of Utah...
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Who might be a good fit for Nicole?
People experiencing challenges like anxiety or substance misuse and looking for a therapist with experience in Dialectical Behavior Therapy might consider Nicole Shaw’s style of care. Her approach integrates mindfulness and values exploration to support clients in creating a meaningful and fulfilling life.
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I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based...
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I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults see...
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Who might be a good fit for Nevajo?
Those coping with anxiety, depression, or challenges related to ADHD may find Nevajo Warren’s approach to be well-aligned. She integrates evidence-based techniques like CBT and DBT with a compassionate, individualized focus that supports children, teens, and young adults in building resilience and improving daily functioning.
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc...
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Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l...
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Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey.
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Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I ...
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Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to ...
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Who might be a good fit for Krystle?
Krystle Landes may be a good match for people navigating life transitions, family conflicts or self-esteem issues who prefer a tailored and eclectic approach. Her sensitivity towards unique circumstances and goals, together with her expertise in attachment-based therapy, could align well with individuals or couples in middle age seeking growth and understanding in the context of their unique experiences.
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Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, ...
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Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower ...
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Who might be a good fit for Adrienne?
Adrienne Taylor may be well-suited to individuals who value a compassionate, evidence-based approach in managing anxiety, depression, ADHD, or stress. Her practice integrates mindfulness and acceptance-based therapies alongside cognitive and solution-focused techniques, creating a supportive space for adults seeking practical tools to improve emotional well-being and navigate life’s challenges.
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Hi there! I am a Licensed Clinical Social Worker based in Richmond, Virginia. I received my undergraduate degree from Christopher ...
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Hi there! I am a Licensed Clinical Social Worker based in Richmond, Virginia. I received my undergraduate degree from Christopher Newport University and earned my Masters in S...
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Who might be a good fit for Kathryn?
Clients working through challenges related to child or adolescent mental health and looking for cognitive-behavioral therapy support might engage well with Kathryn Wilson’s approach. She integrates trauma-focused and dialectical behavior therapies with a warm, humanistic style to help young clients and their families develop coping skills and find meaningful growth.
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I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children an...
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I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a...
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Who might be a good fit for Crystal?
Clients working through challenges such as anxiety, trauma, or relationship difficulties and looking for emotionally focused therapy support might engage well with Crystal Linkous’s approach. She incorporates attachment-based and cognitive behavioral techniques while offering compassionate guidance that encourages personal growth and resilience.
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evide...
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Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my client...
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Who might be a good fit for Claire?
Claire Thombs may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She integrates evidence-based approaches like CBT and DBT while emphasizing clients’ strengths and unique experiences to support lasting wellness.
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In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild...
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In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get ...
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Who might be a good fit for Chavon?
Those coping with anxiety or pursuing personal growth in life transitions may find Chavon Blowe’s approach to be well-aligned. She emphasizes empowering clients to regain balance by reshaping perspectives and developing practical tools to move forward from difficult moments.
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Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my commu...
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Hello and welcome! I am a Licensed Professional Counselor (LPC) based in Virginia. I have been practicing and supporting my communities for seven (7) years, and thoroughly en...
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Who might be a good fit for Christine?
Individuals navigating challenges like ADHD, anxiety, or life transitions may find support through the approach used by Christine Toocheck. Her integrative style combines therapies such as CBT and ACT, creating a tailored, holistic environment that encourages self-understanding and growth.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.