Big Island, VA Therapy for Coping Skills

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Coping Skills
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IRMA FIALLO
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathe... More
Therapist
Offers online care for Big-island, Virginia
LCSW
Female
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology... More
Who might be a good fit for Irma?
Clients working through anxiety, depression, or family conflict and looking for cognitive behavioral therapy support might engage well with Irma Fiallo’s approach. Her background working in diverse community settings and commitment to culturally sensitive care can offer practical strategies for those managing life transitions or seeking support in both English and Spanish. View Profile
Big Island, VA
Coping Skills
+1 More
RENEE ANORUE
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF... More
Therapist
Offers online care for Big-island, Virginia
LCSW|LCSW-C
Female
I provide mental health services for ADOLESCENTS AND ADULTS AGES 14-40 to help promote healthy living. PLEASE READ THE ENTIRETY OF MY PROFILE BEFORE SCHEDULING AN APPOINTMENT.... More
Who might be a good fit for Renee?
Renee Anorue may support individuals who want to explore healing from grief and trauma through a strength-based, cognitive behavioral therapy-informed lens. She creates a safe space for clients managing challenges such as anxiety, depression, and family conflict, helping them develop practical tools to foster personal growth and resilience. View Profile
Big Island, VA
Coping Skills
+1 More
MANDY VERASTEK
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of in... More
Therapist
Offers online care for Big-island, Virginia
LCSW
Female
Hello and Welcome! Do you ever feel like the world is moving too fast for you to keep up? Does stress, sadness, or feelings of inadequency seem to be a constant presence in y... More
Who might be a good fit for Mandy?
Mandy Verastek may work particularly well with those looking to build skills around managing stress, emotional regulation, and coping with complex feelings. Her collaborative and compassionate approach integrates techniques like Acceptance and Commitment Therapy and Brainspotting, creating a supportive space for individuals facing challenges such as anxiety, trauma, or life transitions. View Profile
Big Island, VA
Coping Skills
+1 More
LATONYA JONES
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from... More
Therapist
Offers online care for Big-island, Virginia
LPC
Female
LaTonya Jones is a board certified Licensed Professional Counselor in the state of Virginia. She has a BS in Criminal Justice from Old Dominion University and a MS in Counseli... More
Who might be a good fit for Latonya?
Latonya Jones may be a good match for people navigating issues such as depression, anxiety, PTSD, or addiction who prefer a Cognitive Behavioral Therapy (CBT) framework. Those seeking to empower themselves, particularly women and teenage girls, may find resonance with Latonya's focus on resilience and overcoming challenges. Her extensive experience in mental health and ability to build a safe and trusting environment may also be beneficial for clients going through life transitions or managing anger. View Profile
Big Island, VA
Coping Skills
+1 More
GIFTY PAMPURU
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way.... More
Therapist
Offers online care for Big-island, Virginia
LPC
Female
Life is full of surprises, some pleasant and some not so pleasant. It is in these moments that a little guidance can go along way. Let me be there for you during your challeng... More
Who might be a good fit for Gifty?
Gifty Pampuru offers an approach that may suit individuals focusing on healing from trauma, anxiety, or grief while integrating their spirituality into the process. She tailors interventions like cognitive behavioral therapy and EMDR to fit each person's unique needs, creating space for both clinical expertise and personal belief systems to guide growth. View Profile
Big Island, VA
Coping Skills
+1 More
LARKIN HILL
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment... More
Therapist
Offers online care for Big-island, Virginia
LPC
Female
I strive to display empathy, trust, support towards each of my clients while maintaining a nonjudgmental collaborative environment where growth can occur. Whether you are faci... More
Who might be a good fit for Larkin?
