Brightwood, VA Therapy for Coping Skills

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Coping Skills
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TAWANA BUTLER
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner... More
Therapist
Offers online care for Brightwood, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. I help facilitate mind and body ... More
Who might be a good fit for Tawana?
People experiencing anxiety, grief, or family conflict, or those wanting to strengthen coping skills, could benefit from Tawana Butler’s focused therapeutic work. She integrates mindfulness and faith-based practices within a person-centered approach to create a supportive space for personal growth and healing. View Profile
Brightwood, VA
Coping Skills
+1 More
CHRISONIA BROADNAX
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western... More
Therapist
Offers online care for Brightwood, Virginia
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) based in Virginia, but also licensed in Indiana. I received my Masters from Western Kentucky University and have been practicing... More
Who might be a good fit for Chrisonia?
Chrisonia Broadnax may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, ADHD, or family conflict. She integrates evidence-based methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy to support clients of various ages in making meaningful progress at a comfortable pace. View Profile
Brightwood, VA
Coping Skills
+1 More
MEGAN FLETCHER
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through l... More
Therapist
Offers online care for Brightwood, Virginia
LCSW
Female
Hello, my name is Megan Fletcher, and I am a Licensed Clinical Social Worker. I am passionate about assisting my clients through life transitions and improving their quality o... More
Who might be a good fit for Megan?
People seeking clarity around life transitions or support navigating periods of stress and anxiety may find Megan Fletcher's approach fitting. With her holistic method incorporating Cognitive Behavioral Therapy, mindfulness techniques, and a focus on overall wellness, she may particularly resonate with those looking to improve their mental and emotional well-being in a person-centered setting. View Profile
Brightwood, VA
Coping Skills
+1 More
LISA MORGAN
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would... More
Therapist
Offers online care for Brightwood, Virginia
LCSW
Female
Growing up in a military community as a student-athlete and bartender, I learned quickly that my passion and love for people would take the lead in picking a career. While rec... More
Who might be a good fit for Lisa?
People experiencing trauma or anxiety and looking for a therapist with experience in cognitive behavioral and solution-focused therapies might consider Lisa Morgan’s style of care. Her work with individuals and couples, especially those from military and healthcare backgrounds, emphasizes practical coping skills to support healing and resilience across different life stages. View Profile
Brightwood, VA
Coping Skills
+1 More
LAURA CAHILL
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of e... More
Therapist
Offers online care for Brightwood, Virginia
LCSW
Female
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you fee... More
Who might be a good fit for Laura?
Clients facing concerns such as anxiety, ADHD, or trauma may connect with the techniques and structure offered by Laura Cahill. She gently encourages individuals to embrace their emotions as messengers, skills that may particularly resonate with those who feel overwhelmed by their feelings. Whether you're navigating complex family conflicts, struggling with self-esteem, or seeking LGBTQ+ mental health support, Laura provides a safe space for exploration and growth. View Profile
Brightwood, VA
Coping Skills
+1 More
PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Brightwood, Virginia
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Those coping with overwhelming emotions or pursuing personal growth in managing stress and thought patterns may find Phyllis Green’s approach to be well-aligned. She supports clients in developing practical coping skills and emotional regulation strategies, especially during life transitions and challenges related to self-esteem or mental health. View Profile
Brightwood, VA
Coping Skills
+1 More
NYASHA JOHNSON
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails ... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
Greetings! My name is Dr. Nya and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making effor... More
Who might be a good fit for Nyasha?
Clients seeking structured support for life transitions or looking to improve their self-esteem might consider working with Nyasha Johnson. Dr. Johnson's holistic and strengths-based approach, paired with her experience in assisting diverse populations including military members and survivors of domestic violence, may particularly resonate with individuals seeking to harness their inner resources. Her cultural sensitivity and focus on empowering clients align with those who wish to live their best lives while skillfully navigating life's challenges. View Profile
Brightwood, VA
Coping Skills
+1 More
HEATHER DICKSON
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to... More
Clinician
Offers online care for Brightwood, Virginia
PMHNP
Female
As both an acute care and psychiatric nurse practitioner with over two decades of experience, I bring a distinctive perspective to mental healthcare that bridges the tradition... More
Who might be a good fit for Heather?
People experiencing complex mental health concerns that intersect with physical health challenges, or those wanting to strengthen integrated coping skills, could benefit from Heather Dickson’s focused therapeutic work. Her approach emphasizes a holistic view that considers both psychological and physiological factors, supporting clients through personalized plans that address the full spectrum of their well-being. View Profile
Brightwood, VA
Coping Skills
+1 More
MARIE CHARLES
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work backgroun... More
Therapist
Offers online care for Brightwood, Virginia
LCSW
Female
I am an LCSW who has been a practicing social worker for 14 years in the medical and community settings. My social work background includes foster care, child welfare, adopti... More
Who might be a good fit for Marie?
Marie Charles may be a match for those interested in a supportive, advocacy-focused approach, particularly when facing challenges like family conflict or child and adolescent mental health concerns. Her experience across diverse community and medical settings allows her to provide tailored emotional support and practical resources for individuals and families working through anxiety, ADHD, or parenting issues. View Profile
Brightwood, VA
Coping Skills
+1 More
JAZMIN BUDD
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t... More
Clinician
Offers online care for Brightwood, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ... More
Who might be a good fit for Jazmin?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jazmin Budd incorporates into her practice. Her compassionate, patient-centered approach is designed to meet clients where they are and support them through individualized, evidence-based care. View Profile
Brightwood, VA
Coping Skills
+1 More
MARGARET AROTIMI
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Wa... More
Clinician
Offers online care for Brightwood, Virginia
PMHNP
Female
I am a licensed Nurse Practitioner with credentials in Virginia, Maryland, and Washington, DC. I earned my doctoral degree from Walden University in 2019 and my Bachelor's deg... More
Who might be a good fit for Margaret?
