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Cascade, VA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PMHNP
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatien... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care settings. I treat all mental hea... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked i... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over... MORE
Top Match
Therapist
LCSW
With many years of expertise, I specialize in working with military personnel, first responders, and healthcare professionals. My approach is centered... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
With many years of expertise, I specialize in working with military personnel, first responders, and healthcare professionals. My approach is centered on treating co-occurring disorders, and I hold du... MORE
Clinician
NP
I am a double board certified FNP and PMHMP with 11 years of experience and 13 years RN experience. I use evidence based practice regimens for all dia... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a double board certified FNP and PMHMP with 11 years of experience and 13 years RN experience. I use evidence based practice regimens for all diagnosis. I also like to use integrative modalities... MORE
Therapist
PsyD
I see my job as a guide to help you work through the obstacles that hold you back from being the best version of yourself. My approach to therapy is c... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I see my job as a guide to help you work through the obstacles that hold you back from being the best version of yourself. My approach to therapy is client-centered. That is, after becoming acquainted... MORE
Therapist
PMHNP
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +11 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Dr. Patricia Obeng, a licensed mental health nurse practitioner with a Doctor of Nursing Practice (DNP) degree from George Mason University, specializes in evidence-based interventions for diverse men... MORE
Welcome and congratulations for giving yourself the gift of therapy. You can rest assured that I am a very experienced therapist, especially in the a... MORE
Specialties Anger Management, Anxiety, Grief, Insomn ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Welcome and congratulations for giving yourself the gift of therapy. You can rest assured that I am a very experienced therapist, especially in the areas of trauma and grief and loss. I have 15 yea... MORE
Therapist
LCSW
I have more than 20 years of experience with extensive training in Neuro-Psychotherapy, Interpersonal Mindfulness, Sustainable Compassion, Insight Dia... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have more than 20 years of experience with extensive training in Neuro-Psychotherapy, Interpersonal Mindfulness, Sustainable Compassion, Insight Dialogue, Internal Family Systems Theory, as well as ... MORE
Therapist
LPC
I am a licensed professional counselor in the state of VA. I received my masters in counseling at Eastern Mennonite University. There I worked in prac... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I am a licensed professional counselor in the state of VA. I received my masters in counseling at Eastern Mennonite University. There I worked in practicum and internship working with at risk youth pr... MORE
Clinician
NP
Doctor Nursing in Nursing Practice. Board-certified in Psychiatry and behavioral health To care for each individual as a whole and help them achieve... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
Doctor Nursing in Nursing Practice. Board-certified in Psychiatry and behavioral health To care for each individual as a whole and help them achieve a balanced body, mind, and spirit. to achieve an ... MORE