Larkin Hill offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and self-esteem challenges. Her practice incorporates a Christian counseling perspective within a compassionate, collaborative space, which may resonate with those seeking support grounded in faith and empathy. View Profile
Big Island, VA
Coping Skills
+1 More
NATASHA MARITIM
Hi! I’m Natasha, a compassionate and client-centered Licensed Independent Clinical Social Worker (LICSW) in Washington, DC, and ... More
Therapist
Offers online care for Big-island, Virginia
LICSW|LCSW
Female
Hi! I’m Natasha, a compassionate and client-centered Licensed Independent Clinical Social Worker (LICSW) in Washington, DC, and the Commonwealth of Virginia. I earned my M... More
Who might be a good fit for Natasha?
Individuals navigating challenges like ADHD, anxiety, or motivation may find support through the approach used by Natasha Maritim. She integrates evidence-based techniques such as Cognitive Behavioral Therapy and Motivational Interviewing to help clients build clarity and confidence during life transitions and moments of self-doubt. View Profile
Big Island, VA
Coping Skills
+1 More
SHIMON ESHAGHIAN
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he wo... More
Therapist
Offers online care for Big-island, Virginia
LCMFT|LMFT
Male
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the cl... More
Who might be a good fit for Shimon?
Clients in need of guidance around self-esteem and coping skills could benefit from Shimon Eshaghian’s approach. His strength-based focus encourages self-discovery and empowerment, helping individuals recognize their own solutions and build on their positive qualities during times of transition or emotional challenge. View Profile
Big Island, VA
Coping Skills
+1 More
HOPE HELTON
Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Masters from Virginia Commonwealth Un... More
Therapist
Offers online care for Big-island, Virginia
LCSW
Female
Hi! My name is Hope. I'm a Licensed Clinical Social Worker based in Virginia. I received my Masters from Virginia Commonwealth University and have been practicing for 18 year... More
Who might be a good fit for Hope?
Clients working through anxiety, life transitions, or relationship challenges and looking for cognitive behavioral therapy support might engage well with Hope Helton’s approach. She integrates mindfulness, yoga, and artistic expression to help clients connect with their whole selves and find balance amid change. View Profile
Big Island, VA
Coping Skills
+1 More
ASHLEY BUTT
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental ... More
Therapist
Offers online care for Big-island, Virginia
LCSW
Female
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. Recognizin... More
Who might be a good fit for Ashley?
Individuals navigating challenges like anxiety, depression, or trauma might find support through the approach used by Ashley Butt. Her unique expertise in integrating Emotional Support Animals (ESAs) into therapeutic practice could be particularly beneficial for those who value the profound bond between humans and animals in their healing journey. View Profile
Big Island, VA
Coping Skills
+1 More
JOLEEN KIM
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virgin... More
Therapist
Offers online care for Big-island, Virginia
LCSW
Female
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is... More
Who might be a good fit for Joleen?
Joleen Kim offers an approach that may suit individuals focusing on managing stress, depression, or anxiety. She integrates methods like CBT and EMDR in a telehealth setting, aiming to meet clients where they are and support them through life’s challenges with empathy and understanding. View Profile
Big Island, VA
Coping Skills
+1 More
LISA HOFFMAN
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addict... More
Therapist
Offers online care for Big-island, Virginia
LPC
Female
As a licensed professional counselor with over a decade of experience, my work revolves around helping individuals overcome addiction, emotional challenges, and mental health ... More
Who might be a good fit for Lisa?
Lisa Hoffman may be a good match for people navigating addiction or emotional regulation challenges who prefer a cognitive-behavioral framework. She integrates evidence-based techniques with a compassionate, person-centered approach to help clients build coping skills and develop strategies for managing triggers and negative self-talk. View Profile
Big Island, VA
Coping Skills
+1 More
TERESA POPE
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some ... More
Therapist
Offers online care for Big-island, Virginia
LCSW
Female
It can be really tough to reach out for help - sometimes though, just making that first call for an appointment can give us some relief. Hi, I'm Terry Pope and I love help... More
Who might be a good fit for Teresa?
