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Buffalo Junction, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desi... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Motivational Interviewing, Person-center ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I provide a client centered approach that is compassionate with a judgement free zone that empowers you to make the changes in your life that you desire. I am simply a guide and supportive entity that... MORE
Top Match
Therapist
LPC
I am licensed in Virginia with 5 years of professional work experience over 10 years of counseling in the prison system. I have experience in helping ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am licensed in Virginia with 5 years of professional work experience over 10 years of counseling in the prison system. I have experience in helping clients with stress, anxiety, addictions, motivati... MORE
Top Match
Therapist
LCSW
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bache... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +11 More
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in S... MORE
Therapist
LCSW
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with indivi... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with individuals, families, and couples to enhance emotional ... MORE
Therapist
LCSW
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connecte... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly ... MORE
Therapist
PMHNP
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on med... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
My name is Teena and I am a board-certified psychiatric nurse practitioner with 20+ years of experience in the healthcare industry. My focus is on medication management, including the safe prescribing... MORE
Therapist
LCSW
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
Therapist
LCSW
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State ... MORE
Specialties ADHD, Anxiety, Coping Skills, LGBTQ+ Men ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hey there! The name's Dora, like the explorer, but instead of maps, I navigate emotions. I'm a licensed social worker hailing from the sunshine State of Florida. I earned my Masters from the Universit... MORE
Therapist
LCSW
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +13 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Ma... MORE
Therapist
LPC
I hold a Doctorate in Clinical Psychology and have been a Licensed Professional Counselor (LPC) for over 17 years. I have over 25 years of experience ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I hold a Doctorate in Clinical Psychology and have been a Licensed Professional Counselor (LPC) for over 17 years. I have over 25 years of experience treating children & adults with a variety of menta... MORE