Blue Grass, VA Therapy for Coping Skills
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Coping Skills
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Hi there! I'm Ally.
Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work?
You ...
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Hi there! I'm Ally.
Do you ever feel like you are being pushed and pulled in everyday life, struggling to make it all work?
You deserve to live a life that makes you feel ex...
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Who might be a good fit for Allyson?
Allyson Price may support individuals who want to explore their own life stories through a Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT)-informed lens. Those navigating anxiety, depression, family conflicts, or dealing with trauma and PTSD might find her approach beneficial. With her special focus on women's mental health and her experience in assisting young adults and middle-aged individuals, Allyson might be particularly fit for those in these demographics seeking a compassionate guide through their mental health journey.
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Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of exp...
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Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult m...
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Who might be a good fit for Tiffany?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Tiffany Summers’ approach to be well-aligned. She creates a compassionate space that emphasizes acceptance and practical strategies, supporting adults and seniors through challenges like grief, mood disorders, and family conflict.
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Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family T...
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Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relat...
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Who might be a good fit for Joseph?
Joseph Wall may work particularly well with those looking to build skills around coping and emotional regulation. His attachment-based approach and trauma-informed care can support individuals and families seeking greater stability and security in their relationships and daily lives.
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Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work w...
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Hello! I am a dual licensed (LCSW and LCAS) clinician who received my Master's Degree from Fayetteville State University. I work with individual clients of all ages, such as c...
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Who might be a good fit for Monica?
Monica Edwards may be a match for those interested in cognitive behavioral therapy, particularly when facing anxiety or challenges with self-esteem. She integrates person-centered and motivational interviewing approaches, creating a supportive space for individuals navigating life transitions and strengthening coping skills.
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Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specializ...
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Hello, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed to practice in Virginia. I specialize in assessing, diagnosing, and treating ment...
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Who might be a good fit for Ivy?
Ivy Dzivenu may be well-suited to individuals who value an integrated approach combining psychotherapy and medication management in managing mood and trauma-related disorders. Those working through challenges such as anxiety, depression, or ADHD might find her collaborative and tailored style supportive in fostering a safe and healing environment.
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be...
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“Unconditional Positive Regard” - the idea of being accepted and supported, no matter what. Unconditionally. While it would be nice to always be surrounded by people who p...
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Who might be a good fit for Arika?
People experiencing trauma and looking for a therapist with experience in perinatal mental health and family dynamics might consider Arika Adams’s style of care. Her solution-focused and strengths-based approach creates a supportive space where individuals and families can feel empowered to work through challenges like anxiety, parenting struggles, or mood disorders.
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University a...
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Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years...
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Who might be a good fit for Samaria?
Clients in need of guidance around emotional resilience and coping skills could benefit from Samaria Lewis’s approach. She creates a supportive environment where individuals can explore their feelings and behaviors while working through challenges such as anxiety, mood disorders, and family conflict using evidence-based methods like Cognitive Behavioral Therapy and Motivational Interviewing.
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Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson Co...
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Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing...
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Who might be a good fit for Kelly?
Kelly Hackney may be a match for those interested in trauma-informed care, particularly when facing challenges like PTSD, anxiety, or addiction. Her approach focuses on creating a safe and supportive space that encourages clients to build coping skills and foster positive change.
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Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they ...
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Hi, I'm Lindsay. I am here to help you on your healing journey. I believe that each and every person holds all of the wisdom they need to overcome life’s traumas directly wi...
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Who might be a good fit for Susan?
Those coping with trauma or pursuing personal growth in healing and self-awareness may find Susan Cole’s approach to be well-aligned. She creates a compassionate, nonjudgmental space that emphasizes attuning to mind, body, and spirit while guiding clients to access their inner wisdom and resilience.
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When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapis...
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When journaling and quotes are no longer sufficient, it may be time to explore deeper avenues of healing and growth. As a therapist, I provide a safe and supportive space wher...
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Who might be a good fit for Indinesya?
Those managing concerns related to Bipolar Disorder, Domestic Violence, or transitions in life may appreciate the methods Indinesya Zhao incorporates into her practice. Indinesya's approach, grounded in Cognitive Behavioral Therapy and Person-centered treatment, may particularly resonate with young and middle-aged adults seeking a safe space for exploration, resilience, and transformation.