Margaret Arotimi may be well-suited to individuals who value mindfulness-based and compassion-focused therapies in managing mood disorders and life transitions. She integrates approaches like Acceptance and Commitment Therapy and Motivational Interviewing to support clients, including older adults, in building coping skills and navigating complex behavioral health challenges. View Profile
Brightwood, VA
Coping Skills
+1 More
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Brightwood, VA
Coping Skills
+1 More
ERIN CASON
My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Servic... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
My name is Erin, I am a Licensed Professional Counselor in the state of Virginia and the owner of Be the Change Therapeutic Services, where I teach children, adolescents and a... More
Who might be a good fit for Erin?
Erin Cason may be a strong resource for individuals looking to develop strategies for managing emotions and improving family dynamics. She integrates person-centered therapy with trauma-informed care to support children, adolescents, and young adults in building coping skills and navigating challenges like anxiety, ADHD, and family conflict. View Profile
Brightwood, VA
Coping Skills
+1 More
KEISHA THORNTON
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Radford University and have been in... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from Radford University and have been in the mental health field, in various roles, f... More
Who might be a good fit for Keisha?
Keisha Thornton may be a strong resource for individuals looking to develop strategies for coping with trauma and its emotional effects. She emphasizes a trauma-focused CBT approach that respects clients’ readiness to engage with difficult memories, creating a supportive space for healing at a comfortable pace. View Profile
Brightwood, VA
Coping Skills
+1 More
MARIA BARONGAN
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling lik... More
Therapist
Offers online care for Brightwood, Virginia
LP
Female
Hi I'm Christy. Do you sometimes find that you are your own worst enemy? Finding fault with everything you do, never feeling like you're living up to expectations? My goal... More
Who might be a good fit for Maria?
Maria Barongan may support individuals who want to explore self-compassion through a culturally sensitive lens. If you often find yourself struggling with self-criticism and need help handling life's transitions, her approach could be beneficial. Her expertise extends to a wide range of areas, including anxiety, mood disorders, and women's mental health, and she is particularly sensitive to cultural nuances and issues related to race and spirituality. View Profile
Brightwood, VA
Coping Skills
+1 More
ASHLEY THOMAS
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to a... More
Therapist
Offers online care for Brightwood, Virginia
LISW|LCSW|LICSW
Female
I have nine years of experience utilizing Cognitive Behavioral Therapy, Brainspotting, and Acceptance and Commitment Therapy to assist individuals in improving their daily li... More
Who might be a good fit for Ashley?
People experiencing anxiety and looking for a therapist with experience in Acceptance and Commitment Therapy might consider Ashley Thomas’s style of care. She integrates a holistic approach that honors mind, body, and spirit, supporting clients in discovering authentic growth and healing. View Profile
Brightwood, VA
Coping Skills
+1 More
ALINE EHADE
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in coun... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
Welcome, I'm glad you are here! I'm Aline and I empower you to reconnect with your authentic self, and achieve your goals in counseling. I believe you already possess within ... More
Who might be a good fit for Aline?
Those managing concerns related to anxiety, trauma, or substance misuse may appreciate the methods Aline Ehade incorporates into her practice. She offers a supportive, collaborative environment that helps clients identify strengths and develop practical skills to foster lasting growth. View Profile
Brightwood, VA
Coping Skills
+1 More
MARLENE BLYDEN
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Cer... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
I am a Licensed Professional Counselor in Virginia with 14 years of experience working with individuals, groups, and families. Certified in Dialectical Behavior Therapy (C-DBT... More
Who might be a good fit for Marlene?
Clients in need of guidance around grief and anxiety could benefit from Marlene Blyden’s approach. She integrates evidence-based therapies like DBT and EMDR with a warm, person-centered style that honors each individual’s unique background and, when desired, incorporates faith-based support. View Profile
Brightwood, VA
Coping Skills
+1 More
KIM MCLEOD
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia t... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Disclaimer, you must actively reside in Virginia to register for therapy services with me. * I... More
Who might be a good fit for Kim?
Kim Mcleod may be a strong resource for individuals looking to develop strategies for managing anxiety and depression. Her approach integrates Christian Counseling with evidence-based methods like Cognitive Behavioral Therapy and Acceptance-Commitment Therapy, offering a compassionate and spiritually mindful space tailored to each person’s unique needs. View Profile
Brightwood, VA
Coping Skills
+1 More
KAREN BRUECKENTHODEN
My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can chang... More
Therapist
Offers online care for Brightwood, Virginia
LPC
Female
My philosophical life view is based upon a positive psychological perspective which means I truly believe that one voice can change your day, week, month, future and the world... More
Who might be a good fit for Karen?
Clients facing concerns such as self-doubt, overthinking, or unbalanced relationships may connect with the techniques and structure offered by Karen Bruecken-thoden. Her approach blends positive psychology with trauma-informed care and cognitive behavioral therapy, encouraging clients to build courage and confidence while exploring new patterns of thinking. View Profile
Brightwood, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.