Clients working through anxiety, depression, or life transitions and looking for emotionally focused support might engage well with Teresa Pope's approach. With 25 years of experience, she brings a wealth of expertise, particularly in women's mental health and couples counseling, to help clients set achievable goals and create a path towards a more satisfying life. View Profile
Big Island, VA
Coping Skills
+1 More
JAZMIN BUDD
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based t... More
Clinician
Offers online care for Big-island, Virginia
PMHNP
Female
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using ... More
Who might be a good fit for Jazmin?
Those managing concerns related to mood disorders or anxiety may appreciate the methods Jazmin Budd incorporates into her practice. Her compassionate, patient-centered approach is designed to meet clients where they are and support them through individualized, evidence-based care. View Profile
Big Island, VA
Coping Skills
+1 More
PHYLLIS GREEN
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are th... More
Therapist
Offers online care for Big-island, Virginia
LMHC|LPC
Female
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negati... More
Who might be a good fit for Phyllis?
Those coping with overwhelming emotions or pursuing personal growth in managing stress and thought patterns may find Phyllis Green’s approach to be well-aligned. She supports clients in developing practical coping skills and emotional regulation strategies, especially during life transitions and challenges related to self-esteem or mental health. View Profile
Big Island, VA
Coping Skills
+1 More
KENNETH ROPER
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s strugg... More
Therapist
Offers online care for Big-island, Virginia
LCSW|LISW|CSW-PIP|LSCSW
Male
I thank you for the opportunity to collaborate with you in your healing journey. My desire is to help you through life’s struggle, and challenges. My goal is to provide aut... More
Who might be a good fit for Kenneth?
Kenneth Roper may be a strong resource for individuals looking to develop strategies for managing challenges such as anxiety, depression, or family conflict. His person-centered, strength-based approach combined with a focus on goal-oriented Cognitive Behavioral Therapy supports clients navigating life transitions and complex emotional experiences. View Profile
Big Island, VA
Coping Skills
+1 More
RYANN DIAZ
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, aff... More
Therapist
Offers online care for Big-island, Virginia
LCSW|LISW|LISW-CP|LICSW
Female
Welcome! If you are seeking a down to earth and relaxed therapist- you're in the right place. I specialize in creating a safe, affirming space for individuals within the LGBTQ... More
Who might be a good fit for Ryann?
Ryann Diaz may work particularly well with those looking to build skills around coping and managing anxiety or depression. With a focus on providing a safe, affirming space especially for individuals within the LGBTQ+ community, she integrates mindfulness and trauma-informed approaches to support clients in navigating their unique challenges. View Profile
Big Island, VA
Coping Skills
+1 More
CHRISTOPHER RUNYON
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and exist... More
Therapist
Offers online care for Big-island, Virginia
LPC
Male
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions can contribute to a greate... More
Who might be a good fit for Christopher?
Christopher Runyon offers an approach that may suit individuals focusing on gaining greater self-awareness and finding new directions in life. His blend of experiential and existential methods can support adults feeling stuck or overwhelmed, encouraging manageable steps toward meaningful change. View Profile
Big Island, VA
Coping Skills
+1 More
MONICA CHWOJDAK
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help... More
Therapist
Offers online care for Big-island, Virginia
LPC|LMHC
Female
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve ... More
Who might be a good fit for Monica?
Monica Chwojdak may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or life transitions. She incorporates trauma-informed care and strength-based approaches to help clients build resilience and find practical solutions tailored to their mental wellbeing. View Profile
Big Island, VA
Coping Skills
+1 More
EBONY FENWICK
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With ... More
Therapist
Offers online care for Big-island, Virginia
LPC
Female
Ebony Fenwick is a Licensed Professional Counselor (LPC) and Board-Certified Substance Abuse Counselor (SAC-BC) in Virginia. With over 13 years of mental health experience, Eb... More
Who might be a good fit for Ebony?
Ebony Fenwick may align well with adults who are working through issues such as anxiety, substance misuse, or trauma-related symptoms. She incorporates a variety of evidence-based therapies, including CBT and EMDR, to support clients in developing practical coping skills and fostering resilience. View Profile
Big Island, VA
Coping Skills
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.