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My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (C...
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My motto is “people do the best they can with the resources they have at that time.” I utilize cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) to...
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Who might be a good fit for Barbara?
Barbara Hernandez may work particularly well with those looking to build skills around coping and emotional regulation. She integrates cognitive behavioral and dialectical behavior therapies to help clients strengthen their internal resources while addressing challenges such as mood disorders, eating difficulties, and life transitions.
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Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with spe...
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Congratulations on taking the courageous step towards positive change. I'm Dr. Vester Appiah, and I'm here to provide you with specialized support on your journey to well-bein...
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Who might be a good fit for Vester?
Vester Appiah may be well-suited to individuals who value culturally sensitive therapy in managing mood disorders, anxiety, or life transitions. Her approach integrates compassionate counseling and evidence-based methods like CBT, supporting clients across all ages through challenges such as family conflict, addiction, and coping skill development.
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sens...
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PLEASE NOTE: I am a Gerontological Counselor.
I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should...
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Who might be a good fit for Jill?
Those managing concerns related to aging and life transitions may appreciate the methods Jill Cordova Holt incorporates into her practice. Her approach emphasizes empowerment, resilience, and honoring the unique experiences of older adults while fostering independence and a positive sense of identity.
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I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotio...
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I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including a...
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Who might be a good fit for Fatina?
Those managing concerns related to anxiety, depression, or life transitions may appreciate the methods Fatina Boe incorporates into her practice. She uses evidence-based approaches like Cognitive Behavioral Therapy to help clients develop practical coping skills while fostering a supportive and empowering environment.
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Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in ...
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Ruth Esmeralda Mena, PMHNP, is a board-certified bi-lingual (Spanish & English). I have over eight years of diverse experience in community, outpatient, and acute care setting...
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Who might be a good fit for Ruth?
Clients working through mood disorders and looking for cognitive-behavioral therapy support might engage well with Ruth Akyatan’s approach. She combines evidence-based medication management with therapeutic techniques like mindfulness and CBT, offering a collaborative space tailored to both immediate relief and long-term mental health goals.
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about ...
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I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked...
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Who might be a good fit for Chermora?
Clients seeking structured support for mood disorders or looking to improve coping skills might consider working with Chermora Johnson. Her experience with motivational interviewing and work with diverse challenges such as anxiety, bipolar disorder, and OCD allows her to assist individuals striving for greater independence and personal growth.
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I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therap...
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I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therapy friend, offering unconditional support whil...
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Who might be a good fit for Jerrica?
Clients facing concerns such as trauma, anxiety, or self-esteem challenges may connect with the techniques and structure offered by Jerrica Newsome. She integrates trauma-focused methods like EMDR and Brainspotting with a warm, down-to-earth approach that emphasizes accountability and unconditional support.
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I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for a...
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I'm bilingual independent Clinical social worker with background public health. Working in physical and mental health sector for about 17 years. I specifically working on ment...
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Who might be a good fit for Miraf?
Clients facing concerns such as anxiety, grief, or mood disorders may connect with the techniques and structure offered by Miraf Kebede. Her collaborative, culturally sensitive approach emphasizes increasing self-awareness and building practical coping skills to support meaningful personal growth and emotional well-being.
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Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has be...
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Ingrid Maria Suazo, DrHA, MSN, APRN, PMHNP-BC, is a board-certified Family Psychiatric Mental Health Nurse Practitioner and has been practicing in the field of mental health f...
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Who might be a good fit for Ingrid?
Ingrid Suazo may be a good match for people navigating mood and anxiety disorders who prefer a compassionate, holistic care framework. She integrates her extensive experience with a dedication to supporting clients across diverse age groups, including youth and young adults, helping them build resilience and work toward their personal goals.
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering y...
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Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS.
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - ...
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Who might be a good fit for Stephanie?
Stephanie Freeman may work particularly well with those looking to build skills around assertive communication and self-care. She creates a supportive space where clients can address anxiety, depression, and related challenges using cognitive behavioral therapy to foster personal growth and improved boundaries.
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Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.